Embrace the Woo
Embrace the Woo
Host Anna Borges explores our processes of faith and belief with astrologer Jessica Lanyadoo, and how “woo” can be used... Read more
14 Jul 2022
•
17mins
Buy Happiness
Buy Happiness
Host Anna Borges (The More Or Less Definitive Guide to Self-Care) hears from listeners about their relationship to money... Read more
7 Jul 2022
•
21mins
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Host Anna Borges (The More Or Less Definitive Guide to Self-Care), who was famously dragged on Twitter after making a fe... Read more
30 Jun 2022
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22mins
(Re)write Your Story
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Host Anna Borges (The More Or Less Definitive Guide to Self-Care) is joined by Dr. Renee Lemus and Dr. Christina Rose–ho... Read more
23 Jun 2022
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21mins
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Care For Your Community
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Host Anna Borges (The More Or Less Definitive Guide to Self-Care) chats with Southern Solidarity co-founder Jasmine Arau... Read more
16 Jun 2022
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23mins
Don’t Ask For Help
Don’t Ask For Help
Anna Borges interviews notOK app creator Hannah Lucas about how to get help during intense mental health moments. The co... Read more
9 Jun 2022
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Cuddle Your Friends
Cuddle Your Friends
Host Anna Borges interviews guest Zachary Zane about platonic intimacy. Follow Mood Ring @moodringshow Follow Anna @a... Read more
2 Jun 2022
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Coping with Prolonged Grief
Coping with Prolonged Grief
Anna and the Mood Ring team are all still reeling from the horrific shootings over the past two weeks, and if you’ve bee... Read more
26 May 2022
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49mins
Build Your Self-Care Kit
Build Your Self-Care Kit
Episode four of Mood Ring is a collection of self-care tools explored by Anna Borges. Anna shares clips submitted by lis... Read more
19 May 2022
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18mins
The One Minute Rule
The One Minute Rule
Episode three of Mood Ring, hosted by Anna Borges, explores the One Minute Rule. Coined by Gretchen Rubin, the concept d... Read more
12 May 2022
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20mins
