Cover image of Tiny Leaps, Big Changes

Tiny Leaps, Big Changes

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the sh... Read more

Ranked #1

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126 - How to Be More Confident and Less Stressed

126 - How to Be More Confident and Less Stressed

This episode is on the following topic: Power poses Title: 126 - Power Poses: How to Be More Confident and Less Stressed... Read more

20 Sep 2016

11mins

Ranked #2

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218 - The Importance of a Morning Routine

218 - The Importance of a Morning Routine

In this episode, I share an article we recently published to my new publication "Win The Day". Partnership: http://tinyl... Read more

23 Nov 2017

11mins

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255 - How to Get In The Best Shape Of Your Life (feat. Adam Schaeuble)

255 - How to Get In The Best Shape Of Your Life (feat. Adam Schaeuble)

In this episode, I sit down with Adam (aka the PHD) to talk about his extremely simple, and proven, process for losing w... Read more

7 Feb 2018

43mins

Ranked #4

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273 - How to Get Motivated to Do Anything

273 - How to Get Motivated to Do Anything

In this episode, I share 3 steps to getting motivated to do anything! Health IQ: http://healthiq.com/tinyleaps Set Bette... Read more

24 Apr 2018

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120 - How to Fight Procrastination

120 - How to Fight Procrastination

In this episode we go over the three reasons why you procrastinate and how you can fight against them. Featured Article:... Read more

9 Sep 2016

19mins

Ranked #6

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247 - The Art of Fully Living (feat. Tal Gur)

247 - The Art of Fully Living (feat. Tal Gur)

In this episode, I sit down with Tal Gur to talk about goal setting and how to accomplish anything.  http://fullylived.... Read more

10 Jan 2018

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Ranked #7

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379 - How to Build a Life You Really Love (feat. Shannon Ashley)

379 - How to Build a Life You Really Love (feat. Shannon Ashley)

In today's episode we are going to mix it up and I am going to read to you an article  written by Shannon Ashley. It's t... Read more

6 Sep 2019

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Ranked #8

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205 - The Biggest Time Waster at Work (feat. Cy Wakeman)

205 - The Biggest Time Waster at Work (feat. Cy Wakeman)

In this episode, I sit down with Cy Wakeman to talk about the biggest waste of time that we ALL participate in at work. ... Read more

17 Oct 2017

21mins

Ranked #9

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295- What to Do in August to Crush Your 2018 Goals

295- What to Do in August to Crush Your 2018 Goals

In this episode of the podcast, we are talking about what you can do right now as we move into August to crush your 2018... Read more

31 Jul 2018

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Ranked #10

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109 - How to Find Your Perfect Job

109 - How to Find Your Perfect Job

In this episode I talk about how to find your perfect job, even if you don't have a passion. Key Points: - What is a per... Read more

27 Jul 2016

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Ranked #11

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210 - Feeling Unmotivated? Listen to This.

210 - Feeling Unmotivated? Listen to This.

Feeling unmotivated? This happens to EVERYONE and it's quite honestly one of the most frustrating things to deal with. I... Read more

12 Nov 2017

14mins

Ranked #12

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459 - Real Ways to Make Money Online Pt 1

459 - Real Ways to Make Money Online Pt 1

In today’s episode we are looking at three very real ways to make an extra income from home. These are ways I have teste... Read more

2 Jan 2020

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Ranked #13

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235 - How to Stay Motivated and Accomplish Anything

235 - How to Stay Motivated and Accomplish Anything

In this episode, I talk about how to stay motivated and accomplish anything. It's all about using a system to move you f... Read more

18 Dec 2017

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Ranked #14

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106 - My Personal Productivity Process

106 - My Personal Productivity Process

In this episode I talk about my personal productivity process Key Points: - How I keep track of tasks Connect: twitter.c... Read more

21 Jul 2016

14mins

Ranked #15

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521 - How to Become Your Best Self

521 - How to Become Your Best Self

In this episode, we discuss 3 simple strategies to help you become your best self.  Try Four Sigmatic: http://foursigmat... Read more

24 Mar 2020

15mins

Ranked #16

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320 - Small Changes to Improve Productivity

320 - Small Changes to Improve Productivity

In this episode, we breakdown the top 5 small changes to improve productivity on a day to day basis.  Blinkist: http://b... Read more

8 Jan 2019

14mins

Ranked #17

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229 - Get Fit in 24 Days Pt 1 (feat. Hakim Cunningham)

229 - Get Fit in 24 Days Pt 1 (feat. Hakim Cunningham)

In this episode, I sat down with Hakim Cunningham to talk about his strategy for kickstarting your fitness in 24 days.  ... Read more

7 Dec 2017

13mins

Ranked #18

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149 - How to Overcome Procrastination pt 1 (Like Optimal Living Daily)

149 - How to Overcome Procrastination pt 1 (Like Optimal Living Daily)

In this episode we talk about procrastination. Breathe Into 2017: breatheinto2017.com/ Community: facebook.com/groups/18... Read more

12 Dec 2016

8mins

Ranked #19

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274 - How to Be More Positive and Confident

274 - How to Be More Positive and Confident

In this episode, I talk about how to become more positive and confident in your day-to-day life.  Health IQ: http://heal... Read more

3 May 2018

13mins

Ranked #20

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343 - Procrastinating? Listen to this

343 - Procrastinating? Listen to this

In this episode, I talk about why you shouldn't try to "stop procrastinating".  Episode Outline: Procrastination is a m... Read more

8 May 2019

13mins

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