Cover image of The Daily Boost | Coaching You Need. Success You Deserve.
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Rank #187 in Health category

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Self-Help

The Daily Boost | Coaching You Need. Success You Deserve.

Updated 22 days ago

Rank #187 in Health category

Careers
Self-Help
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The Daily Boost is for people who aspire to live a better life and find themselves confused, frustrated and not knowing what steps to take. We help you find clarity, create your plan, and get motivated. As one of the first to embrace podcasting, Scott Smith has been bringing his unique, straight talking, and humorous, coaching and speaking style to a worldwide audience since 2006. With over 26 million downloads, the Daily Boost is the most popular daily motivation program in history. The Daily Boost is available Monday through Friday to give you the motivation you need to clarify your purpose, eliminate confusion, create your plan - and become unstoppable!

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The Daily Boost is for people who aspire to live a better life and find themselves confused, frustrated and not knowing what steps to take. We help you find clarity, create your plan, and get motivated. As one of the first to embrace podcasting, Scott Smith has been bringing his unique, straight talking, and humorous, coaching and speaking style to a worldwide audience since 2006. With over 26 million downloads, the Daily Boost is the most popular daily motivation program in history. The Daily Boost is available Monday through Friday to give you the motivation you need to clarify your purpose, eliminate confusion, create your plan - and become unstoppable!

iTunes Ratings

704 Ratings
Average Ratings
407
93
38
53
113

Boosts my morning.

By Raaae Raaaee - May 22 2019
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I enjoy this podcast series. He gives me motivation and new ideas on how to take care of my life and be positive.

General review

By lammiaa - Jan 28 2019
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Very motivational and wakes me up in the morning mentally and physically.

iTunes Ratings

704 Ratings
Average Ratings
407
93
38
53
113

Boosts my morning.

By Raaae Raaaee - May 22 2019
Read more

I enjoy this podcast series. He gives me motivation and new ideas on how to take care of my life and be positive.

General review

By lammiaa - Jan 28 2019
Read more

Very motivational and wakes me up in the morning mentally and physically.

Cover image of The Daily Boost | Coaching You Need. Success You Deserve.

The Daily Boost | Coaching You Need. Success You Deserve.

Updated 22 days ago

Rank #187 in Health category

Read more

The Daily Boost is for people who aspire to live a better life and find themselves confused, frustrated and not knowing what steps to take. We help you find clarity, create your plan, and get motivated. As one of the first to embrace podcasting, Scott Smith has been bringing his unique, straight talking, and humorous, coaching and speaking style to a worldwide audience since 2006. With over 26 million downloads, the Daily Boost is the most popular daily motivation program in history. The Daily Boost is available Monday through Friday to give you the motivation you need to clarify your purpose, eliminate confusion, create your plan - and become unstoppable!

Rank #1: Stop Learning.  Start Doing.

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The Daily Boost is for people who aspire to live a better life and find themselves confused, frustrated and not knowing what steps to take. We help you find clarity, create your plan, and get motivated.

Sep 13 2018
8 mins
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Rank #2: Be Your Best Every Day

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As you stroll through life, you will find opportunities that will present you with a choice - a VALUE choice.  Your response speaks volumes about your character. There's no right or wrong.  There is only your inner voice guiding you in the direction of your destiny.  One selection moves you away.  Another moves you closer to the person you want to be. Values are your GPS to navigate life.  Rules you choose to follow.  Honesty, integrity, family-focused life, work-life balance are all examples of positive Values.  There are others that are not so positive. My number one Value is to do my best to do the right thing based on my rules.  If I mess up, I say "I'm sorry" and try again. Something to think about.

Jul 02 2018
12 mins
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Rank #3: Living a Life of Goal Setting

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Are you excited to be alive today?  If not, it might be time to become an intentional goal setter. Goals are the heartbeat of your life.  They are tangible expressions of the values you hold and how you act out what you feel inside.  Goals create the experiences of your life. Goals are also automatic.  If you don't set them for yourself, the Universe and every person you meet will set them for you. You get to decide what you want.  You get to set your goals.  You get to create your life experience.  Always remember that.

Apr 25 2018
11 mins
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Rank #4: Mindset for Success (Part One)

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"On your last day on earth, the person you became will meet the person you could have become." -- Anonymous Here are a few ideas to help you rise to your full potential: 1) Live a good lifestyle.  Eat good stuff and exercise.  Simple. 2) Think long-term.  Find your groove.  Stick with it. 3) Play BIG.  Small thinking is not why you were born. 4) Be responsible.  No more excuses.  They are not helping you be happy. 5) Learn to be more flexible.  Stop being hard headed.  Go with the flow to get what you want. 6) Embrace hard work.  There is no "Magic Bullet." When you become the person you want to be, you transform yourself into the person you were meant to be.

Aug 21 2018
9 mins
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Rank #5: Instant Better Communication

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What if three words could allow you to communicate better and reach your goals faster?   Here’s how to stay on track no matter who wants to pull you off course:   1) When asked by others to help them reach their goals it’s time to agree and defer.  As an example, say, “Yes, I can help, AND let’s talk about it later when I finish what I’m doing.  Watch how folks leave you alone.   2) Inserting the word ‘Yet’ into any conversation will allow you to stay positive and keep your momentum. For instance, saying “Not yet.  I’ll let you know when I’m ready” will do wonders.   Success and happiness arrive when you stay focused and on track chasing your goals.  Prioritize yourself and defer others.

Mar 25 2019
10 mins
Play

Rank #6: Master Your Mornings

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Ask any successful person about the most crucial time of their day, and they'll say, "Mornings." How you use your morning hours sets the pace for your entire day - and less is more.  Let's keep this simple: 1)  Lose your excuse that mornings are crazy and there is no way to control the madness. Millions of people have lives like yours.  The successful and happy ones are taking a little time for themselves - in the morning. 2) Turn off your morning autopilot.  You might not be aware of morning behaviors that may not be serving you.  You're just getting things done.  It's time to be intentional. 3) Reward yourself with a few minutes to ponder your life.  Consider any changes you need to make.  Fifteen minutes should do it.  Mastering your mornings is about taking time for yourself.  A few minutes will transform your day - and your life.

Jul 16 2018
10 mins
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Rank #7: Happy No Matter What

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Would you like to be happy every day of the week?  Maybe it’s time to start thinking like a happy person? There’s no magic to being happier. Rose colored glasses are not required. Just start looking at your day-to-day life the way a happy person does. Give this a try: 1) Accept that merely being alive means you will run into occasional challenges. 2) Realize that dealing with challenges is a privilege that comes with being alive. 3) Welcome frustration.  That means that you are not satisfied and are beginning to make adjustments. 4) Accept responsibility for solving your challenges.  Run forward and fix them as soon as possible. 5) Deal with everything that life throws at you.  Get a great nights sleep.  Have another great day tomorrow. It's amazing how that kind of mindset makes most challenges never show up in the first place.

Jan 15 2019
13 mins
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Rank #8: ONE Thing Propels Success

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ONE Thing Propels Success

Dec 11 2018
11 mins
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Rank #9: Face Your Passion: Average Perfect Day

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How would you feel if every day, on average, was as you wanted?   It's time to make your dreams come true and create your “Average Perfect Day.”   Here's how it works:   1) Find a quiet spot and write a detailed description of your perfect day. Let your fantasies flow onto paper until you've mapped out morning until night.   2) Focus on your daily experiences, not material goods. In other words, if you want a sports car, focus on how you would feel in the driver seat.   3) Fight the urge to judge. The goal is to slow down, tap into your core, and get excited about what's possible.   There is one last rule that you must follow.   There are no limitations and no consequences. Let yourself be free to dream. You are going to be surprised at how many start coming true.   Looking for more?   The Daily Boost produced five days a week to keep you moving toward your goals. The notes you are reading on this page are from today’s Daily Nugget - a shorter written form of the podcast that is sent via email every day at 5 AM Eastern.   You can get additional Daily Boost episodes, The Daily Nugget, and more at https://motivationtomove.com.

Jan 01 2019
9 mins
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Rank #10: Want More? Do More.

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Want More? Do More.

Dec 03 2018
9 mins
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Rank #11: How To Be Happy Today

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Did you know that happy people see the world differently? They don't wear rose-colored glasses.  They have a better way: 1)  Happy people realize that being alive includes problems.     2)  Happy people accept that problems are a privilege.  3) Happy people get frustrated but don’t give up.  Problems mean everything is normal. 4) Happy people accept responsibility for solving problems. 5)  Happy people deal with everything life can throw at them, get a great nights sleep, and do it all over again. Finally, when you think like a happy person, most problems never show up in the first place.

Sep 12 2018
9 mins
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Rank #12: How Bad Do You Want Your Dreams

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You have the opportunity to begin new relationships every day.  Some are random. Some you choose.  When you follow the rules of the networking game, things always work out better. 1) It isn't about you. 2) You will always come from a place of trust. 3) You won't have an agenda. 4) You will listen first. 5) You will focus on the person - not the opportunity. 6)  Everything you need to know will come soon enough. 7)  Your posture dictates theirs. 8)  You will not worry about the outcome.  9)  Consider how you can serve them. 10) There is no rush.  You can always re-connect later. Networking with others is about connecting on a personal level.  Everything else will follow.

May 23 2018
10 mins
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Rank #13: Simple Time Management

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Simple Time Management

Mar 11 2019
11 mins
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Rank #14: How To Be a Happy Person

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How To Be a Happy Person

Dec 10 2018
12 mins
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Rank #15: Separating Un-important From Important

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Have you noticed that life can be busy?  It seems that you never have time for what is important. I'm sure you find time to eat, sleep, pay bills, feed the dog, take care of your family - among dozens of "important" tasks.  Here's the truth - No matter how much you accomplish today - there will be more stuff to do tomorrow.   That will never end. Since the Universe gives you 24-hours a day to do as you please - why not spend some time working on your dreams? That other stuff can wait while you play.

May 02 2018
12 mins
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Rank #16: Formula For Getting What You Want

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Are you living intentionally? You are one-third of the way to getting what you want.  Would you like it all? Everything begins with intention.  However, even though you can win a trophy for having good intentions, you will rarely win the game of life.  That takes a formula: Intention + Decision + Action = Happy life. When an exciting thought pops into your head, decide to get into action mode and make it happen.  That's a happy life.

Apr 27 2018
11 mins
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Rank #17: Reducing Fear and Anxiety

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We're living in one of the most exciting and prosperous times in the history of humanity.  It makes you wonder why so many folks suffer from anxiety. Here's one way to make that go away. Changing your environment will change everything.  It's the power of place. If you have ever said, "I need some air," you already understand the power of place. Are you trapped in your current state of mind and are unable to see the forest through the trees? Are you fearful of change? Are you aware that you may be unaware of what's going on? It's time to step out for some serious air. You may need a small walk in the park or trip to the gym to take care of it.   It's also possible that it's time to change everything.  New job.  New home. New everything. Is your environment stressing you out and causing anxiety?  You must change your environment.  Happiness is only a choice away.

Aug 09 2018
9 mins
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Rank #18: Stop Being Comfortably Miserable

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Stop Being Comfortably Miserable

Feb 25 2019
11 mins
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Rank #19: Reinventing Yourself Instantly

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Why do folks get so stressed out about reinventing themselves? It's so simple when you understand - Getting something different in life always requires taking a different action.  Those actions are "change" that you are applying to your life.  All change happens in an instant.  A simple course correction alters your life journey. Yes, it's that easy. There's no need to sit around waiting for your future.  Take a different action and be on a new path.   Stand up.  Take a step.  REPEAT!   You know you want it!  Get it!

May 31 2018
9 mins
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Rank #20: Dealing With Bad Experiences

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Dealing With Bad Experiences

Dec 18 2018
14 mins
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