Cover image of A Thorough Examination with Drs Chris and Xand

A Thorough Examination with Drs Chris and Xand

Chris and Xand van Tulleken are doctors, scientists and identical twins - except that Xand is clinically obese. Now Chris is on a mission to get Xand to quit ultra-processed food.

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7. One Year On

7. One Year On

It’s been a year since Chris van Tulleken set his twin brother, Xand, a challenge to help him quit his addiction to junk... Read more

31 May 2022

28mins

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6. Building an ultra processed world

6. Building an ultra processed world

Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically ... Read more

31 May 2022

28mins

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5. Building an ultra-processed mind

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4. Building an ultra processed body

4. Building an ultra processed body

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3. How to change? Let it go...

3. How to change? Let it go...

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2. UPF is not food

2. UPF is not food

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1. How did we get so different?

1. How did we get so different?

Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically ... Read more

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Introducing A Thorough Examination

Introducing A Thorough Examination

Chris van Tulleken is on a mission to get his twin, Xand, to quit ultra-processed food.There’s a growing global addictio... Read more

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