Ranked #1
Meditation 1: Body Scan
Meditation 1: Body Scan
This meditation accompanies episode 1 of Where Is My Mind. You can do this meditation at any time of day, lying or sitti... Read more
15 Jul 2019
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22mins
Ranked #2
Episode 3: How To Get Deadly At Jenga
Episode 3: How To Get Deadly At Jenga
This episode of Where Is My Mind uses Jenga as a metaphor for the slings and arrows of our culture that threaten to knoc... Read more
29 Jul 2019
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43mins
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Ranked #3
Episode 2: Weapons of Mass Distraction
Episode 2: Weapons of Mass Distraction
In this episode of Where Is My Mind, Niall Breslin explores our culture of distraction, and how the perpetual pings, din... Read more
22 Jul 2019
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41mins
Ranked #4
Episode 4: We Don’t Have to Run
Episode 4: We Don’t Have to Run
This episode explores the inevitability of suffering in our lives, and how to skilfully deal with it so it’s not as over... Read more
5 Aug 2019
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34mins
Ranked #5
Meditation 4: Compassion by Sharon Salzberg
Meditation 4: Compassion by Sharon Salzberg
Compassion Meditation, Guided by Sharon SalzbergA short meditation exploring our relationship with suffering, and bringi... Read more
5 Aug 2019
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16mins