Episode 38 - Ayurveda : the case of 1 week improvement

Episode 37 - Psychology : Our brain is wired for addiction

Episode 36 - Ayurveda : you are not an exception to the rule

Episode 35 - Psychology : how to learn to feel again

Episode 34 - Ayurveda : The importance of TASTE

Episode 33 - Psychology : Emotional eating

Episode 32 - Ayurveda : the body keeps the score

Episode 31 - Psychology : the body keeps the score

Episode 30 - Ayurveda : how Ayurveda increases self worth

Episode 29 - Psychology : women/men circles = empowering or segregating?

A podcast with my three ways of life:Clinical PsychologyAyurvedaYoga

Episode 28 - Ayurveda : understanding qualities to deepen your knowledge

Episode 27 - Psychology : what is Self Love? 

Episode 26 - Ayurveda : what is an Ayurvedic lifestyle?

Episode 25 - Psychology : breaking habits

Episode 24 - Ayurveda : stop "gaslighting" yourself

Episode 23 - Psychology : the reason you feel empty is this

Episode 22 - Ayurveda : the secret to seasonal disorder

Episode 21 - Psychology : stop trying to improve yourself

In this episode I will speak to you about WHY we don't hear about hormones in the Ayurvedic medicine, why we are in such a trend of hormonal imbalance, why it's very focused on women and what we can do about it from the Ayurvedic perspective. 

In this episode I will speak to you about WHY we don't hear about hormones in the Ayurvedic medicine, why we are in such a trend of hormonal imbalance, why it's very focused on women and what we can do about it from the Ayurvedic perspective.

Episode 20 - Ayurveda : Hormones!

In this episode I want to tell you why you have the impression that you keep coming back to square 1. I also want to reassure you that you actually never do. We think so, it's normal that we fall back but it's also not really back to where we started.

In this episode I want to tell you why you have the impression that you keep coming back to square 1. I also want to reassure you that you actually never do.  We think so, it's normal that we fall back but it's also not really back to where we started.

Episode 19 - Psychology : why do we go in circles?

Ayurveda & Psychology

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