Cover image of Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Li... Read more

Ranked #1

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030 - 7 Step Guide to How to believe in yourself, overcome self-doubt and achieve your goals, by Carmen Parks

030 - 7 Step Guide to How to believe in yourself, overcome self-doubt and achieve your goals, by Carmen Parks

Let’s say you see yourself as 3 on the scale from 1 to 10 in whatever you want to pursue, and you want to become 9 or 10... Read more

12 Sep 2015

17mins

Ranked #2

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#21 - Restoring your Balance - Ways to eliminate emotional downtime, stress and unnecessary distractions in your life

#21 - Restoring your Balance - Ways to eliminate emotional downtime, stress and unnecessary distractions in your life

In this episode we will continue talking about keeping and restoring balance in life. This time we will talk about some ... Read more

22 Aug 2014

26mins

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Ranked #3

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039 - John Vespasian Interview for HPLN - How to Become Unbreakable

039 - John Vespasian Interview for HPLN - How to Become Unbreakable

John Vespasian is the author of seven books about rational living. He’s teaching people how to achieve happiness, how to... Read more

10 May 2016

46mins

Ranked #4

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038 - Juice Up Your Life: Green Juicing for Healthier Families with Coach Parul Agrawal

038 - Juice Up Your Life: Green Juicing for Healthier Families with Coach Parul Agrawal

Parul Agrawal is an International Bestselling Author, HuffPost Blogger, Wellness Coach, Medicinal Juicing Instructor, En... Read more

15 Feb 2016

38mins

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Ranked #5

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#12 – Suizen – Ancient Flute Music Meditation with Shakuhachi Bamboo Flute

#12 – Suizen – Ancient Flute Music Meditation with Shakuhachi Bamboo Flute

... Shakuhachi is a vertical bamboo flute. According to what I know, it came to Japan from China with Chan or Zen Buddhi... Read more

17 Dec 2013

17mins

Ranked #6

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#20 - How to find and Restore your Center and your Inner Peace

#20 - How to find and Restore your Center and your Inner Peace

Today, I'd like to start discussing one of the pretty hot topics in today's fast pace high stress society. That is How ... Read more

5 Jul 2014

18mins

Ranked #7

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029 - 4 Powerful Life Changing secrets I learned from a Doll

029 - 4 Powerful Life Changing secrets I learned from a Doll

Today I’d like to have a very serious talk about… a toy. Yes, very serious toy. Most of people I am sure have seen it. Y... Read more

19 Aug 2015

10mins

Ranked #8

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#3 – Autogenic Training – Where my Holistic Lifestyle Officially Began

#3 – Autogenic Training – Where my Holistic Lifestyle Officially Began

Yes, this is how this all really started. I got into Autogenic Training completely by accident, staying in the hospital.... Read more

26 May 2013

11mins

Ranked #9

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025 - Walking in the Rain: How to Deal with Stressful Environment One Step at a Time

025 - Walking in the Rain: How to Deal with Stressful Environment One Step at a Time

In my previous episode I gave an analogy of a rain, meaning the rain of circumstances that keeps pouring on us non stop.... Read more

16 Jun 2015

21mins

Ranked #10

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#24 - The Other Side of Stress - Dealing with Stressful Circumstances

#24 - The Other Side of Stress - Dealing with Stressful Circumstances

Stressful circumstances vs. positive attitude and motivation. Where is the line to determine how far to push? Hard quest... Read more

7 Mar 2015

22mins

Ranked #11

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032 - How to Set Goals and New Year Resolutions: Interview with Tarun Stevenson, John Maxwell Certified Coach

032 - How to Set Goals and New Year Resolutions: Interview with Tarun Stevenson, John Maxwell Certified Coach

We’ve just successfully finished an amazing year 2015, can you believe that? And this is January 1st, 2016, as this epis... Read more

1 Jan 2016

46mins

Ranked #12

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033 - Mindset Coaching with Richard Scott - Setting Goals and New Year Resolutions

033 - Mindset Coaching with Richard Scott - Setting Goals and New Year Resolutions

Holidays are over, and now people start working towards their goals and Hew Year resolutions. Yes, we have another talk ... Read more

7 Jan 2016

46mins

Ranked #13

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#11 - Introduction to Meditation – What this so popular practice really is

#11 - Introduction to Meditation – What this so popular practice really is

Today I'd like to discuss one of the most popular practices, and that is Meditation. Indeed, everywhere we go, we hear t... Read more

16 Nov 2013

17mins

Ranked #14

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#13 – Healing Vibrations – How various sounds can be used for meditation

#13 – Healing Vibrations – How various sounds can be used for meditation

Last year we started discussing meditation as a tool, and in the previous episode we were talking about Music meditation... Read more

13 Jan 2014

17mins

Ranked #15

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#4 – My Path, my life, my Yoga Lifestyle

#4 – My Path, my life, my Yoga Lifestyle

Well, this is the next chapter in my life - the path of Yoga. This is what I got into after studying Autogenic Training ... Read more

2 Jun 2013

9mins

Ranked #16

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#14 – Maximize Your Learning and Practicing as a Way of Balanced Life

#14 – Maximize Your Learning and Practicing as a Way of Balanced Life

Today I'd like to answer a question I've been asked many times. The question is: where do I get time to practice everyth... Read more

28 Jan 2014

16mins

Ranked #17

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#17 – My Holistic Transformation – First Steps in an Thousand miles Journey

#17 – My Holistic Transformation – First Steps in an Thousand miles Journey

Today I’d like to talk about first steps I took on my Path to changing myself. Being an outcast is one thing. Getting ou... Read more

4 Mar 2014

19mins

Ranked #18

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#9 - The Path of the Water – Soft, Flexible, Persistent and Very Strong

#9 - The Path of the Water – Soft, Flexible, Persistent and Very Strong

Today I'd like to talk about the Path of the Water. I mentioned the path of the least resistance a couple of times in my... Read more

2 Sep 2013

11mins

Ranked #19

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#15 – Music of my Tea – How Tea Way became the Way of my Holistic Life

#15 – Music of my Tea – How Tea Way became the Way of my Holistic Life

Tea drinking in my Path  I'd like to talk about Tea and tea ceremony, and about how I personally got into tea and what i... Read more

6 Feb 2014

18mins

Ranked #20

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#8 – Traditions and Habits: Compromise or Sacrifice? What can we justify?

#8 – Traditions and Habits: Compromise or Sacrifice? What can we justify?

Why are we doing things the way we are doing? Who created traditions? Should we change the rules or should we adjust? Th... Read more

4 Aug 2013

12mins

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