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Rank #8 in Society & Culture category

Society & Culture

Something You Should Know

By Mike Carruthers / OmniCast Media

Rank #8 in Society & Culture category

Society & Culture
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.

iTunes Ratings

1583 Ratings
Average Ratings
1173
190
74
44
102

Great for the Brain

By Fineapple77 - Dec 13 2018
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Interesting information to improve our intellect.

Very insightful

By long time lisner - Dec 07 2018
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I have been listening for a year! I am learning ! Thanks Mike it is fun to listen

iTunes Ratings

1583 Ratings
Average Ratings
1173
190
74
44
102

Great for the Brain

By Fineapple77 - Dec 13 2018
Read more

Interesting information to improve our intellect.

Very insightful

By long time lisner - Dec 07 2018
Read more

I have been listening for a year! I am learning ! Thanks Mike it is fun to listen

Top 10 Episode of Something You Should Know

Rank #1: Why You Have Trouble Sleeping and How to Fix It & How to Succeed When You Feel Like You Don’t Belong

Oct 08 2018
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Even the best drivers get in serious accidents – usually because of bad drivers. So we start this episode with a look at why good drivers get into accidents and how to steer clear of them http://www.smartmotorist.com/traffic-and-safety-guideline/how-good-drivers-get-killed.html A lot of us don’t’ sleep very well. Often the problem is so chronic that we convince ourselves that it is normal but it is not according to Dr. Barry Krakow. Dr. Krakow is a board certified internist and sleep disorders specialist and author of the book Sound Sleep Sound Mind: 7 Steps to Sleeping Through the Night (https://amzn.to/2RvmGbf). He joins me with effective strategies to improve your sleep. By the way his website is www.sleeptreatment.com  Ever been in a situation where you really need to feel powerful and confident but were feeling exactly the opposite? Well, there is a very effective tactic that can really boost your power and confidence and it only takes a moment. http://www.businessinsider.com/a-simple-exercise-to-make-you-powerful-2015-10 Just about everyone has felt a bit out of place at work or other professional setting. But maybe that’s a good thing. Jennifer Romolini felt like an outcast all her professional life yet managed to use that to her advantage and succeed anyway. In fact she took what she discovered along the way and put it in a book called Weird in a World That's Not (https://amzn.to/2NlWGvO). If you have ever felt like a nerd or that you didn’t belong in an organization, listen as Jennifer explains how to use your uniqueness to reach your goals.   This Week's Sponsors care/of. For 25% off your first month of personalized care/of vitamins go to www.TakeCareOf.com and use the promo code SOMETHING   Ancestry DNA. For 20% off your Ancestry DNA Kit go to www.ancestry.com/something Glip. Get a free Glip account at www.glip.com/something Madison Reed. For 10% off plus free shipping on your first order go to www.Madison-Reed.com/something

Rank #2: A Closer Look at Your Personality & Why You "Click" with Some People and What it Means

Sep 04 2017
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You probably assume that in almost any situation, a face-to-face meeting is always better than a phone call or email or text. And certainly if you are inviting someone on a date, you would think face-to-face is the way to go. But is it? Could technology improve your odds of success over old-fashioned face-to-face? I think you’ll find this interesting. Plus, your personality is what makes you – you. But where did it come from? Can you improve your personality? Professor Brian Little, author of the book, Who Are You, Really? The Surprising Puzzle of Personality (http://amzn.to/2vWHYm7 ) examines why you are who you are and how much of your personality is changeable and how much is set in stone. Then, if you think someone is lying to you, there are a few words and phrases to look out for. Liars tend to use certain language that can help you determine if they are being truthful or not. Also, have you ever just clicked with someone? You know that feeling of instant connection? It can happen in a romantic way but also happens platonically and with people at work. Ori Brafman, author of the book Click (http://amzn.to/2vWATSC ) has studied this phenomenon and believes strongly that these relationships are special. Ori says we shouldn’t just brush it off as “love at first sight.” Listen and understand why these relationships are worth exploring.

Rank #3: How Money Plays Tricks On You & How To Stop It

Jan 07 2017
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There’s nothing more embarrassing than those awkward moments in life – when your fly is down or there is spinach in your teeth or you embarrass yourself accidentally. But how you handle those moments is what really matters and that is topic number one on today’s podcast. Also how you think about money – and how money plays tricks on is a fascinating topic everyone needs to understand. Claudia Hammond, a broadcaster for the BBC in London is author of the book Mind Over Money and has some amazing insight on how you handle money and make financial decisions – and how others use little mind games to get you to part with more of your money. Being aware of these things can really help you not fall victim. And lastly today, I want to talk about appreciation. There is great power in expressing appreciation – yet most people think they don’t get enough of it. The result of that lack appreciation creates all kinds of havoc in relationships and organizations. We’ll discuss.

Rank #4: How to Have a Good Day (Almost) Everyday & Extremely Fascinating Facts You Never Knew

Sep 20 2018
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I’ve lived with dogs most of my life (and one pretty cool cat) so I am fascinated by doggy behavior. And did you know that even though dogs will eat almost anything – they actually prefer two distinct flavors. We begin this episode of the podcast with that and some other interesting facts about what your dog is really thinking. (Paulette Cooper author of 27 Secrets Your Dog Wants You To Know) https://amzn.to/2xoCi83 You have good days and you have bad days. So what if you could control that so that you had far more good days than bad ones? Caroline Webb, author of the book How to Have a Good Day (https://amzn.to/2pnE0Ct) reveals the psychology, neuroscience and behavioral science that can help you greatly improve the odds that today and tomorrow will be fabulous! If you have to present something at a meeting or make a proposal – do your best to NOT go first. I’ll discuss why and when in the meeting is a more optimal time to speak up. (Sarah McGinty author of the book Power Talk https://amzn.to/2plWwej0 What do 46% of people in Japan do when the doorbell rings? Why do astronauts have to sleep near a fan so they don’t die? This is just two of a bunch of facts you’ll hear from John Lloyd, creator of the Q.I television program in the UK and contributor to the book, 1,342 Quite Interesting Facts To Leave You Flabbergasted (https://amzn.to/2NREHll). If you like interesting facts to dazzle people at a cocktail party – this will be fun! This Week's Sponsors Daily Harvest. Go to www.Daily-Harvest.com and enter promo code SOMETHING to get three cups FREE in your first box! Apple Music. Go to www.AppleMusic.com/something to sign up and get 3 months free! No obligation, cancel at any time.

Rank #5: Why Eating Healthy Isn’t as Hard as You Think & How to Be More Productive Than Ever

Jul 26 2018
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What’s the real reason people get angry over the little things? At least one leading expert believes it’s all about control. I begin this episode of the podcast discussing the high cost your pay by getting so upset over nothing and how to let go of life’s little aggravations. (The Anger Trap by Les Carter https://amzn.to/2NYGHpd) So much of the advice on eating healthy is about what to avoid – meat, dairy, gluten, sugar, oil etc. But pediatrician Dr. Aaron Carroll, professor of Pediatrics at Indiana University School of Medicine and author of the book The Bad Food Bible (https://amzn.to/2uuXeJk) says there isn’t much science to support these kind of restrictive diets in terms of them being healthier. He joins me to explain what it really means to eat healthy and talks about how many of the foods people think are bad – really are not. If your relationship has lost some of the magic or passion – how can you steam things up a bit? I have a couple of very simple techniques that are proven to help you feel the romance and excitement once again. http://www.womansday.com/relationships/sex-tips/g654/spice-up-your-relationship/ Why does it seem some people are incredibly productive and others of us never seem to have enough time to get all the things done we need to? Charles Duhigg has the fascinating answer to that. Charles is one of the leading authorities on productivity and is author of the books Smarter Faster Better (https://amzn.to/2NYMw5J) and The Power of Habit (https://amzn.to/2NUsadT). Charles joins me with some very practical advice that will help you get everything done and still have time left over.    This Week’s Sponsors Hoka One One. Get free expedited shipping on your first pair of shoes by going to www.hokaoneone.com/SYSK and use the promo code SYSK Hunt A Killer. Order now and get 10% of your first box. Go to www.HuntAKiller.com and use the promo code SOMETHING Sworkit. Get your 30 day free trial and then 10% off your subscription by going to www.Sworkit.com/something and use the offer code SOMETHING Helix Sleep. Get up to $125 off your mattress order by going to www.Helixsleep.com/something Udemy. Go to www.Ude.my/something for up to 90% off when you sign up for classes. InterContinental Hotel Group. Listen to the podcast called “Stories of the InterContinental Life” at Apple Podcasts, GooglePlay or wherever you listen to podcasts Madison Reed. Get 10% off your first hair color kit plus free shipping by going to www.madison-reed.com and use the promo code SOMETHING Care/Of Vitamins. For 25% off your first month of vitamins go to www.TakeCareOf.com and enter promo code SOMETHING

Rank #6: How to Sleep Much Better & The Ways Virtual Reality Will Change Your Life

Apr 19 2018
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Of course you know better than to talk on your phone while driving – but you should also tell other people in the car to stay off their phones as well. This episode starts with a discussion on why passenger’s phone conversation can be trouble for the driver. (http://www.news.cornell.edu/stories/2010/05/half-heard-phone-conversations-reduce-performance)  How well do you sleep? Before you answer you should know that you may not HAVE the answer. So many people sleep so poorly, they don’t even know what good sleep is – or feels like. For some real insight into how people sleep and how we can all sleep better, listen as I speak with sleep medicine specialist Chris Winter, M.D., author of the book The Sleep Solution: Why Your Sleep is Broken and How to Fix It (https://amzn.to/2JVEHMd)  Anyone who spends time on Facebook knows that feeling of, “Why does everyone else’s life seem so wonderful compared to mine?” There is now research that proves this happens to everyone who goes on Facebook and that actually people’s lives aren’t any better than yours – it just looks that way. Listen and I’ll explain. (http://www.uh.edu/news-events/stories/2015/April/040415FaceookStudy)  Do you know much about virtual reality? You are about to. Peter Rubin, senior editor at Wired magazine knows a lot about it. In fact he is the author of a new book on the topic called Future Presence: How Virtual Reality is Changing Human Connection, Intimacy and the Limits of Ordinary Life (https://amzn.to/2HeLUFD). Peter joins me to explore some of the fascinating and fun parts of virtual reality and also some of the concerns about how it will impact how we humans live our lives.  

Rank #7: The 2 Ways People Get Rich & How to Read People Instantly

Jun 19 2017
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Ever have that feeling that you’re being watched? Or stared at? Do humans really have the ability to know if someone is watching them? We’ll explore that. Also, there are two ways to get rich - assuming you don’t inherit the money. Lewis Schiff, Executive Director of The Business Owners Council and author of the book Business Brilliant: Surprising Lessons from the Greatest Self-Made Business Icons (http://amzn.to/2sCvDpt) has spent a lot of time studying wealthy people and he offers some great insight into how any of us can use these same practices. Plus, there are a lot of kitchen practices people believe are helpful that just - aren’t. For example, olive oil shouldn’t be used for frying because it has a low smoke point. That is something that is widely believed – but totally false, when tested. And there are other kitchen myths I’ll discuss. And learning to read people when you meet them can help you connect better, both in business as well as socially. Paul Tieger, author of The Art of Speed Reading People (http://amzn.to/2sFuiyJ) gives some practical ways for you to get a better sense of people when you meet them so you can relate better.

Rank #8: How to Handle Criticism & How to Make Your Relationship Happier - Right Now

Apr 25 2017
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Want to keep your fresh cut flowers, fresher? My grandmother always said put aspirin in the water and I’ve also heard you should put a penny in the water or some sugar. Well someone actually tested all these things out – and you’ll hear the results and discover what works best, just in time for Mother’s Day. Also, you constantly receive criticism and feedback from people – some of it is welcome some not. Some of it is warranted and some of it not. So how can you learn to evaluate the feedback coming at you so you can determine what is true and what is false – and not get defensive? And then how do you use that feedback to your advantage? Sheila Heen author of the book, Thanks for the Feedback: The Science and Art of Receiving Feedback Well (http://amzn.to/2pelwW0) has studied this and you will find what she has to say extremely helpful. Plus, why do so many marriages and relationships go bad? Dr Harville Hendrix has been studying relationships and has worked with couples for over 30 years. He has authored several books on the topic including Making Marriage Simple (http://amzn.to/2pYzh9k) . He shares some incredible insight into how any relationship can be made better – instantly if at least one person is willing to make some simple changes. And who doesn’t love bacon? Just the smell of bacon cooking is enough to make you crave it. So what is it about bacon that makes it so desirable? I’ll explain the science of bacon in this episode.

Rank #9: The 5 People Who Will Ruin Your Life (If You Let Them) & How to Make Motivation Work For You

Apr 05 2018
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Could some freaked-out passenger actually open the door on an airplane in the middle of the flight? There have been news reports of attempts to do so – but is it possible? That is one of the things I discuss regarding how things work on commercial airliners to begin this episode. (http://www.dailymail.co.uk/travel/travel_news/article-3023336/The-answers-question-ve-flying.html) There are five types of people who can ruin your life. All five are what you would call “high-conflict” types of people. Bill Eddy has some ways for you to handle these people so they DON’T ruin your life. In fact when you implement his strategies, these people won’t bother you much you at all. Bill is the president of the High Conflict Institute and author of the book 5 Types of People Who Can Ruin Your Life. (https://amzn.to/2JjIBOH)  Ever been in an elevator where some guy is wearing way too much cologne? That happens because a lot of men are clueless about HOW to apply it – they think the more the better. So I will explain GQ Magazine’s recommendation on how men should apply cologne in just the right way. (http://www.gq.com/style/blogs/the-gq-eye/2013/04/how-to-put-on-cologne-guide.html) You know what motivation is – right? It’s that thing that gets you to your goal. But where does it come from? Why do some people seem more motivated than others? Jeff Haden knows. He is a speaker, researcher and author of the book, The Motivation Myth: How High Achievers Really Set Themselves Up to Win (https://amzn.to/2q8Dvg4). Listen and you will have a much better handle on how motivation works and how to make it payoff for you.

Rank #10: How You Can Be More Powerful & Elastic Thinking: A Better Way to Solve Problems

Apr 26 2018
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When you go grocery shopping it is hard to resist the urge to buy things you know you shouldn’t. Temptation is down every aisle! So what can you do? There is a simple yet very effective technique that will help you resist those urges.  (http://foodpsychology.cornell.edu/OP/Trigger_Apple)  You probably know someone you would consider powerful. So how did they get their power? Where did it come from? And can you be more powerful? Listen to Jeffrey Pfeffer is a professor of Organizational Management at the Stanford University Graduate School of Business and author of the book Power: Why Some People Have it and Others Don’t (https://amzn.to/2I1hfN4). He explains how anyone can be a much more powerful presence.  Do you like kale? It has been called a super food and it now finds its way into all kinds of salads and other dishes. But a few years ago hardly anyone ate kale. So why and how did it become so popular? Is it really so great? You won’t believe the story. (https://spoonuniversity.com/news/real-story-behind-kale-became-famous)  There is logical thinking and then there is “elastic” thinking. Elastic thinking is a different way to approach problems. Leonard Mlodinow, author of the book Elastic Thinking: Flexible Thinking in a Time of Change (https://amzn.to/2JrXqhl) reveals how this different way of thinking works and how it can often be a better way to solve the problems you face at work and at home. Leonard is a fascinating writer (he co-wrote a book with Stephen Hawking!) and I know you will find his insight enlightening.