Mornings are hard! Etsy lunchbox notes Give us 5 stars in  Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Mornings are hard! <a href="https://www.etsy.com/shop/SpotgirlDesign" rel="nofollow" target="_blank">Etsy lunchbox notes</a> Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Find us on <a href="https://www.stitcher.com/show/hey-mama-podcast-2" rel="nofollow" target="_blank">Stitcher</a> and Spotify too! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#310 -  Our poor, sweet, nerdy boys

Well trodden ground, here at Hey Mama! Laura lets her kids listen to real music and 7 year old boys are the WORST when it comes to homework. Give us 5 stars in  Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Well trodden ground, here at Hey Mama! Laura lets her kids listen to real music and 7 year old boys are the WORST when it comes to homework. Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Find us on <a href="https://www.stitcher.com/show/hey-mama-podcast-2" rel="nofollow" target="_blank">Stitcher</a> and Spotify too! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#309 -  Music Choices and Homework Woes

Caitlin has once again over-scheduled David, Laura knows some sports team names, we are both happy that our kids are back in school, but less happy about the homework school brings. Give us 5 stars in  Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Caitlin has once again over-scheduled David, Laura knows some sports team names, we are both happy that our kids are back in school, but less happy about the homework school brings. Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Find us on <a href="https://www.stitcher.com/show/hey-mama-podcast-2" rel="nofollow" target="_blank">Stitcher</a> and Spotify too! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#308 -  Sports and School

Caitlin is preparing for a camping trip with all three boys, Laura is preparing for a week at the beach and we’re both preparing for school. Give us 5 stars in  Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Caitlin is preparing for a camping trip with all three boys, Laura is preparing for a week at the beach and we’re both preparing for school. Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Find us on <a href="https://www.stitcher.com/show/hey-mama-podcast-2" rel="nofollow" target="_blank">Stitcher</a> and Spotify too! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#307 - Preparations

Caitlin’s harrowing week from last episode continues and we seriously respect the hustle of our local martial arts studio. Give us 5 stars in  Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Caitlin’s harrowing week from last episode continues and we seriously respect the hustle of our local martial arts studio. Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Find us on <a href="https://www.stitcher.com/show/hey-mama-podcast-2" rel="nofollow" target="_blank">Stitcher</a> and Spotify too! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#306 -  Four Bee Stings!

Sit back, relax, and feel slightly better about your week by listening to the absolute chaos of Caitlin's. Give us 5 stars in  Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Sit back, relax, and feel slightly better about your week by listening to the absolute chaos of Caitlin's. Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Find us on <a href="https://www.stitcher.com/show/hey-mama-podcast-2" rel="nofollow" target="_blank">Stitcher</a> and Spotify too! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#305 - Classic Chaos Stories

Laura and Caitlin have their first encounter with a real bully. Plus a brief recap of Caitlin’s Montana trip, Laura gets to read at the pool, and some good news about our favorite long haired four year old. Give us 5 stars in  Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Laura and Caitlin have their first encounter with a real bully. Plus a brief recap of Caitlin’s Montana trip, Laura gets to read at the pool, and some good news about our favorite long haired four year old. Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Find us on <a href="https://www.stitcher.com/show/hey-mama-podcast-2" rel="nofollow" target="_blank">Stitcher</a> and Spotify too! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#304 - The Bully Story

Just a real mish mash including what’s going on with Joe’s hair, David gets a wallet, Caitlin gets a fabric stamp, and different kids are different about privacy.   Mabels Labels Fabric Stamp  Give us 5 stars in  Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Just a real mish mash including what’s going on with Joe’s hair, David gets a wallet, Caitlin gets a fabric stamp, and different kids are different about privacy. <ul> <li><a href="https://mabelslabels.com/en_US/mini-clothing-stamp.html" rel="nofollow" target="_blank"> Mabels Labels Fabric Stamp</a></li> </ul> Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Find us on <a href="https://www.stitcher.com/show/hey-mama-podcast-2" rel="nofollow" target="_blank">Stitcher</a> and Spotify too! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#303 -  Long Hair, Don’t Care

Caitlin receives 5 phone calls before 8:30am, we have big kids, and Laura understands Pokemon.   Shane Dawson’s Podcast Take Your Shoes off Podcast  Give us 5 stars in  Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Caitlin receives 5 phone calls before 8:30am, we have big kids, and Laura understands Pokemon. <ul> <li><a href="https://www.youtube.com/watch?v=3wYj7ZRX4Uc&amp;t=764s" rel="nofollow" target="_blank"> Shane Dawson’s Podcast</a></li> <li><a href="https://www.youtube.com/watch?v=zLPnJ0e1VHY" rel="nofollow" target="_blank">Take Your Shoes off Podcast</a></li> </ul> Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Find us on <a href="https://www.stitcher.com/show/hey-mama-podcast-2" rel="nofollow" target="_blank">Stitcher</a> and Spotify too! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#302 - The word of the day is chaos

School’s out! We talk camp plans, young live, and revenge scrolling. Caitlin drops off Joe when he doesn’t have camp and Laura messes up camp sign-up in general.  We couldn’t remember Gretchen Rubin’s Four Tendencies (Caitlin is an Obliger and Laura is a Questioner)  America’s Test Kitchen Meal Prep Book Folding t-shirts in one, swift movement  Give us 5 stars in  Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

School’s out! We talk camp plans, young live, and revenge scrolling. Caitlin drops off Joe when he doesn’t have camp and Laura messes up camp sign-up in general. <ul> <li>We couldn’t remember <a href="https://quiz.gretchenrubin.com/" rel="nofollow" target="_blank">Gretchen Rubin’s Four Tendencies</a> (Caitlin is an Obliger and Laura is a Questioner)</li> <li><a href="https://shop.americastestkitchen.com/the-ultimate-meal-prep-cookbook.html" rel="nofollow" target="_blank"> America’s Test Kitchen Meal Prep Book</a></li> <li><a href="https://www.youtube.com/watch?v=uz6rjbw0ZA0" rel="nofollow" target="_blank">Folding t-shirts in one, swift movement</a></li> </ul> Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Find us on <a href="https://www.stitcher.com/show/hey-mama-podcast-2" rel="nofollow" target="_blank">Stitcher</a> and Spotify too! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#301 - Summertime and The Living Is Still Tough

Motherhood, frankly. We're a weekly parenting podcast about the good days &amp; bad days we have as mothers, wives &amp; people. We hope we can help every mama get through their day. You got this!

Funny, relatable parenting podcast

Laughing with these ladies is helping make the time pass the newborn night time feeds

Comedic relief

Hey Mama! Podcast

We’re on a roll! We interview Dr. Anna Burgansky,  Director of Obstetrics &amp; Gynecology, NYP/Lawrence Hospital about pregnancy complications like pre-eclampsia, and have her answer our selfish questions about blood pressure and skin to skin after c-sections.  We then turn to Dr. Marzena Bona, Board Certified Physician, Pediatrics &amp; Neonatal-Perinatal Medicine (aka the doctor that takes care of the NICU babies), asking about the APGAR score, what families in the NICU should know, and why some babies need to stay in the NICU. NewYork-Presbyterian/Lawrence Hospital has a long and well-established history of providing superior healthcare to the residents of southern Westchester County and its surrounding communities. The 288-bed hospital joined the NewYork-Presbyterian Regional Hospital Network in 2014 and offers a renovated Maternity Department. For more information, visit www.nyp.org/lawrence Twitter: @NYPLawrence, Facebook: Facebook.com/nyplawrence Find show notes for this episode at http://heymamapodcast.com/episodes/66 Follow us on Twitter @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com.  Music: Hanami by Fabian Measures

We’re on a roll! We interview Dr. Anna Burgansky,  Director of Obstetrics &amp; Gynecology, NYP/Lawrence Hospital about pregnancy complications like pre-eclampsia, and have her answer our selfish questions about blood pressure and skin to skin after c-sections.  We then turn to Dr. Marzena Bona, Board Certified Physician, Pediatrics &amp; Neonatal-Perinatal Medicine (aka the doctor that takes care of the NICU babies), asking about the APGAR score, what families in the NICU should know, and why some babies need to stay in the NICU. NewYork-Presbyterian/Lawrence Hospital has a long and well-established history of providing superior healthcare to the residents of southern Westchester County and its surrounding communities. The 288-bed hospital joined the NewYork-Presbyterian Regional Hospital Network in 2014 and offers a renovated Maternity Department. For more information, visit <a href="http://www.nyp.org/lawrence" rel="nofollow" target="_blank">www.nyp.org/lawrence</a> Twitter: @NYPLawrence, Facebook: <a href="http://Facebook.com/nyplawrence" rel="nofollow" target="_blank">Facebook.com/nyplawrence</a> Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/66" rel="nofollow" target="_blank">http://heymamapodcast.com/episodes/66</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>.  Music: Hanami by Fabian Measures

#66 - Ask a Neonatologist & an OBGYN (Again!)

Happy New Year mamas! We’re back with a discussion about the complaints we often have about parenthood and the magical moments that are impossible describe when talking parenthood to child-free folks. Laura gives an update on her puking newborn and Caitlin talks about the discomforts of the third trimester. Find show notes for this episode at http://heymamapodcast.com/episodes/95 Follow us on Twitter @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com.   Music: Hanami by Fabian Measures

Happy New Year mamas! We’re back with a discussion about the complaints we often have about parenthood and the magical moments that are impossible describe when talking parenthood to child-free folks. Laura gives an update on her puking newborn and Caitlin talks about the discomforts of the third trimester. Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/95" rel="nofollow" target="_blank">http://heymamapodcast.com/episodes/95</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#95 - Deciding To Have Babies/Say The “L” Word

Caitlin talks about how David is being angelic at the moment, and Laura tells us a story of Tommy giving her a morning sleep gift. Speaking of sleep, Caitlin has a mini-meltdown about Joe’s sleep, but has gotten out of it. We are super proud of our boys for well-behaved self-directed play. Give us 5 stars in  Apple Podcasts if you like what you hear! Check out Hey Mama Kitchen! Promo code: PODCAST   Find show notes for this episode at http://heymamapodcast.com/episodes/[EDIT_NUMBER]   Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast   Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com.   Music: Hanami by Fabian Measures

Caitlin talks about how David is being angelic at the moment, and Laura tells us a story of Tommy giving her a morning sleep gift. Speaking of sleep, Caitlin has a mini-meltdown about Joe’s sleep, but has gotten out of it. We are super proud of our boys for well-behaved self-directed play. Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/[EDIT_NUMBER" rel="nofollow" target="_blank">http://heymamapodcast.com/episodes/[EDIT_NUMBER</a>] Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#174 - The Highs and the Lows 

The honeymoon is over: we didn’t really miss our kids during our girls’ weekend. Laura has JOMO (Joy of Missing Out) and Caitlin is dealing with some bad behavior from David. A call for listener feedback: How have you dealt with a childcare provider who won’t firmly discipline your kids? Or just won’t adopt your preferred discipline method. Tweet at us or post on our Facebook page! Give us 5 stars in  Apple Podcasts if you like what you hear! Check out Hey Mama Kitchen! Promo code: PODCAST Find show notes for this episode at heymamapodcast.com/episodes/137 Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

The honeymoon is over: we didn’t really miss our kids during our girls’ weekend. Laura has JOMO (Joy of Missing Out) and Caitlin is dealing with some bad behavior from David. A call for listener feedback: How have you dealt with a childcare provider who won’t firmly discipline your kids? Or just won’t adopt your preferred discipline method. Tweet at us or post on our Facebook page! Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/137" rel="nofollow" target="_blank">heymamapodcast.com/episodes/137</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#137 - JOMO

Enjoy the mild sounds of Moana in the background while we discuss trying to work around our kids’ tantrums. Laura doesn’t have Gestational Diabetes, but listen in to why she needs to eat healthy and what her husband’s opinion is on it. Find show notes for this episode at http://heymamapodcast.com/episodes/76 Follow us on Twitter @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com.   Music: Hanami by Fabian Measures

Enjoy the mild sounds of Moana in the background while we discuss trying to work around our kids’ tantrums. Laura doesn’t have Gestational Diabetes, but listen in to why she needs to eat healthy and what her husband’s opinion is on it. Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/76" rel="nofollow" target="_blank">http://heymamapodcast.com/episodes/76</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#76 - Indecisive Toddlers 

We are so lucky to be back at New York-Presbyterian Lawrence to talk to their staff Registered Dietitian and another OB/GYN who Caitlin peppered with nutrition-related questions for pregnant women and post-partum weight considerations. Find show notes for this episode at http://heymamapodcast.com/episodes/69 NewYork-Presbyterian/Lawrence Hospital has a long and well-established history of providing superior healthcare to the residents of southern Westchester County and its surrounding communities. The 288-bed hospital joined the NewYork-Presbyterian Regional Hospital Network in 2014 and offers a renovated Maternity Department. For more information, visit www.nyp.org/lawrence Twitter: @NYPLawrence   Facebook.com/nyplawrence Follow us on Twitter &amp; Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast.  Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com.  Music: Hanami by Fabian Measures

We are so lucky to be back at New York-Presbyterian Lawrence to talk to their staff Registered Dietitian and another OB/GYN who Caitlin peppered with nutrition-related questions for pregnant women and post-partum weight considerations. Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/69" rel="nofollow" target="_blank">http://heymamapodcast.com/episodes/69</a> NewYork-Presbyterian/Lawrence Hospital has a long and well-established history of providing superior healthcare to the residents of southern Westchester County and its surrounding communities. The 288-bed hospital joined the NewYork-Presbyterian Regional Hospital Network in 2014 and offers a renovated Maternity Department. For more information, visit <a href="http://www.nyp.org/lawrence" rel="nofollow" target="_blank">www.nyp.org/lawrence</a> Twitter: @NYPLawrence <a href="http://Facebook.com/nyplawrence" rel="nofollow" target="_blank">Facebook.com/nyplawrence</a> Follow us on Twitter &amp; Instagram <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a>.  Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>.  Music: Hanami by Fabian Measures

#69 - Ask a Nutritionist (& Another OB/GYN!)

We talk about the kids-three-and-under trifecta. Caitlin doesn’t want to sleep train, Laura doesn’t want to stop breastfeeding (but at the same time she does, and she cries, so drink), and preschool is already strengthening everyone’s immune systems in Caitlin’s house! Stay tuned to hear the insane thing Tim had to do when he was sick as a kid. Give us 5 stars in  Apple Podcasts if you like what you hear! Check out Hey Mama Kitchen! Promo code: PODCAST Find show notes for this episode at heymamapodcast.com/episodes/133 Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

We talk about the kids-three-and-under trifecta. Caitlin doesn’t want to sleep train, Laura doesn’t want to stop breastfeeding (but at the same time she does, and she cries, so drink), and preschool is already strengthening everyone’s immune systems in Caitlin’s house! Stay tuned to hear the insane thing Tim had to do when he was sick as a kid. Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/133" rel="nofollow" target="_blank">heymamapodcast.com/episodes/133</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#133 - Sleep, Breastfeeding, and Preschool - Oh my!

We finally give a Christmas recap, so prepare to get back into the holiday spirit. We lament once again that being a parent means being responsible to create the magic of the holidays. We’re also all sick, so nothing new there. Caitlin wonders how holidays may change with family dynamics changing and drink! Laura cries. Give us 5 stars in  Apple Podcasts if you like what you hear! Check out Hey Mama Kitchen! Promo code: PODCAST  Find show notes for this episode at heymamapodcast.com/episodes/191 Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

We finally give a Christmas recap, so prepare to get back into the holiday spirit. We lament once again that being a parent means being responsible to create the magic of the holidays. We’re also all sick, so nothing new there. Caitlin wonders how holidays may change with family dynamics changing and drink! Laura cries. Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST  Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/191" rel="nofollow" target="_blank">heymamapodcast.com/episodes/191</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#191 - The Brutal Underbelly of the Holidays

Laura talks about what she did to feel better about the impending birth of her second baby. Caitlin recaps her family reunion adventures and we both commiserate about how our kids mess with us when we’re solo parenting. Find show notes for this episode at http://heymamapodcast.com/episodes/75 Follow us on Twitter @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com.   Music: Hanami by Fabian Measures

Laura talks about what she did to feel better about the impending birth of her second baby. Caitlin recaps her family reunion adventures and we both commiserate about how our kids mess with us when we’re solo parenting. Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/75" rel="nofollow" target="_blank">http://heymamapodcast.com/episodes/75</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#75 - Pay No Attention to the Toddlers!

Laura recaps her birthday weekend, which was much more successful than years past. We discuss having more kids, whether we’re jealous, and Laura continues to struggle with postpartum rage. And guess who had a relaxing day hiking with a friend? Find show notes for this episode at heymamapodcast.com/episodes/110 Follow us on Twitter @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Laura recaps her birthday weekend, which was much more successful than years past. We discuss having more kids, whether we’re jealous, and Laura continues to struggle with postpartum rage. And guess who had a relaxing day hiking with a friend? Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/110" rel="nofollow" target="_blank">heymamapodcast.com/episodes/110</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#110 - Hey Jealousy

We open the show talking about recent toddler behavior at parties, and we had another Hey Mama family birthday! We also talk about worrying about what kind of kids our toddlers are going to be, Laura’s feelings about having a second child and her fears around loving the second as much as she does the first. Find show notes for this episode at http://heymamapodcast.com/episodes/73 Follow us on Twitter @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com.   Music: Hanami by Fabian Measures

We open the show talking about recent toddler behavior at parties, and we had another Hey Mama family birthday! We also talk about worrying about what kind of kids our toddlers are going to be, Laura’s feelings about having a second child and her fears around loving the second as much as she does the first. Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/73" rel="nofollow" target="_blank">http://heymamapodcast.com/episodes/73</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#73 - Raising the Kid You Want

Laura enjoyed her recent trip to London, but had a big scare with one of her kids right before she left. Caitlin is suffering from some social anxiety that probably has something to do with weaning, because doesn't everything? Also, we're about to become Baseball Moms, which isn't thing but should be. Give us 5 stars in  Apple Podcasts if you like what you hear! Check out Hey Mama Kitchen! Promo code: PODCAST Find show notes for this episode at heymamapodcast.com/episodes/163 Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Laura enjoyed her recent trip to London, but had a big scare with one of her kids right before she left. Caitlin is suffering from some social anxiety that probably has something to do with weaning, because doesn't everything? Also, we're about to become Baseball Moms, which isn't thing but should be. Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/163" rel="nofollow" target="_blank">heymamapodcast.com/episodes/163</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#163 - Anxiety and Intrusive Thoughts Abound 

Happy New Year, listeners. Thanks to the podcast time warp, we recorded this ep in mid-December. Laura reveals who is currently her least favorite child and tries to get to the bottom of why it’s so tough to manage both kids’ needs at the same time. Caitlin gives Joe an unexpected trim and bakes some holiday cookies with friends. Give us 5 stars in  Apple Podcasts if you like what you hear! Check out Hey Mama Kitchen! Promo code: PODCAST Find show notes for this episode at heymamapodcast.com/episodes/190 Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Happy New Year, listeners. Thanks to the podcast time warp, we recorded this ep in mid-December. Laura reveals who is currently her least favorite child and tries to get to the bottom of why it’s so tough to manage both kids’ needs at the same time. Caitlin gives Joe an unexpected trim and bakes some holiday cookies with friends. Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/190" rel="nofollow" target="_blank">heymamapodcast.com/episodes/190</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#189 - Least Favorite Child

We feel ashamed to admit that our pre-kids-selves would be so disappointed in how we let our kids run the show. We also give our thoughts on baby showers, Laura hurts herself, Tim makes a cameo, and we have some podcast recs. Give us 5 stars in  Apple Podcasts if you like what you hear! Check out Hey Mama Kitchen! Promo code: PODCAST Find show notes for this episode at heymamapodcast.com/episodes/154 Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

We feel ashamed to admit that our pre-kids-selves would be so disappointed in how we let our kids run the show. We also give our thoughts on baby showers, Laura hurts herself, Tim makes a cameo, and we have some podcast recs. Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/154" rel="nofollow" target="_blank">heymamapodcast.com/episodes/154</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#154 - Why do we have to know where everything is?

In a wide-ranging episode (with no technical issues!), Laura explains why she looks like Hannibal Lecter while she’s sleeping. Then we discuss McDonald’s fries and how they used to taste so much better, how our Easters were (and weren’t), and the complicated ambivalence we feel while inhabiting our postpartum bodies. Also: what’s a penis web? Find show notes for this episode at heymamapodcast.com/episodes/109 Follow us on Twitter @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

In a wide-ranging episode (with no technical issues!), Laura explains why she looks like Hannibal Lecter while she’s sleeping. Then we discuss McDonald’s fries and how they used to taste so much better, how our Easters were (and weren’t), and the complicated ambivalence we feel while inhabiting our postpartum bodies. Also: what’s a penis web? Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/109" rel="nofollow" target="_blank">heymamapodcast.com/episodes/109</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#109 - “That’s skin.”

Laura finally sleep trains Tommy and unsurprisingly cries over getting rid of baby clothes. Caitlin is getting ready for her trip to AZ and planning to bring ALL THE STUFF. She also brought too much stuff to the dam recently, and Laura is trying to get stuff out of her apartment. STUFF. Plus, should Caitlin go on birth control? Find show notes for this episode at heymamapodcast.com/episodes/111 Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Laura finally sleep trains Tommy and unsurprisingly cries over getting rid of baby clothes. Caitlin is getting ready for her trip to AZ and planning to bring ALL THE STUFF. She also brought too much stuff to the dam recently, and Laura is trying to get stuff out of her apartment. STUFF. Plus, should Caitlin go on birth control? Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/111" rel="nofollow" target="_blank">heymamapodcast.com/episodes/111</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#111 - Happy Accidents and Stuff

We talk a bit about how our sons sleep and then chat about Caitlin’s new business and the backstory around its founding. She talks about the unforeseen challenges of starting a business, mostly boring legal stuff. Laura talks about how she asked for what she needs, and the feeling that her boys are messing with her. Try out https://heymamakitchen.com/ today! Give us 5 stars in  Apple Podcasts if you like what you hear! Find show notes for this episode at http://heymamapodcast.com/episodes/115 Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

We talk a bit about how our sons sleep and then chat about Caitlin’s new business and the backstory around its founding. She talks about the unforeseen challenges of starting a business, mostly boring legal stuff. Laura talks about how she asked for what she needs, and the feeling that her boys are messing with her. Try out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">https://heymamakitchen.com/</a> today! Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/115" rel="nofollow" target="_blank">http://heymamapodcast.com/episodes/115</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#115 - Introducing...Hey Mama Kitchen!

Caitlin opens the show by recounting a frustrating interaction with, guess who, her mother-in-law. Laura isn’t ashamed to be enjoying her week without Charlie and has begun prepping for summer by ordering shorts, a swimsuit and sunscreen. Caitlin anticipates a ‘got this’ related to packing for AZ, but we’ll surely hear about how it really went! Give us 5 stars in  Apple Podcasts if you like what you hear! Find show notes for this episode at heymamapodcast.com/episodes/112 Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Caitlin opens the show by recounting a frustrating interaction with, guess who, her mother-in-law. Laura isn’t ashamed to be enjoying her week without Charlie and has begun prepping for summer by ordering shorts, a swimsuit and sunscreen. Caitlin anticipates a ‘got this’ related to packing for AZ, but we’ll surely hear about how it really went! Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/112" rel="nofollow" target="_blank">heymamapodcast.com/episodes/112</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#112 - Gaslighting and Summer Prepping

Caitlin is struggling to know when to intervene on David’s behalf when he’s being passive. It’s an exhausting mind fuck. Laura remains sick, but is the best parent ever. Someone’s kids are sharing a room and that’s going about how you think it might. Give us 5 stars in  Apple Podcasts if you like what you hear! Check out Hey Mama Kitchen! Promo code: PODCAST Find show notes for this episode at heymamapodcast.com/episodes/166 Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast &amp; like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Caitlin is struggling to know when to intervene on David’s behalf when he’s being passive. It’s an exhausting mind fuck. Laura remains sick, but is the best parent ever. Someone’s kids are sharing a room and that’s going about how you think it might. Give us 5 stars in <a href="https://itunes.apple.com/us/podcast/hey-mama!-podcast/id1090746234?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> if you like what you hear! Check out <a href="https://heymamakitchen.com/" rel="nofollow" target="_blank">Hey Mama Kitchen</a>! Promo code: PODCAST Find show notes for this episode at <a href="http://heymamapodcast.com/episodes/166" rel="nofollow" target="_blank">heymamapodcast.com/episodes/166</a> Follow us on Twitter <a href="https://twitter.com/heymamapodcast" rel="nofollow" target="_blank">@heymamapodcast</a>, Instagram <a href="https://www.instagram.com/heymamapodcast/" rel="nofollow" target="_blank">@heymamapodcast</a> &amp; like our Facebook page <a href="https://www.facebook.com/heymamapodcast/" rel="nofollow" target="_blank">Hey Mama Podcast</a> Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a>. Music: Hanami by Fabian Measures

#166 - Passive Aggressive

We spliced together this hot mess after we lost half of Caitlin’s audio. These things happen! Laura recounts her terrible week, in which she spent too much time feeling sorry for herself. Caitlin spent most of a car ride listening to Joe scream and let a turd linger in her playroom all day. Parenting is fun, you guys!

We spliced together this hot mess after we lost half of Caitlin’s audio. These things happen! Laura recounts her terrible week, in which she spent too much time feeling sorry for herself. Caitlin spent most of a car ride listening to Joe scream and let a turd linger in her playroom all day. Parenting is fun, you guys!

#108 - Funerals, Poop, and Technical Problems

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!

Best True Crime Podcasts

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!