Cover image of Own it Babe
(231)
Health
Fitness & Nutrition
Self-Help

Own it Babe

Updated about 1 month ago

Health
Fitness & Nutrition
Self-Help
Read more

Struggling with food and your body image? Feeling guilty about eating delicious foods? Constantly struggling to accept your body and on the hunt for the next lifestyle diet? If you are fed up with obsessing over food and your body, look no further. Welcome to Own it Babe, a Podcast that helps you make peace with food and your body, explore your real purpose and passion in life and liberate yourself from the constant pressure of our weight-obsessed society.

Read more

Struggling with food and your body image? Feeling guilty about eating delicious foods? Constantly struggling to accept your body and on the hunt for the next lifestyle diet? If you are fed up with obsessing over food and your body, look no further. Welcome to Own it Babe, a Podcast that helps you make peace with food and your body, explore your real purpose and passion in life and liberate yourself from the constant pressure of our weight-obsessed society.

iTunes Ratings

231 Ratings
Average Ratings
224
2
3
2
0

Changed my life

By StaceLee2 - May 22 2019
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I suffered from ED. This is one of the few and rare things that continues to help me.

Changed my life

By StaceLee2 - May 22 2019
Read more
I suffered from ED. This is one of the few and rare things that continues to help me.

iTunes Ratings

231 Ratings
Average Ratings
224
2
3
2
0

Changed my life

By StaceLee2 - May 22 2019
Read more
I suffered from ED. This is one of the few and rare things that continues to help me.

Changed my life

By StaceLee2 - May 22 2019
Read more
I suffered from ED. This is one of the few and rare things that continues to help me.
Cover image of Own it Babe

Own it Babe

Updated about 1 month ago

Read more

Struggling with food and your body image? Feeling guilty about eating delicious foods? Constantly struggling to accept your body and on the hunt for the next lifestyle diet? If you are fed up with obsessing over food and your body, look no further. Welcome to Own it Babe, a Podcast that helps you make peace with food and your body, explore your real purpose and passion in life and liberate yourself from the constant pressure of our weight-obsessed society.

Rank #1: 3 Lessons my Eating Disorder taught me about creating more purpose and fulfillment in my life

Podcast cover
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I was shaking with nervousness as I submitted my Podcast to iTunes for review and publishing, but I did it! It’s published, finally! For the past few months, I have been busy with this new project of mine, because I want to make sure that I bring you the best
Nov 06 2018
34 mins
Play

Rank #2: 19 – The truth about Bikini Competitions: An Ex-Bikini Competitor reveals it all with Kayla Kotecki

Podcast cover
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Kayla is the author of “Damn the Diets,” founder of damnthediets.com and course instructor of two online e-courses “Find YOUR Balance” and “Get Your Period Back!” She is a non-diet Holistic Nutritionist who’s sick of women and men struggling and suffering from restrictive eating disorders caused by unrealistic and unsustainable
Jan 15 2019
43 mins
Play

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