Cover image of Parkinson's Podcast - Matt Zepelin

Parkinson's Podcast - Matt Zepelin

Welcome to the Mindful Movement for Parkinson's podcast and audio library. Using the Feldenkrais Method® of movement education, as well as mindfulness techniques such as body scans and guided meditati... Read more

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Introduction to the Podcast and Audio Library

Introduction to the Podcast and Audio Library

This is a sixteen-minute introduction to the Mindful Movement for Parkinson's Podcast and Audio Library. It introduces s... Read more

26 May 2017

15mins

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Guidelines for Mindful Movement Lessons

Guidelines for Mindful Movement Lessons

In this thirteen-minute installment of the podcast, I give guidelines for doing the mindful movement lessons in a safe a... Read more

25 May 2017

12mins

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