Ranked #1
Exploring the Gurvadi Gunas | Rough (Khara) and Smooth (Slakshna)
Exploring the Gurvadi Gunas | Rough (Khara) and Smooth (Slakshna)
Sharpen your self-healing skills with this month's exploration of the gurvadi gunas: smooth (slakshna) and rough (khara)... Read more
7 Oct 2020
•
15mins
Ranked #2
Exploring the Gurvadi Gunas | Subtle (Sukshma) and Gross (Sthula)
Exploring the Gurvadi Gunas | Subtle (Sukshma) and Gross (Sthula)
The exploration of the gurvadi gunas, the 10 pairs of opposite qualities found everywhere in nature, continues. This mon... Read more
6 May 2020
•
18mins
Similar Podcasts
The Simple Ayurveda Podcast
Yogaland Podcast
Spark Your Intuition
J. Brown Yoga Talks
The Yoga Inspired Life
Practice You with Elena Brower
Tara Brach
Vedic Worldview
Sounds True: Insights at the Edge
EXPANDED Podcast by To Be Magnetic™
On Being with Krista Tippett
Good Life Project
Highest Self Podcast®
Oprah's Super Soul
The Melissa Ambrosini Show
Ranked #3
Seasonal transition and cleansing (dietary cleanses)
Seasonal transition and cleansing (dietary cleanses)
Myra and Kelsey discuss practices and attitudes that smooth seasonal transitions including pancha karma, the Ayurvedic p... Read more
14 Mar 2016
•
24mins
Ranked #4
Cultivate Balance with the Gurvadi Gunas
Cultivate Balance with the Gurvadi Gunas
Cultivating a sense of balance is the aim of the art and science of Ayurveda. In this episode, Myra introduces the gurva... Read more
13 Jan 2020
•
19mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
Be Your Own Healer with Ayurveda and Yoga
Be Your Own Healer with Ayurveda and Yoga
Myra and Kelsey discuss how to take back your power and steer the course of your health with Ayurveda and YogaLearn Hale... Read more
19 Sep 2016
•
29mins
Ranked #6
Let Tapas be Your Foundation
Let Tapas be Your Foundation
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more ... Read more
21 Aug 2019
•
17mins
Ranked #7
The yamas and niyamas
The yamas and niyamas
Myra and Kelsey discuss the holistic principles of Yoga and how to apply them to all of life.Learn Hale Pule's tridoshic... Read more
19 Jul 2016
•
29mins
Ranked #8
Womanhood | Being a Balanced Woman
Womanhood | Being a Balanced Woman
Myra and Kelsey talk about Ayurvedic perspectives and remedies related to female menstruation, contraception, and true f... Read more
20 Apr 2015
•
45mins
Ranked #9
Oral Care -what can your tongue tell you?
Oral Care -what can your tongue tell you?
Myra and Kelsey talk about a good daily routine and the information you can read on your tongueLearn Hale Pule's tridosh... Read more
14 Mar 2015
•
38mins
Ranked #10
Overcoming lifeʻs challenges with Ayurveda and Yoga
Overcoming lifeʻs challenges with Ayurveda and Yoga
Myra and Kelsey discuss Ayurvedic remedies and Yoga practices for overcoming lifeʻs challenges. Learn how the Kleshas (o... Read more
19 Oct 2015
•
42mins
Ranked #11
Saucha | Cleansing the Avenues of Consciousness
Saucha | Cleansing the Avenues of Consciousness
Patanjali's niyama of saucha is the practice of cleanliness and purity. In this episode Myra discusses saucha as it rela... Read more
22 Jul 2019
•
19mins
Ranked #12
Aparigraha | Let Go and Let it Flow
Aparigraha | Let Go and Let it Flow
Aparigraha is the practice of allowing energy to flow naturally, rather than collecting and hanging on to things, experi... Read more
14 Jun 2019
•
13mins
Ranked #13
Samtosha | The Sweet Space of Acceptance
Samtosha | The Sweet Space of Acceptance
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more ... Read more
18 Aug 2019
•
12mins
Ranked #14
Step out of Fear and into Faith with the Practice of Ahimsa
Step out of Fear and into Faith with the Practice of Ahimsa
Everything that you think and do matters. It all has a result. It all has consequences. So how do you change the way yo... Read more
4 Feb 2019
•
18mins
Ranked #15
Satya and acceptance
Satya and acceptance
Myra Lewin of Hale Pule Ayurveda & Yoga discusses the practice of satya (honesty) and acceptance. She offers a guide... Read more
20 Feb 2018
•
22mins
Ranked #16
Satya | Self-honesty, Moment by Moment
Satya | Self-honesty, Moment by Moment
The practice of satya invites us to go to our deepest layers and release that which obscures our truth. When we are hone... Read more
6 Mar 2019
•
15mins
Ranked #17
Energy flow
Energy flow
Myra and Kelsey discuss Ayurvedic perspectives for managing your personal energy. Myra provides short meditations for wo... Read more
17 Jul 2015
•
44mins
Ranked #18
Asteya | The Power of Focus
Asteya | The Power of Focus
Asteya means non-stealing. When we fail to concentrate on the task at hand, when we allow our thoughts to drift to the ... Read more
13 Apr 2019
•
15mins
Ranked #19
Transformation of personality through Ayurveda
Transformation of personality through Ayurveda
Myra and Kelsey discuss how Ayurveda and Yoga result in transformation of personality.Learn Hale Pule's tridoshic approa... Read more
18 Jul 2017
•
23mins
Ranked #20
Maintaining the roots of Ayurveda and Yoga
Maintaining the roots of Ayurveda and Yoga
Myra Lewin of Hale Pule Ayurveda & Yoga discusses important foundations of these ancient sciences, including the spi... Read more
17 Apr 2018
•
15mins
