Ranked #1
Episode 7: Off The Cuff
Episode 7: Off The Cuff
Since it's been just over a month, I decided to put out another episode. But let's really be honest, I got lazy and just... Read more
7 Mar 2019
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12mins
Ranked #2
Dumpster Fire Podcast 002: We Still Really Don’t Have A Plan (feat. Crystal @reducedfatmomma)
Dumpster Fire Podcast 002: We Still Really Don’t Have A Plan (feat. Crystal @reducedfatmomma)
Daryl and I started a new podcast. If you want to listen to episode 001, go to The Daryl Perry Podcast. This week’s gues... Read more
15 Aug 2019
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1hr 1min
Ranked #3
Episode 23: Jack (@jackattack9182)
Episode 23: Jack (@jackattack9182)
On this episode, this week’s guest is Jack (aka @jackattack9182). Jack is actively on a weight loss journey and he's ... Read more
25 Jul 2019
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49mins
Ranked #4
Episode 18: Jon Symons (@werunwithjesus)
Episode 18: Jon Symons (@werunwithjesus)
In this episode, we’re starting an interview series. This week’s guest is Jon Symons (aka @werunwithjesus). Jon is a ru... Read more
20 Jun 2019
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54mins
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Ranked #5
Dumpster Fire Podcast 004: BRB (feat. Kaela @fit.lil.vegan_ and Stephanie @stephmckenna_)
Dumpster Fire Podcast 004: BRB (feat. Kaela @fit.lil.vegan_ and Stephanie @stephmckenna_)
Dusting off the cobwebs to record another Dumpster Fire. (Blame Daryl) This week’s guests are Kaela (@fit.lil.vegan_) an... Read more
14 Dec 2019
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1hr 14mins
Ranked #6
Episode 9: Quitting Social Media For Four Weeks
Episode 9: Quitting Social Media For Four Weeks
In this episode, I decide to quit social media for the next four weeks. I also explain why I made such a brash decision.... Read more
4 Apr 2019
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11mins
Ranked #7
Episode 28: Amanda (@mutts_and_miles)
Episode 28: Amanda (@mutts_and_miles)
On this episode, this week’s guest is Amanda (@mutts_and_miles). Amanda is a dog lover and also a runner. She has also ... Read more
29 Aug 2019
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1hr 10mins
Ranked #8
Episode 5: Goals For February 2019
Episode 5: Goals For February 2019
In this episode, I discuss my goals for the month of February. Be sure to subscribe to make sure you get future episodes... Read more
4 Feb 2019
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16mins
Ranked #9
Episode 36: Crystal (@reducedfatmomma)
Episode 36: Crystal (@reducedfatmomma)
On this episode, this week’s guest is Crystal (@reducedfatmomma).Crystal came into my life during a bad time. After losi... Read more
17 Oct 2019
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1hr 24mins
Ranked #10
Episode 32: Jess (@fatgirlifts)
Episode 32: Jess (@fatgirlifts)
On this episode, this week’s guest is Jess (@fatgirlifts). I've been friends with Jess on Instagram for years and this i... Read more
26 Sep 2019
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1hr 13mins
Ranked #11
Episode 31: Gary Cantrell (@garycantrell)
Episode 31: Gary Cantrell (@garycantrell)
On this episode, this week’s guest is the one and only Gary Cantrell (@garycantrell). Gary is the king of media, in my o... Read more
19 Sep 2019
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56mins
Ranked #12
Episode 41: Kaela (@fit.lil.vegan_)
Episode 41: Kaela (@fit.lil.vegan_)
On this episode, this week’s guest is Kaela (@fit.lil.vegan_).Kaela is one of my new friends in the land of Instagram. I... Read more
21 Nov 2019
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57mins
Ranked #13
Note To Self 002: Slowly Making Changes
Note To Self 002: Slowly Making Changes
Talking things out is therapeutic. Going back to where I started and sharing more about my headspace in regards to weigh... Read more
8 Sep 2019
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8mins
Ranked #14
Episode 42: Thanksgiving Special
Episode 42: Thanksgiving Special
On this special Thanksgiving episode, this week’s guests are: Nikki (@bronc787) Daryl (@yourlevelfitness) James (@james... Read more
27 Nov 2019
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1hr 55mins
Ranked #15
Episode 3: New Year, New Podcast
Episode 3: New Year, New Podcast
It's a new year and time to get this podcast off the ground in 2019. In this episode, I talk about where I've been, wher... Read more
29 Jan 2019
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7mins
Ranked #16
Note To Self 012: Podmas Day 7 - Seek Human Connection
Note To Self 012: Podmas Day 7 - Seek Human Connection
Talking things out is therapeutic. Going back to where I started and sharing more about my headspace in regards to weigh... Read more
8 Dec 2019
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5mins
Ranked #17
Episode 34: Erin (@erinsinsidejob)
Episode 34: Erin (@erinsinsidejob)
On this episode, this week’s guest is Erin (@erinsinsidejob).Erin is a personal trainer, blogger and food enthusiast. He... Read more
9 Oct 2019
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51mins
Ranked #18
Episode 4: Weigh In Wednesday (January 30, 2019)
Episode 4: Weigh In Wednesday (January 30, 2019)
On this episode, I introduce a new segment to the podcast, Weigh In Wednesday. I recap my weigh in for the week, how I a... Read more
31 Jan 2019
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12mins
Ranked #19
Note To Self 022: Podmas Day 17 - Is This Working For You?
Note To Self 022: Podmas Day 17 - Is This Working For You?
Talking things out is therapeutic. Going back to where I started and sharing more about my headspace in regards to weigh... Read more
17 Dec 2019
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4mins
Ranked #20
Note To Self 014: Podmas Day 9 - Take Time To Reflect
Note To Self 014: Podmas Day 9 - Take Time To Reflect
Talking things out is therapeutic. Going back to where I started and sharing more about my headspace in regards to weigh... Read more
10 Dec 2019
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8mins
