Cover image of The PRETTY GIRLS SWEAT Show

The PRETTY GIRLS SWEAT Show

The PRETTY GIRLS SWEAT Show highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles to reach their goals.

Ranked #1

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Zakia Blain | Creator of FBF Fitness

Zakia Blain | Creator of FBF Fitness

Since starting FCKbeingFAT, Zakia Blain has become a certified personal trainer, weight loss coach, and entrepreneur. Sh... Read more

8 Mar 2018

1hr 5mins

Ranked #2

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Whitney-Gayle Benta | Head of Talent Relations, Spotify

Whitney-Gayle Benta | Head of Talent Relations, Spotify

As the Head of Talent Relations for Spotify, Whitney-Gayle Benta is responsible for amplifying creator experiences throu... Read more

12 Mar 2019

46mins

Ranked #3

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Kirsten Potenza | CEO + Founder, POUND - Rockout. Workout.

Kirsten Potenza | CEO + Founder, POUND - Rockout. Workout.

With the words, ‘Be Good. Do Good.’ inked along her right foot, Kirsten Potenza, CEO and Founder of POUND® - Rockout. Wo... Read more

27 Aug 2019

49mins

Ranked #4

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Angelique Miles | Wellness Influencer, Entrepreneur

Angelique Miles | Wellness Influencer, Entrepreneur

Angelique Miles is a stunning, ageless beauty who knows how to survive and thrive. After being downsized out of her deca... Read more

19 Apr 2018

53mins

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Ranked #5

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Please Stop Making These 9 Embarrassing Mistakes When Applying For Internships

Please Stop Making These 9 Embarrassing Mistakes When Applying For Internships

Here are some ways people bombed their interviews with me. Make sure you learn from their mistakes! Follow me on Instagr... Read more

27 Apr 2018

11mins

Ranked #6

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Lita Lewis | Self Love Ambassador!

Lita Lewis | Self Love Ambassador!

The way Lita Lewis sees it, fitness isn’t about being skinny or curvy—it’s about being the best version of yourself. Tha... Read more

8 Sep 2018

44mins

Ranked #7

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Melissa Butler | Founder and CEO, The Lip Bar

Melissa Butler | Founder and CEO, The Lip Bar

Detroit native Melissa Butler went from working on wall street to skillfully and strategically launching a start-up beau... Read more

2 Jul 2019

29mins

Ranked #8

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Jaimee Ratliff | Yoga Teacher, Freelance Writer

Jaimee Ratliff | Yoga Teacher, Freelance Writer

Jaimee Ratliff is an Atlanta-based certified yoga teacher and passionate advocate for living a life she loves. She credi... Read more

5 Apr 2018

46mins

Ranked #9

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Marquita Smith | Author, Creator of How I Grew today

Marquita Smith | Author, Creator of How I Grew today

Marquita Smith, Author of the book P.S. Pray the Same for Me, Blogger and Creator of How I Grew Today, spent the early p... Read more

30 Aug 2018

45mins

Ranked #10

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Tes Sobomehin | Founder, Owner, & Race Director, runningnerds, LLC

Tes Sobomehin | Founder, Owner, & Race Director, runningnerds, LLC

Tes Sobomehin Marshall is a Race Director and Atlanta running community leader.  The Gary, Indiana native has been organ... Read more

19 Jun 2019

31mins

Ranked #11

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Christina M. Rice | Chief Experience Officer, OMNoire

Christina M. Rice | Chief Experience Officer, OMNoire

Christina M. Rice founded OMNoire from a need to create a safe space for women of color to share their stories and find ... Read more

11 Jun 2019

44mins

Ranked #12

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Lauren Cole | Health & Fitness Advocate / Entrepreneur

Lauren Cole | Health & Fitness Advocate / Entrepreneur

Born and raised in Tallahassee, Florida, sports have been a part of Lauren's life since the age of five. Growing up in a... Read more

14 May 2019

41mins

Ranked #13

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PGS Reporters Talk Diets, Beauty Secrets, and Fitness!

PGS Reporters Talk Diets, Beauty Secrets, and Fitness!

In this episode, PGS Reporters Olivia Hancock, Paytra Gessler, and Shelby Wingate join Aeshia for a roundtable discussio... Read more

29 Mar 2019

40mins

Ranked #14

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Aisha Baron | Plastic Surgeon, Breast Body Beauty

Aisha Baron | Plastic Surgeon, Breast Body Beauty

Dr. Aisha Baron is a board-certified plastic and reconstructive surgeon in Marietta, GA. Known as the "BreastNBodyDoc" o... Read more

30 Jul 2019

36mins

Ranked #15

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Nicole Centeno | Marketing Executive, Fresh to Order

Nicole Centeno | Marketing Executive, Fresh to Order

Nicole Centeno is a modern day woman who had a dream and decided to go for it. Life was never easy for the Kennesaw Stat... Read more

31 Jan 2019

37mins

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