Ranked #1

030 - 7 Step Guide to How to believe in yourself, overcome self-doubt and achieve your goals, by Carmen Parks
030 - 7 Step Guide to How to believe in yourself, overcome self-doubt and achieve your goals, by Carmen Parks
Let’s say you see yourself as 3 on the scale from 1 to 10 in whatever you want to pursue, and you want to become 9 or 10... Read more
12 Sep 2015
•
17mins
Ranked #2

#21 - Restoring your Balance - Ways to eliminate emotional downtime, stress and unnecessary distractions in your life
#21 - Restoring your Balance - Ways to eliminate emotional downtime, stress and unnecessary distractions in your life
In this episode we will continue talking about keeping and restoring balance in life. This time we will talk about some ... Read more
22 Aug 2014
•
26mins
Ranked #3

039 - John Vespasian Interview for HPLN - How to Become Unbreakable
039 - John Vespasian Interview for HPLN - How to Become Unbreakable
John Vespasian is the author of seven books about rational living. He’s teaching people how to achieve happiness, how to... Read more
10 May 2016
•
46mins
Ranked #4

038 - Juice Up Your Life: Green Juicing for Healthier Families with Coach Parul Agrawal
038 - Juice Up Your Life: Green Juicing for Healthier Families with Coach Parul Agrawal
Parul Agrawal is an International Bestselling Author, HuffPost Blogger, Wellness Coach, Medicinal Juicing Instructor, En... Read more
15 Feb 2016
•
38mins
Ranked #5

#12 – Suizen – Ancient Flute Music Meditation with Shakuhachi Bamboo Flute
#12 – Suizen – Ancient Flute Music Meditation with Shakuhachi Bamboo Flute
... Shakuhachi is a vertical bamboo flute. According to what I know, it came to Japan from China with Chan or Zen Buddhi... Read more
17 Dec 2013
•
17mins
Ranked #6

#20 - How to find and Restore your Center and your Inner Peace
#20 - How to find and Restore your Center and your Inner Peace
Today, I'd like to start discussing one of the pretty hot topics in today's fast pace high stress society. That is How ... Read more
5 Jul 2014
•
18mins
Ranked #7

029 - 4 Powerful Life Changing secrets I learned from a Doll
029 - 4 Powerful Life Changing secrets I learned from a Doll
Today I’d like to have a very serious talk about… a toy. Yes, very serious toy. Most of people I am sure have seen it. Y... Read more
19 Aug 2015
•
10mins
Ranked #8

#3 – Autogenic Training – Where my Holistic Lifestyle Officially Began
#3 – Autogenic Training – Where my Holistic Lifestyle Officially Began
Yes, this is how this all really started. I got into Autogenic Training completely by accident, staying in the hospital.... Read more
26 May 2013
•
11mins
Ranked #9

025 - Walking in the Rain: How to Deal with Stressful Environment One Step at a Time
025 - Walking in the Rain: How to Deal with Stressful Environment One Step at a Time
In my previous episode I gave an analogy of a rain, meaning the rain of circumstances that keeps pouring on us non stop.... Read more
16 Jun 2015
•
21mins
Ranked #10

#24 - The Other Side of Stress - Dealing with Stressful Circumstances
#24 - The Other Side of Stress - Dealing with Stressful Circumstances
Stressful circumstances vs. positive attitude and motivation. Where is the line to determine how far to push? Hard quest... Read more
7 Mar 2015
•
22mins
Ranked #11

032 - How to Set Goals and New Year Resolutions: Interview with Tarun Stevenson, John Maxwell Certified Coach
032 - How to Set Goals and New Year Resolutions: Interview with Tarun Stevenson, John Maxwell Certified Coach
We’ve just successfully finished an amazing year 2015, can you believe that? And this is January 1st, 2016, as this epis... Read more
1 Jan 2016
•
46mins
Ranked #12

033 - Mindset Coaching with Richard Scott - Setting Goals and New Year Resolutions
033 - Mindset Coaching with Richard Scott - Setting Goals and New Year Resolutions
Holidays are over, and now people start working towards their goals and Hew Year resolutions. Yes, we have another talk ... Read more
7 Jan 2016
•
46mins
Ranked #13

#11 - Introduction to Meditation – What this so popular practice really is
#11 - Introduction to Meditation – What this so popular practice really is
Today I'd like to discuss one of the most popular practices, and that is Meditation. Indeed, everywhere we go, we hear t... Read more
16 Nov 2013
•
17mins
Ranked #14

#13 – Healing Vibrations – How various sounds can be used for meditation
#13 – Healing Vibrations – How various sounds can be used for meditation
Last year we started discussing meditation as a tool, and in the previous episode we were talking about Music meditation... Read more
13 Jan 2014
•
17mins
Ranked #15

#4 – My Path, my life, my Yoga Lifestyle
#4 – My Path, my life, my Yoga Lifestyle
Well, this is the next chapter in my life - the path of Yoga. This is what I got into after studying Autogenic Training ... Read more
2 Jun 2013
•
9mins
Ranked #16

#14 – Maximize Your Learning and Practicing as a Way of Balanced Life
#14 – Maximize Your Learning and Practicing as a Way of Balanced Life
Today I'd like to answer a question I've been asked many times. The question is: where do I get time to practice everyth... Read more
28 Jan 2014
•
16mins
Ranked #17

#17 – My Holistic Transformation – First Steps in an Thousand miles Journey
#17 – My Holistic Transformation – First Steps in an Thousand miles Journey
Today I’d like to talk about first steps I took on my Path to changing myself. Being an outcast is one thing. Getting ou... Read more
4 Mar 2014
•
19mins
Ranked #18

#9 - The Path of the Water – Soft, Flexible, Persistent and Very Strong
#9 - The Path of the Water – Soft, Flexible, Persistent and Very Strong
Today I'd like to talk about the Path of the Water. I mentioned the path of the least resistance a couple of times in my... Read more
2 Sep 2013
•
11mins
Ranked #19

#15 – Music of my Tea – How Tea Way became the Way of my Holistic Life
#15 – Music of my Tea – How Tea Way became the Way of my Holistic Life
Tea drinking in my Path I'd like to talk about Tea and tea ceremony, and about how I personally got into tea and what i... Read more
6 Feb 2014
•
18mins
Ranked #20

#8 – Traditions and Habits: Compromise or Sacrifice? What can we justify?
#8 – Traditions and Habits: Compromise or Sacrifice? What can we justify?
Why are we doing things the way we are doing? Who created traditions? Should we change the rules or should we adjust? Th... Read more
4 Aug 2013
•
12mins