This is a super interesting episode and one I wanted to share because I’ve noticed that the small triggers I’ve experienced in my relationship have also played out for my clients and friends. In this episode I chat through: How either myself or my clients get triggeredWhy being triggered in this way is a good thingHow you can move through itI’d love to know how you find this episode, and if you have any questions at all, please feel free to reach out. Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

This is a super interesting episode and one I wanted to share because I’ve noticed that the small triggers I’ve experienced in my relationship have also played out for my clients and friends.  In this episode I chat through: <ul><li>How either myself or my clients get triggered</li><li>Why being triggered in this way is a good thing</li><li>How you can move through it</li></ul>I’d love to know how you find this episode, and if you have any questions at all, please feel free to reach out.  Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>

65. My Partner Triggers Me

I can’t believe we are halfway through 2022 already! With that being the case, I would love to do a little mid-year check in with you. Here are 6 questions for you to reflect on and answer when you have time. Did you set a goal at the start of the year? What did you want to achieve / focus on this yet? How has the last 6 months felt for you? What challenges have you faced? What have been your biggest achievements?Is there anything playing out in your life right now that isn’t serving you? How can you let that go? What do you want to focus on / how do you want to feel for the rest of this year? In this episode I share my answers to these questions with you as well. Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

I can’t believe we are halfway through 2022 already! With that being the case, I would love to do a little mid-year check in with you. Here are 6 questions for you to reflect on and answer when you have time. Did you set a goal at the start of the year? What did you want to achieve / focus on this yet? <ol><li>How has the last 6 months felt for you? </li><li>What challenges have you faced? </li><li>What have been your biggest achievements?</li><li>Is there anything playing out in your life right now that isn’t serving you? </li><li>How can you let that go? </li><li>What do you want to focus on / how do you want to feel for the rest of this year? </li></ol> In this episode I share my answers to these questions with you as well.  Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>

64. Mid Year Check In

Jade McKenzie

In this week's episode I sat down with my friend Jade McKenzie to chat about breakups, and more specifically sharing our breakup stories as a way of opening the dialogue on something that is often kept behind closed doors. We share: When we knew our relationships were going to endHow we navigated the breakupWhat life looked like as single ladiesWhat we would love you to know. Connect with Jade: Website: https://www.jademckenzie.me/Instagram: https://www.instagram.com/jade.i.mckenzie/Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

In this week's episode I sat down with my friend Jade McKenzie to chat about breakups, and more specifically sharing our breakup stories as a way of opening the dialogue on something that is often kept behind closed doors. We share: <ul><li>When we knew our relationships were going to end</li><li>How we navigated the breakup</li><li>What life looked like as single ladies</li><li>What we would love you to know. </li></ul> Connect with Jade: <ul><li>Website: <a href="https://www.jademckenzie.me/" rel="nofollow" target="_blank">https://www.jademckenzie.me/</a></li><li>Instagram: <a href="https://www.instagram.com/jade.i.mckenzie/" rel="nofollow" target="_blank">https://www.instagram.com/jade.i.mckenzie/</a></li></ul> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>

63. Our Breakup Stories with Jade McKenzie

When do you stop and actually think about what you need? When do you create time for inspiration? When do you allow yourself to do something creative? When do you make time for you? Honouring your needs is one of the greatest gifts you can give yourself and one of the most selfless things you can do, because EVERYONE wins when you’re taken care of. This episode is all about raising your awareness to your needs and how you can start to honour them more.  If you’re ready to honour your needs by joining True Self Experience click  the link below:https://www.jacirogash.com/trueselfexperienceConnect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

When do you stop and actually think about what you need? When do you create time for inspiration? When do you allow yourself to do something creative? When do you make time for you? Honouring your needs is one of the greatest gifts you can give yourself and one of the most selfless things you can do, because EVERYONE wins when you’re taken care of. This episode is all about raising your awareness to your needs and how you can start to honour them more.   If you’re ready to honour your needs by joining True Self Experience click  the link below:<a href="https://www.jacirogash.com/trueselfexperience" rel="nofollow" target="_blank">https://www.jacirogash.com/trueselfexperience</a> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>

62. The Importance of Honouring Your Needs

I’ve brought in the big guns for this episode. Rather than me just sharing why I love TSE and how it literally changed my life, I’ve brought in the divine Sammie Fleming to interview me about why I created TSE, how it changed my life, how it continues to support me and we also chat about what it would be like to decide to be brave. I get emotional in this one - a couple of times - because reflecting on my journey is meaningful, powerful and impactful. I can’t wait to hear what you think.  To join True Self Experience click  the link below:https://www.jacirogash.com/trueselfexperienceConnect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

I’ve brought in the big guns for this episode. Rather than me just sharing why I love TSE and how it literally changed my life, I’ve brought in the divine Sammie Fleming to interview me about why I created TSE, how it changed my life, how it continues to support me and we also chat about what it would be like to decide to be brave. I get emotional in this one - a couple of times - because reflecting on my journey is meaningful, powerful and impactful. I can’t wait to hear what you think.  To join True Self Experience click  the link below:<a href="https://www.jacirogash.com/trueselfexperience" rel="nofollow" target="_blank">https://www.jacirogash.com/trueselfexperience</a> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>

61. How TSE Changed My Life

So many people come into a coaching experience wanting to know what their transformation is going to look like. In this episode I share with you: How transformation feels How you will notice and move through your transformationWhat the outcome is of your transformation. If you’re ready for your own transformation I’d love to invite you to join me for the next round of True Self Experience.  To join True Self Experience click  the link below:https://www.jacirogash.com/trueselfexperienceConnect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

So many people come into a coaching experience wanting to know what their transformation is going to look like.  In this episode I share with you: <ul><li>How transformation feels </li><li>How you will notice and move through your transformation</li><li>What the outcome is of your transformation. </li></ul> If you’re ready for your own transformation I’d love to invite you to join me for the next round of True Self Experience.  To join True Self Experience click  the link below:<a href="https://www.jacirogash.com/trueselfexperience" rel="nofollow" target="_blank">https://www.jacirogash.com/trueselfexperience</a> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>

60. What Transformation Actually Looks Like

I want to share with you a little behind the scenes of True Self Experience. In this episode I share with you: Why I created TSEWhat the results are of the women who joinWhat's includedWho it’s for A little Q&amp;A To join True Self Experience click  the link below:https://www.jacirogash.com/trueselfexperienceConnect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

I want to share with you a little behind the scenes of True Self Experience. In this episode I share with you: <ul><li>Why I created TSE</li><li>What the results are of the women who join</li><li>What's included</li><li>Who it’s for </li><li>A little Q&amp;A</li></ul> To join True Self Experience click  the link below:<a href="https://www.jacirogash.com/trueselfexperience" rel="nofollow" target="_blank">https://www.jacirogash.com/trueselfexperience</a> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>

59. Behind the Scenes of True Self Experience

Anytime we embark on a transformative journey, of any kind, it’s because we are ready to change, to grow, to expand, and ultimately take a step closer to living out our dreams. Because that’s what a transformation is right. It’s transforming, changing, shifting into a new way of being, a different version of yourself, a change. In this episode I’m talking to you about one of the biggest obstacles or challenges that my clients face, actually that everyone faces (i’m going to be bold and claim it). I know it’s the biggest challenge I face any time I uplevel or move through to a new way of being. And that is RELEASING! I share what I mean by releasing and how I do this in my everyday life, so take a listen. If you’re ready to step into the next version of your life, I’d love to invite you to check out True Self Experience. Find out more about True Self Experiencewww.jacirogash.com/trueselfexperienceConnect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

Anytime we embark on a transformative journey, of any kind, it’s because we are ready to change, to grow, to expand, and ultimately take a step closer to living out our dreams. Because that’s what a transformation is right. It’s transforming, changing, shifting into a new way of being, a different version of yourself, a change.  In this episode I’m talking to you about one of the biggest obstacles or challenges that my clients face, actually that everyone faces (i’m going to be bold and claim it). I know it’s the biggest challenge I face any time I uplevel or move through to a new way of being.  And that is RELEASING!  I share what I mean by releasing and how I do this in my everyday life, so take a listen.  If you’re ready to step into the next version of your life, I’d love to invite you to check out True Self Experience.  Find out more about True Self Experience<a href="https://www.jacirogash.com/trueselfexperience" rel="nofollow" target="_blank">www.jacirogash.com/trueselfexperience</a> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>

58. The Biggest Challenge In Transformation

We all have stories about emotions. We’ve grown up with people of varying opinions and based on that, we have formed our own beliefs about them. Your beliefs about emotions may have been formed based on:Your upbringingSocieties expectations and the standards portrayed. Then there’s the patriarchy… that word speaks loud enough on its own. In this episode I’m sharing why your emotions should be embraced and not avoided and how you can do that. FREE Workshop - Discover Your Emotional Super Powerhttps://www.jacirogash.com/emotionalsuperpowerConnect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

We all have stories about emotions. We’ve grown up with people of varying opinions and based on that, we have formed our own beliefs about them. Your beliefs about emotions may have been formed based on:<ul><li>Your upbringing</li><li>Societies expectations and the standards portrayed. </li><li>Then there’s the patriarchy… that word speaks loud enough on its own. </li></ul>In this episode I’m sharing why your emotions should be embraced and not avoided and how you can do that.  FREE Workshop - Discover Your Emotional Super Power<a href="https://www.jacirogash.com/emotionalsuperpower" rel="nofollow" target="_blank">https://www.jacirogash.com/emotionalsuperpower</a> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>

57. Why Your Emotions Should Be Embraced Not Avoided

Rosie Rees

This week, I sat down with the amazing Rosie Rees and chatted about: Embracing our bodies, getting naked, our own personal pleasure, the messages your body is trying to tell you and how you can start to shift your perception and fully own your own pleasure. Rosie Rees is the founder of Yoni Pleasure Palace and creator of Women’s Nude Yoga ‘Naked Awakening’. As a leading Sex &amp; Relationship Coach, Rosie loves to inspire women and couples to tap into their sensuality and erotic power. Rosie lives in Perth Western Australia and loves speaking at exhibitions and conventions around the world about the power of connecting to your Yoni. Rosie created the viral stories &amp; hashtag #sensualeating and is a loud and proud LGBTQ+ advocate on her personal Instagrams @rosie.rees and @twomumtribeThis is one juicy (excuse the pun) episode that needs to be listened to and shared amongst women everywhere because we need to be better educated. Connect with Rosie:Website:  https://yonipleasurepalace.com/ Instagram @rosie.rees and @twomumtribe and @yoni_pleasure_palaceConnect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/Free Workshop: Discover Your Emotional SuperpowerWork with me: Join the True Self Experience Waitlist: https://jacirogash.ck.page/tsewaitlist 

This week, I sat down with the amazing Rosie Rees and chatted about: Embracing our bodies, getting naked, our own personal pleasure, the messages your body is trying to tell you and how you can start to shift your perception and fully own your own pleasure. Rosie Rees is the founder of Yoni Pleasure Palace and creator of Women’s Nude Yoga ‘<a href="https://www.rosierees.com/buy-tickets-to-events/" rel="nofollow" target="_blank">Naked Awakening</a>’. As a leading Sex &amp; Relationship Coach, Rosie loves to inspire women and couples to tap into their sensuality and erotic power. Rosie lives in Perth Western Australia and loves speaking at exhibitions and conventions around the world about the power of connecting to your Yoni. Rosie created the viral stories &amp; hashtag #sensualeating and is a loud and proud LGBTQ+ advocate on her personal Instagrams <a href="https://www.instagram.com/rosie.rees/" rel="nofollow" target="_blank">@rosie.rees</a> and <a href="https://www.instagram.com/twomumtribe/" rel="nofollow" target="_blank">@twomumtribe</a>This is one juicy (excuse the pun) episode that needs to be listened to and shared amongst women everywhere because we need to be better educated.  Connect with Rosie:<ul><li>Website: <a href="http://www.charlottepointeaux.com" rel="nofollow" target="_blank"> </a><a href="https://yonipleasurepalace.com/" rel="nofollow" target="_blank">https://yonipleasurepalace.com/</a> </li><li>Instagram <a href="https://www.instagram.com/rosie.rees/" rel="nofollow" target="_blank">@rosie.rees</a> and <a href="https://www.instagram.com/twomumtribe/" rel="nofollow" target="_blank">@twomumtribe</a> and <a href="https://www.instagram.com/yoni_pleasure_palace/" rel="nofollow" target="_blank">@yoni_pleasure_palace</a></li></ul> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul> Free Workshop: <a href="https://www.jacirogash.com/emotionalsuperpower" rel="nofollow" target="_blank">Discover Your Emotional Superpower</a> Work with me: Join the True Self Experience Waitlist: <a href="https://jacirogash.ck.page/tsewaitlist" rel="nofollow" target="_blank">https://jacirogash.ck.page/tsewaitlist</a>

56. Rosie Rees: The Magic of Getting Naked and Prioritising Your Pleasure

Hosted by Transformation Coach &amp; Mentor, Jaci Rogash, Your True Self is a podcast about real life stories of transformation, navigating life and being able to show up in the world as your unapologetic self. We’ll talk about the ups, the downs, the ugly truths and the magical moments that we all experience, but often feel we can’t share, so we can bring to life the importance of having meaningful conversations and embracing our own journey in this crazy thing we call life.

I’m really excited to share this ep with you. Something I get asked about a lot and I know a lot of my community are interested in learning more about is our menstrual cycles. And because this isn’t my area of expertise, I wanted to bring in someone who immerses herself in all things cycles, Charlotte Pointeaux. Charlotte is an internationally award-winning Certified Cycle and Feminine Embodiment Coach, Menstrual Educator, Host of the Wild Flow Podcast and Founder and Facilitator of First Moon Circles®.Charlotte guides women, girls and cyclical beings to understand and honour their menstrual cycle and nature’s seasons around us, so they can live and work cyclically in sync with their menstrual cycle, instead of fearing and fighting against it.She shares tips on cyclical living, cycle self-care, and rite of passage healing, and is on a mission to minimise menstrual shame and create period and cycle-positive cultures in families, schools, workplaces and communities.As Founder and Program Director of the First Moon Circles® Facilitator Training, Charlotte leads a globally-recognised program and community of over 60 menstrual educators who do period education differently. Weaving together science, the sacred and sisterhood, First Moon Circles educate, prepare, celebrate and honour children aged 9-12 to feel confident about puberty and beginning their menstrual cycles.Charlotte was named International Coach of the Year 2021-22 and is a two-time Finalist in the Beautiful You Coaching Awards for her First Moon Circles work .Whether you menstruate or not, this is an episode that you will learn so much from. Connect with Charlotte:Website:  www.charlottepointeaux.comInstagram @charlotte.pointeaux.coach &amp; @first_moon_circles Podcast Wild Flow with Charlotte Pointeaux Free community: Wild Flow Circle https://www.facebook.com/groups/1595162420833960/Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/Work with me: Join the True Self Experience Waitlist: https://jacirogash.ck.page/tsewaitlist 

I’m really excited to share this ep with you. Something I get asked about a lot and I know a lot of my community are interested in learning more about is our menstrual cycles. And because this isn’t my area of expertise, I wanted to bring in someone who immerses herself in all things cycles, Charlotte Pointeaux. Charlotte is an internationally award-winning Certified Cycle and Feminine Embodiment Coach, Menstrual Educator, Host of the Wild Flow Podcast and Founder and Facilitator of First Moon Circles®.Charlotte guides women, girls and cyclical beings to understand and honour their menstrual cycle and nature’s seasons around us, so they can live and work cyclically in sync with their menstrual cycle, instead of fearing and fighting against it.She shares tips on cyclical living, cycle self-care, and rite of passage healing, and is on a mission to minimise menstrual shame and create period and cycle-positive cultures in families, schools, workplaces and communities.As Founder and Program Director of the First Moon Circles® Facilitator Training, Charlotte leads a globally-recognised program and community of over 60 menstrual educators who do period education differently. Weaving together science, the sacred and sisterhood, First Moon Circles educate, prepare, celebrate and honour children aged 9-12 to feel confident about puberty and beginning their menstrual cycles.Charlotte was named International Coach of the Year 2021-22 and is a two-time Finalist in the Beautiful You Coaching Awards for her First Moon Circles work .Whether you menstruate or not, this is an episode that you will learn so much from.  Connect with Charlotte:<ul><li>Website: <a href="http://www.charlottepointeaux.com" rel="nofollow" target="_blank"> www.charlottepointeaux.com</a></li><li>Instagram @charlotte.pointeaux.coach &amp; @first_moon_circles </li><li>Podcast Wild Flow with Charlotte Pointeaux </li><li>Free community: Wild Flow Circle<a href="https://www.facebook.com/groups/1595162420833960/" rel="nofollow" target="_blank"> https://www.facebook.com/groups/1595162420833960/</a></li></ul>Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>Work with me: Join the True Self Experience Waitlist: <a href="https://jacirogash.ck.page/tsewaitlist" rel="nofollow" target="_blank">https://jacirogash.ck.page/tsewaitlist</a>

55. Charlotte Pointeaux: Working With Your Menstrual Cycle

In this episode I’m going a little big rogue and I am sharing what’s on my heart, in a really fiery, sassy and loving way. IF you’re someone who tells yourself you want to change, to live a life you love, but you feel like you aren’t there or it just doesn’t happen for you, then this is an episode you need to listen to. In this episode I’m sharing 5 reasons why you’re still living a life you don’t want to live and a life you don’t love. They are: You don’t know where to startYou haven’t found evidence it’s possibleYou haven’t invested in yourselfYour fear is stronger than your desireYou haven’t decided. Tune in to hear what I mean and my thoughts on each of these. AND - if you want to be supported and coached by me in the net 6 months, there is only 1 way to do that, and that’s through the True Self Experience waitlist. JOIN THE TRUE SELF EXPERIENCE WAITLISThttps://jacirogash.ck.page/tsewaitlist Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

In this episode I’m going a little big rogue and I am sharing what’s on my heart, in a really fiery, sassy and loving way. IF you’re someone who tells yourself you want to change, to live a life you love, but you feel like you aren’t there or it just doesn’t happen for you, then this is an episode you need to listen to. In this episode I’m sharing 5 reasons why you’re still living a life you don’t want to live and a life you don’t love. They are: <ol><li>You don’t know where to start</li><li>You haven’t found evidence it’s possible</li><li>You haven’t invested in yourself</li><li>Your fear is stronger than your desire</li><li>You haven’t decided. </li></ol> Tune in to hear what I mean and my thoughts on each of these.  AND - if you want to be supported and coached by me in the net 6 months, there is only 1 way to do that, and that’s through the True Self Experience waitlist. JOIN THE TRUE SELF EXPERIENCE WAITLIST<a href="https://jacirogash.ck.page/tsewaitlist" rel="nofollow" target="_blank">https://jacirogash.ck.page/tsewaitlist</a> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>

54. 5 Reasons you're still living the life you don't want to live (& don't love)

If there was ever a juicy conversation to be had, this is it. I sat down with Kylie Holmes to chat through all things past life healing and intuition and gosh do we dive right in. If you’ve ever been curious about playing with your intuition, this is the episode to listen to. Kylie is a Past Life Healer and Intuitive Coach for big-hearted women, light workers and leaders. She supports her clients to land in their full essence and embody their wildly messy, beautiful self so that they can remember who they are at soul level, and thrive in this world as the powerful human that they are. Known for her grounded, magnetic energy and her powerful intuitive guidance, Kylie holds her clients in unconditional love, which allows them to dive into the depths and come home to their truth. Her clients often describe working with her as transformational, magical, life changing, validating and more often than not, a little bit weird (in the best of ways, of course). You’ll often find her writing and singing songs for her clients, snuggled up on the couch with her dog, Bodhi or with her feet on the earth immersing herself in the beauty and magic that surrounds us.I can’t wait for you to hear the wisdom Kylie shares. Connect with Kylie:Leading Lightworkers: Raw + Unfiltered the podcast: https://podcasts.apple.com/nz/podcast/leading-lightworkers-raw-unfiltered/id1592381285Instagram: www.instagram.com/kylieholmes_/Free Facebook Community: https://www.facebook.com/groups/4490462161025077Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/Work with me: Join the True Self Experience Waitlist: https://jacirogash.ck.page/tsewaitlist 

If there was ever a juicy conversation to be had, this is it. I sat down with Kylie Holmes to chat through all things past life healing and intuition and gosh do we dive right in. If you’ve ever been curious about playing with your intuition, this is the episode to listen to.  Kylie is a Past Life Healer and Intuitive Coach for big-hearted women, light workers and leaders. She supports her clients to land in their full essence and embody their wildly messy, beautiful self so that they can remember who they are at soul level, and thrive in this world as the powerful human that they are. Known for her grounded, magnetic energy and her powerful intuitive guidance, Kylie holds her clients in unconditional love, which allows them to dive into the depths and come home to their truth. Her clients often describe working with her as transformational, magical, life changing, validating and more often than not, a little bit weird (in the best of ways, of course). You’ll often find her writing and singing songs for her clients, snuggled up on the couch with her dog, Bodhi or with her feet on the earth immersing herself in the beauty and magic that surrounds us.I can’t wait for you to hear the wisdom Kylie shares.  Connect with Kylie:<ul><li>Leading Lightworkers: Raw + Unfiltered the podcast:<a href="https://podcasts.apple.com/nz/podcast/leading-lightworkers-raw-unfiltered/id1592381285" rel="nofollow" target="_blank"> https://podcasts.apple.com/nz/podcast/leading-lightworkers-raw-unfiltered/id1592381285</a></li><li>Instagram:<a href="http://www.instagram.com/kylieholmes_/" rel="nofollow" target="_blank"> www.instagram.com/kylieholmes_/</a></li><li>Free Facebook Community:<a href="https://www.facebook.com/groups/4490462161025077" rel="nofollow" target="_blank"> https://www.facebook.com/groups/4490462161025077</a></li></ul> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul> Work with me: Join the True Self Experience Waitlist: <a href="https://jacirogash.ck.page/tsewaitlist" rel="nofollow" target="_blank">https://jacirogash.ck.page/tsewaitlist</a>

53. Kylie Holmes: Past Life Healing & Your Intuition

Today is a bit different to other episodes where there is absolutely no structure and a lot of go with the flow, because that’s how we role. I had the privilege of sitting down with my friend, Jade McKenzie to talk about what it means to move beyond the filter. What it means to express yourself, celebrate yourself, let go of your fears and go inwards in order to move forward. You will very soon realise that life and conversations can be messy, but we are here for it. Jade McKenzie, Founder of Event Head, SHE/CADEMY, Reawakened Women and Beautiful Business Builders, is a 5 x internationally award winning business coach and event professional with over 15 years’ experience in event management and business development in the corporate, not for profit and entrepreneurial sectors.Jade specializes in working with thriving entrepreneurs and business owners ranging from start-ups to multi-millionaires who want to create successful and sustainable events and businesses.Clients include Melissa Ambrosini, Denise Duffield-Thomas, Gala Darling, The Beautiful You Coaching Academy, Rebecca Campbell and UN Women National Committee Australia.Having created, managed and executed a wide range of small and large scale events, she has worked within Australia’s most well-known venues, worked alongside celebrities and engaged high level corporate partnerships, whilst assisting to raise over a million dollars in charitable donations.Jade's work has been enjoyed by thousands of people globally, with her events featuring in national and international media including TV, radio, print and digital platforms.She has taken to the stage delivering presentations and MC’ing in New York, London, Paris and across Australia and regularly presents online via masterclasses, webinars, podcasts, YouTube channels and video interviews.As a coach she has worked with hundreds of clients, supporting them through their business building, personal transitions and personal development. And as a business owner, she co-runs a multi 7 figure health and wellness eCommerce with her partner, Hayden.  Her passions include mentoring women in business, developing leadership in the workplace and empowering entrepreneurs to create impactful and sustainable businesses.Connect with Jade: Website: https://www.jademckenzie.me/Instagram: https://www.instagram.com/jade.i.mckenzie/Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/Work with me: Join the True Self Experience Waitlist: https://jacirogash.ck.page/tsewaitlist 

Today is a bit different to other episodes where there is absolutely no structure and a lot of go with the flow, because that’s how we role. I had the privilege of sitting down with my friend, <a href="mailto:jade@eventhead.com.au">Jade McKenzie</a> to talk about what it means to move beyond the filter. What it means to express yourself, celebrate yourself, let go of your fears and go inwards in order to move forward. You will very soon realise that life and conversations can be messy, but we are here for it.  Jade McKenzie, Founder of Event Head, SHE/CADEMY, Reawakened Women and Beautiful Business Builders, is a 5 x internationally award winning business coach and event professional with over 15 years’ experience in event management and business development in the corporate, not for profit and entrepreneurial sectors.Jade specializes in working with thriving entrepreneurs and business owners ranging from start-ups to multi-millionaires who want to create successful and sustainable events and businesses.Clients include Melissa Ambrosini, Denise Duffield-Thomas, Gala Darling, The Beautiful You Coaching Academy, Rebecca Campbell and UN Women National Committee Australia.Having created, managed and executed a wide range of small and large scale events, she has worked within Australia’s most well-known venues, worked alongside celebrities and engaged high level corporate partnerships, whilst assisting to raise over a million dollars in charitable donations.Jade's work has been enjoyed by thousands of people globally, with her events featuring in national and international media including TV, radio, print and digital platforms.She has taken to the stage delivering presentations and MC’ing in New York, London, Paris and across Australia and regularly presents online via masterclasses, webinars, podcasts, YouTube channels and video interviews.As a coach she has worked with hundreds of clients, supporting them through their business building, personal transitions and personal development. And as a business owner, she co-runs a multi 7 figure health and wellness eCommerce with her partner, Hayden.  Her passions include mentoring women in business, developing leadership in the workplace and empowering entrepreneurs to create impactful and sustainable businesses. Connect with Jade: <ul><li>Website: <a href="https://www.jademckenzie.me/" rel="nofollow" target="_blank">https://www.jademckenzie.me/</a></li><li>Instagram: <a href="https://www.instagram.com/jade.i.mckenzie/" rel="nofollow" target="_blank">https://www.instagram.com/jade.i.mckenzie/</a></li></ul> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul> Work with me: Join the True Self Experience Waitlist: <a href="https://jacirogash.ck.page/tsewaitlist" rel="nofollow" target="_blank">https://jacirogash.ck.page/tsewaitlist</a>

52: Jade McKenzie: Beyond The Filter

Today’s episode is something that resonates so deeply with me and something that I have worked really hard on.. And that is powerful, supportive habits. Without knowing it, our lives are a series of habits. Our habits are the things that we do over and over again without thinking. In this episode i break down some habits that are healthy and unhealthy and how you can make steps to change your habits from unsupportive to super supportive. It is also my privilege to invite you to my FREE Workshop, Aligned Habits. The FREE workshop to help you let go of the self sabotaging behaviour keeping your stuck, and create game-changing habits to make you the boss of your life.In this workshop I’m going to walk you through: ❣️What self-sabotage is, how it works, and how it shows up uniquely for YOU❣️What habits are keeping you stuck and stopping you from achieving your goals❣️How to create and implement aligned habits that enable you to bring your big goals to lifeIt’s going to be amazing. JOIN ALIGNED HABITShttps://www.jacirogash.com/alignedhabitsConnect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

Today’s episode is something that resonates so deeply with me and something that I have worked really hard on.. And that is powerful, supportive habits. Without knowing it, our lives are a series of habits. Our habits are the things that we do over and over again without thinking. In this episode i break down some habits that are healthy and unhealthy and how you can make steps to change your habits from unsupportive to super supportive.  It is also my privilege to invite you to my FREE Workshop, Aligned Habits. The FREE workshop to help you let go of the self sabotaging behaviour keeping your stuck, and create game-changing habits to make you the boss of your life.In this workshop I’m going to walk you through: ❣️What self-sabotage is, how it works, and how it shows up uniquely for YOU❣️What habits are keeping you stuck and stopping you from achieving your goals❣️How to create and implement aligned habits that enable you to bring your big goals to life It’s going to be amazing. JOIN ALIGNED HABITS<a href="https://www.jacirogash.com/alignedhabits" rel="nofollow" target="_blank">https://www.jacirogash.com/alignedhabits</a> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>

51. The Power of Habits

For my 50th episode I am inviting in a very special guest, my partner Chris. In this episode we’re answering all of the questions you asked of us last year (yep we got delayed because Hunter arrived early). Tune in to get a behind the scenes look into our relationship and how we make it work. Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/Work with me: True Self Experience Waitlist - https://jacirogash.ck.page/tsewaitlist 

For my 50th episode I am inviting in a very special guest, my partner Chris. In this episode we’re answering all of the questions you asked of us last year (yep we got delayed because Hunter arrived early). Tune in to get a behind the scenes look into our relationship and how we make it work.  Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul> Work with me: <ul><li>True Self Experience Waitlist - <a href="https://jacirogash.ck.page/tsewaitlist" rel="nofollow" target="_blank">https://jacirogash.ck.page/tsewaitlist</a> </li></ul>

50. Q&A with Chris (my partner). The questions you want to know answered

In this episode I talk through 5 super quick, easy and time efficient ways you can change your state when the world feels heavy. They are: MindfulnessMusicMovementConnectionGroundingI talk about the benefits to each of these and how you can incorporate these into your days with ease. Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/Work with me: True Self Experience Waitlist - https://jacirogash.ck.page/tsewaitlist 

In this episode I talk through 5 super quick, easy and time efficient ways you can change your state when the world feels heavy.  They are: <ul><li>Mindfulness</li><li>Music</li><li>Movement</li><li>Connection</li><li>Grounding</li></ul> I talk about the benefits to each of these and how you can incorporate these into your days with ease.  Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul> Work with me: <ul><li>True Self Experience Waitlist - <a href="https://jacirogash.ck.page/tsewaitlist" rel="nofollow" target="_blank">https://jacirogash.ck.page/tsewaitlist</a> </li></ul>

49. Changing Your State When the World Feels Heavy

I’ve realised that while I’ve been navigating and getting used to Mum and Biz life, I’ve been neglecting part of myself. What is even more synchronistic is that so many of my clients feel the same. They’ve been forgetting pieces of who they are because they’re so focused on other things. In this episode I share the No. 1 Challenge that is plaguing my clients right now, and I also give examples of how and why I know this to be so true. I’d also like to invite you to join me for Activate Your Joy. A 7 week program designed to bring a tonne of fun into your life so you can create more time and motivation for everything else.Join Activate Your Joy: https://www.jacirogash.com/activate-your-joyConnect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

I’ve realised that while I’ve been navigating and getting used to Mum and Biz life, I’ve been neglecting part of myself. What is even more synchronistic is that so many of my clients feel the same. They’ve been forgetting pieces of who they are because they’re so focused on other things. In this episode I share the No. 1 Challenge that is plaguing my clients right now, and I also give examples of how and why I know this to be so true.  I’d also like to invite you to join me for Activate Your Joy. A 7 week program designed to bring a tonne of fun into your life so you can create more time and motivation for everything else. Join Activate Your Joy: <a href="https://www.jacirogash.com/activate-your-joy" rel="nofollow" target="_blank">https://www.jacirogash.com/activate-your-joy</a> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>

48. The No. 1 Challenge Plaguing My Clients Right Now

Holey wow! This episode is going to blow your socks off. In it, I’m chatting to my friend, Maree Eddings about Change and Leadership Energy. While you may not know what leadership energy is, you are going to want to know! Maree is an Energy Sensitive, Change Leader and Energy Healer who is on a mission to expand the energy consciousness of the world through her training programs Divine Leaders of Change Sistermind and The Energy Academy.She is the host of the podcast Divine Leaders of Change and her aim is for us to ask and ponder the following three questions:What if you were never conditioned with a Patriarchal mindset, structure or system?Who would you be instead?And now that we are here how do we lead our way out of it?This is her ride or die focus for how she wants to contribute to the world and help womxn expand their energy consciousness so that they too can hold their power in any situation and in any room and as a result shift that paradigm that we all experience.Maree is trained in Life Coaching, NLP as a Master Practitioner, Advanced Matrix Therapies, Hypnosis and Reiki.  She has created her own healing methodologies, Discern Vibrational Mapping and Chakra Colour Healing and works with women to support them release the conditioning of the old systems so that they can find out who they would be without them.It is time for women to step into their role as a Divine Leader with curiosity and a knowing that this is the role they were born to play.I hope you’re ready for a passionate, deep, thought provoking conversation because that is exactly what you are going to get in this one. Connect with Maree: Website: www.mareeeddings.comInstagram: @mareeeddingsConnect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

Holey wow! This episode is going to blow your socks off. In it, I’m chatting to my friend, Maree Eddings about Change and Leadership Energy. While you may not know what leadership energy is, you are going to want to know! Maree is an Energy Sensitive, Change Leader and Energy Healer who is on a mission to expand the energy consciousness of the world through her training programs Divine Leaders of Change Sistermind and The Energy Academy.She is the host of the podcast Divine Leaders of Change and her aim is for us to ask and ponder the following three questions:What if you were never conditioned with a Patriarchal mindset, structure or system?Who would you be instead?And now that we are here how do we lead our way out of it?This is her ride or die focus for how she wants to contribute to the world and help womxn expand their energy consciousness so that they too can hold their power in any situation and in any room and as a result shift that paradigm that we all experience. Maree is trained in Life Coaching, NLP as a Master Practitioner, Advanced Matrix Therapies, Hypnosis and Reiki.  She has created her own healing methodologies, Discern Vibrational Mapping and Chakra Colour Healing and works with women to support them release the conditioning of the old systems so that they can find out who they would be without them. It is time for women to step into their role as a Divine Leader with curiosity and a knowing that this is the role they were born to play.I hope you’re ready for a passionate, deep, thought provoking conversation because that is exactly what you are going to get in this one.  Connect with Maree: <ul><li>Website: <a href="http://www.mareeeddings.com" rel="nofollow" target="_blank">www.mareeeddings.com</a></li><li>Instagram: <a href="https://www.instagram.com/mareeeddings/" rel="nofollow" target="_blank">@mareeeddings</a></li></ul> Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul>

47. Maree Eddings: Leadership Energy & Change

Change is hard. It's one thing that is guaranteed to happen in our lives, but it is the one thing that is met with the most resistance. While I navigated the biggest change in my life, I’ve been thinking about the biggest fears that have come up for me and my clients in times of great change. These are: Not knowing what the change looks likeLosing friends, loved ones or relationships changingWho even am I?Will it work? I break down these fears for you and share some reflective questions for you to ponder as you navigate your change. Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/Work with me: Unshakable Mindset - https://www.jacirogash.com/unshakablemindsetJournaling Course Waitlist - https://jacirogash.ck.page/journalingTrue Self Experience Waitlist - https://jacirogash.ck.page/tsewaitlist 1:1 Coaching - https://www.jacirogash.com/inner-transformation-series 

Change is hard. It's one thing that is guaranteed to happen in our lives, but it is the one thing that is met with the most resistance. While I navigated the biggest change in my life, I’ve been thinking about the biggest fears that have come up for me and my clients in times of great change. These are: <ol><li>Not knowing what the change looks like</li><li>Losing friends, loved ones or relationships changing</li><li>Who even am I?</li><li>Will it work? </li></ol> I break down these fears for you and share some reflective questions for you to ponder as you navigate your change.  Connect with me: <ul><li>Instagram: <a href="https://www.instagram.com/jaci.rogash/" rel="nofollow" target="_blank">https://www.instagram.com/jaci.rogash/</a></li><li>Join my <a href="https://www.facebook.com/groups/innertransforms" rel="nofollow" target="_blank">Facebook Group</a> </li><li>Website: <a href="https://www.jacirogash.com/" rel="nofollow" target="_blank">https://www.jacirogash.com/</a></li></ul> Work with me: <ul><li>Unshakable Mindset - <a href="https://www.jacirogash.com/unshakablemindset" rel="nofollow" target="_blank">https://www.jacirogash.com/unshakablemindset</a></li><li>Journaling Course Waitlist - <a href="https://jacirogash.ck.page/journaling" rel="nofollow" target="_blank">https://jacirogash.ck.page/journaling</a></li><li>True Self Experience Waitlist - <a href="https://jacirogash.ck.page/tsewaitlist" rel="nofollow" target="_blank">https://jacirogash.ck.page/tsewaitlist</a> </li><li>1:1 Coaching - <a href="https://www.jacirogash.com/inner-transformation-series" rel="nofollow" target="_blank">https://www.jacirogash.com/inner-transformation-series</a> </li></ul>

46. The Biggest Fears in Times of Change

Your True Self

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