Erica Webb

8 Podcast Episodes

MOTM #476: People-Pleasing, Perfectionism, and Finding Peace with Erica Webb

MOTM #476: People-Pleasing, Perfectionism, and Finding Peace with Erica Webb

Erica Webb works with the people-pleasers of the world. As a former people-pleaser and self-hater, she helps others who ... Read more

18 May 2023

1hr 9mins

Ep. 60: Being kind to yourself and your movement practice with Erica Webb

Ep. 60: Being kind to yourself and your movement practice with Erica Webb

This week on the podcast, I’m so excited to delve into self-kindness and movement with my guest, Erica Webb. Erica is a ... Read more

11 Jul 2022

56mins

Moving Your Body with Self-Kindness with Erica Webb

Moving Your Body with Self-Kindness with Erica Webb

In this week’s episode I am chatting with Erica Webb from the Self-Kind Hub. Erica is a mindful movement coach who uses ... Read more

9 May 2022

46mins

Q&A with Erica Webb: Self-kindness

Q&A with Erica Webb: Self-kindness

There are so many demands on us in day to day life, and so much of the flavour of our patriarchal capitalist “cultural s... Read more

20 Feb 2022

39mins

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Erica Webb talks to us about the evolution of her amazing SelfKind wisdom business

Erica Webb talks to us about the evolution of her amazing SelfKind wisdom business

Today we talk to Erica Webb, the founder of the SelfKind Hub and host of the podcast SelfKind with Erica Webb. Erica is ... Read more

14 Feb 2022

35mins

Self-Kindness and Escaping the "Should" Mindset | Erica Webb

Self-Kindness and Escaping the "Should" Mindset | Erica Webb

In this episode Nikki chats with Pilates, yoga, and somatics teacher Erica Webb about what it means to foster self-kindn... Read more

20 Jan 2022

47mins

Somatics and Self-Kindness with Erica Webb

Somatics and Self-Kindness with Erica Webb

In this week’s podcast episode, we have a conversation with Erica Webb, a mindful movement coach who weaves together Som... Read more

8 Dec 2021

1hr 10mins

Episode 6: Self kindness is the key to feeling good with Erica Webb

Episode 6: Self kindness is the key to feeling good with Erica Webb

Episode 6 brings on my friend and fellow movement teacher Erica Webb (all the way from Melbourne Australia!)Erica and I ... Read more

28 Dec 2020

50mins

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