Ranked #1
Mean Girls
Mean Girls
Have you ever felt judged by another woman? Do you + your friends "bitch" about other women? When does gossiping become ... Read more
20 Aug 2019
•
36mins
Ranked #2
Suicide | the conversation that can save a life
Suicide | the conversation that can save a life
In this episode Aimee + Kat discuss the incredibly complex, vulnerable and at times uncomfortable topic of suicide. We ... Read more
13 Oct 2019
•
45mins
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Let's talk about sex, baby
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Make or break? Navigating the stages of relationships
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Feel like a fraud? Join the club
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Do you ever sit at work/uni and sometimes feel like everyone knows what they're doing except you? Do you ever feel like ... Read more
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Ranked #6
Is the Pill making you crazy?
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"I must be crazy" - debunking the myths of going to therapy
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"Is it all just sitting on a couch talking about my childhood?""It's too expensive" "It's a waste of time""I can just ta... Read more
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Am I weird? Q + A
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Helllllo! Happy Monday! Ever looked around and thought 'Am I weird?' 'Does anyone else think these silly thoughts or do ... Read more
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Men's mental health Q + A | depression, male body image + break-ups.
Men's mental health Q + A | depression, male body image + break-ups.
Hello lovely listeners! It's Tuesday again, which means another episode from us 🙌🏽Although not just any episode, we ha... Read more
4 May 2020
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Understanding Obsessive Compulsive Disorder
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tw: OCD, checking behaviours Always portrayed with excessive hand washing or immaculate tidiness - this week we are talk... Read more
27 Apr 2020
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Ranked #11
Q + A | eating disorders, low libido, relationships + depression
Q + A | eating disorders, low libido, relationships + depression
Hello lovely listeners, Another week means another episode from us. We decided to bring back a Q+ A episode to answer al... Read more
21 Apr 2020
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Social Anxiety | why we feel it + strategies to cope with it
Social Anxiety | why we feel it + strategies to cope with it
Hello lovely listeners! Happy Tuesday. In today's episode we are talking all things social anxiety, why it develops, whe... Read more
13 Apr 2020
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The master manipulators | how to identify and cope with a narcissist
The master manipulators | how to identify and cope with a narcissist
Hello lovely listeners,We wanted to give you a bit of a break from COVID-19 news to bring you into the extremely complex... Read more
6 Apr 2020
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Healing childhood trauma in adulthood
Healing childhood trauma in adulthood
Hello lovely listeners!We hope you are surviving lockdown and self- isolation. We thought we'd take a quick break from C... Read more
31 Mar 2020
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Mini ep: looking after your mental health in isolation + quarantine during COVID-19
Mini ep: looking after your mental health in isolation + quarantine during COVID-19
It is certainly an eerie and unsettling time at the moment with COVID - 19In this mini ep we offer some quick strategies... Read more
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Radical self-acceptance + how to stop hating your body
Radical self-acceptance + how to stop hating your body
Please note the content shared in this ep is not personalised and does not replace personalised advice from a mental hea... Read more
16 Mar 2020
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Ranked #17
Binge Eating | how to break the cycle
Binge Eating | how to break the cycle
This week we are talking all things binge eating! In this episode we discuss why binge eating occurs, where it comes fro... Read more
2 Mar 2020
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LGBTQI | why we need to care about gender + sexuality in 2020
LGBTQI | why we need to care about gender + sexuality in 2020
Hello lovely listeners. As this weekend is the celebration of our LGBTQIA+ community with Mardi Gras, we thought it was... Read more
24 Feb 2020
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The science of heartbreak | how to heal a broken heart
The science of heartbreak | how to heal a broken heart
Ahhh yes, heartbreak. The gut-wrenching, heart-exploding, stomach-dropping feeling that is heartbreak. Your heart feels ... Read more
17 Feb 2020
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Ranked #20
New Year, New You?
New Year, New You?
Hello fam!In this episode we discuss why we fail at New Years Resolutions and offer some handy tips and tricks to stay o... Read more
10 Feb 2020
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41mins
