Cover image of Free Weekly Timed

Free Weekly Timed

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debat... Read more

Warning: This podcast is a series podcast

This means episodes are recommended to be heard in order from the very start. Here's the 10 best episodes of the series anyway though!

Ranked #1

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parkrun’s back!

parkrun’s back!

With the announcement that parkrun will resume at the beginning of July in New Zealand, we speak to COO Tom Williams. He... Read more

19 Jun 2020

59mins

Ranked #2

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Two years and two doctors

Two years and two doctors

To mark the two year anniversary of the parkrun practice initiative, we’re joined by parkrun’s Global Head of Health and... Read more

26 Jun 2020

43mins

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Ranked #3

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The boss is back

The boss is back

parkrun CEO Nick Pearson is back on the pod this week. He tells us about the partnership with World Athletics, why the N... Read more

3 Jul 2020

45mins

Ranked #4

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parkrun resumes

parkrun resumes

As parkrun returns in New Zealand, we speak to Trevor Masters, Event Director at East End parkrun to find out how it all... Read more

10 Jul 2020

1hr

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Ranked #5

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Celebrating (not)parkrun

Celebrating (not)parkrun

With the huge success of (not)parkrun, we speak to HQ’s Technical Lead and IT wizard, Ian Rutson. Ian talks us through s... Read more

17 Jul 2020

40mins

Ranked #6

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1941

1941

After setting himself the challenge of breaking 20 minutes for his downhill (not)parkrun, Vassos talks us through how he... Read more

24 Jul 2020

48mins

Ranked #7

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From Russia with love

From Russia with love

BBC TV and radio presenter Rachel Burden joined us for a chat this week. She tells us how a trip to Moscow introduced he... Read more

31 Jul 2020

46mins

Ranked #8

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How parkrun will return

How parkrun will return

parkrun’s Chief Operating Officer Tom Williams talks us through the framework for how parkrun events will return, when t... Read more

7 Aug 2020

1hr 4mins

Ranked #9

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Any questions?

Any questions?

parkrun’s Chief Operating Officer Tom Williams is back again this week to answer your questions after publishing the COV... Read more

14 Aug 2020

59mins

Ranked #10

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Running parkrun backwards

Running parkrun backwards

Our special guest this week is Martin Yelling, who tells us about his new project Stormbreak - which aims to improve men... Read more

21 Aug 2020

34mins

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