Thyroid and Menopause
Thyroid and Menopause
It is time to get a better understanding of the role that the thyroid plays in some of t he symptoms that are often asso... Read more
11 Jul 2022
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22mins
The Vag Queen with Sandy Davies
The Vag Queen with Sandy Davies
Sandy Davies is the creator of the menopause balm called Happy Pause and is affectionately known as the Vag Queen. Sandy... Read more
4 Jul 2022
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41mins
The Role of Your Liver in Balancing Hormones
The Role of Your Liver in Balancing Hormones
This is the next episode in the Understanding Menopause series and today I am chatting about the role that your liver pl... Read more
27 Jun 2022
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12mins
Living a Magnificent Midlife
Living a Magnificent Midlife
From the very first moment of this podcast Rachel Lankester and I are talking about a controversial topic – the conversa... Read more
19 Jun 2022
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52mins
The “Real” Cause of Your Symptoms
The “Real” Cause of Your Symptoms
It is easy to blame symptoms such as hot flashes, weight gain, moodiness or sleep problems on Menopause or even your hor... Read more
12 Jun 2022
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17mins
Discovering your Natural Talents with Juliet Dyer
Discovering your Natural Talents with Juliet Dyer
Many women are looking for change as they move through mid-life, whether it is their job, their relationship or just the... Read more
12 Jun 2022
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34mins
The Oral Contraceptive & HRT in Menopause
The Oral Contraceptive & HRT in Menopause
There has been a lot of discussion recently about the need for HRT to manage symptoms associated with menopause but is t... Read more
30 May 2022
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26mins
Your Gut and Your Hormones
Your Gut and Your Hormones
In this week’s episode of Menopause Conversations, I am chatting with Ange Sinclair the Digestive Detective all about gu... Read more
23 May 2022
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58mins
Other Hormones that can impact your menopause transition
Other Hormones that can impact your menopause transition
In this episode of the Menopause Conversations Podcast I discuss some of the other hormones that are important to consid... Read more
16 May 2022
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18mins
Moving Your Body with Self-Kindness with Erica Webb
Moving Your Body with Self-Kindness with Erica Webb
In this week’s episode I am chatting with Erica Webb from the Self-Kind Hub. Erica is a mindful movement coach who uses ... Read more
9 May 2022
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46mins