Ranked #1
Episode 2.3: Liz Moore
Episode 2.3: Liz Moore
Liz Moore (NYT bestselling author of Long Bright River, The Unseen World, Heft) gets out of her pre-written comfort zone... Read more
12 Jul 2022
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1hr 16mins
Ranked #2
Episode 2.2: Dr. Jud Brewer
Episode 2.2: Dr. Jud Brewer
Dr. Jud Brewer (neuroscientist, NYT bestselling author, Director of Research and Innovation at Brown University’s Mindfu... Read more
28 Jun 2022
•
1hr
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Ranked #3
Episode 2.1: Aparna Nancherla
Episode 2.1: Aparna Nancherla
The Anxiety Lab is back! Season 2 starts with Aparna Nancherla (Netflix, Colbert, The Great North). We discuss defining ... Read more
14 Jun 2022
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1hr 13mins
Ranked #4
Episode 12: Kimberly Brown Returns!
Episode 12: Kimberly Brown Returns!
Season 1 concludes with same guest we started with, Kimberly Brown. Kimberly and I discuss gratitude, generosity (and wo... Read more
20 Apr 2021
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57mins
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Ranked #5
Episode 11: Jesse Giunta Rafeh
Episode 11: Jesse Giunta Rafeh
Decision anxiety with therapist Jesse Giunta Rafeh! Jesse and I talk about my favorite type of anxiety, big and small de... Read more
13 Apr 2021
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52mins
Ranked #6
Episode 10: Myq Kaplan
Episode 10: Myq Kaplan
Myq Kaplan (The Tonight Show, Conan, Letterman) enters The Anxiety Lab, and he is a tightly wound coil of brilliance and... Read more
6 Apr 2021
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1hr 6mins
Ranked #7
Episode 9: Koshin Paley Ellison
Episode 9: Koshin Paley Ellison
Honored to bring Koshin Paley Ellison into The Anxiety Lab. Koshin is an author (most recently, Wholehearted: Slow Down,... Read more
30 Mar 2021
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1hr 2mins
Ranked #8
Episode 8: Emma Varvaloucas
Episode 8: Emma Varvaloucas
Emma Varvaloucas, executive director at The Progress Network and former executive editor at Tricycle Magazine, joins me!... Read more
23 Mar 2021
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56mins
Ranked #9
Episode 7: Ayo Yetunde
Episode 7: Ayo Yetunde
I’m thrilled to present this conversation with Ayo Yetunde, co-editor of Black and Buddhist: What Buddhism Can Teach Us ... Read more
16 Mar 2021
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Ranked #10
Episode 6: Mona Chopra
Episode 6: Mona Chopra
My dear friend and teacher Mona Chopra joins me as we get back to basics and talk about the qualities of mindfulness and... Read more
9 Mar 2021
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46mins
