Cover image of Hey Mama! Podcast

Hey Mama! Podcast

Motherhood, frankly. We're a weekly parenting podcast about the good days & bad days we have as mothers, wives & people. We hope we can help every mama get through their day. You got this!

Ranked #1

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#66 - Ask a Neonatologist & an OBGYN (Again!)

#66 - Ask a Neonatologist & an OBGYN (Again!)

We’re on a roll! We interview Dr. Anna Burgansky,  Director of Obstetrics & Gynecology, NYP/Lawrence Hospital about ... Read more

6 Jun 2017

1hr 7mins

Ranked #2

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#95 - Deciding To Have Babies/Say The “L” Word

#95 - Deciding To Have Babies/Say The “L” Word

Happy New Year mamas! We’re back with a discussion about the complaints we often have about parenthood and the magical m... Read more

1 Jan 2018

1hr 9mins

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Ranked #3

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#174 - The Highs and the Lows

#174 - The Highs and the Lows

Caitlin talks about how David is being angelic at the moment, and Laura tells us a story of Tommy giving her a morning s... Read more

30 Jul 2019

59mins

Ranked #4

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#137 - JOMO

#137 - JOMO

The honeymoon is over: we didn’t really miss our kids during our girls’ weekend. Laura has JOMO (Joy of Missing Out) and... Read more

22 Oct 2018

56mins

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Ranked #5

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#76 - Indecisive Toddlers

#76 - Indecisive Toddlers

Enjoy the mild sounds of Moana in the background while we discuss trying to work around our kids’ tantrums. Laura doesn’... Read more

15 Aug 2017

52mins

Ranked #6

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#69 - Ask a Nutritionist (& Another OB/GYN!)

#69 - Ask a Nutritionist (& Another OB/GYN!)

We are so lucky to be back at New York-Presbyterian Lawrence to talk to their staff Registered Dietitian and another OB/... Read more

26 Jun 2017

53mins

Ranked #7

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#133 - Sleep, Breastfeeding, and Preschool - Oh my!

#133 - Sleep, Breastfeeding, and Preschool - Oh my!

We talk about the kids-three-and-under trifecta. Caitlin doesn’t want to sleep train, Laura doesn’t want to stop breastf... Read more

24 Sep 2018

1hr 8mins

Ranked #8

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#191 - The Brutal Underbelly of the Holidays

#191 - The Brutal Underbelly of the Holidays

We finally give a Christmas recap, so prepare to get back into the holiday spirit. We lament once again that being a par... Read more

20 Jan 2020

52mins

Ranked #9

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#75 - Pay No Attention to the Toddlers!

#75 - Pay No Attention to the Toddlers!

Laura talks about what she did to feel better about the impending birth of her second baby. Caitlin recaps her family re... Read more

7 Aug 2017

44mins

Ranked #10

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#110 - Hey Jealousy

#110 - Hey Jealousy

Laura recaps her birthday weekend, which was much more successful than years past. We discuss having more kids, whether ... Read more

16 Apr 2018

1hr 4mins

Ranked #11

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#73 - Raising the Kid You Want

#73 - Raising the Kid You Want

We open the show talking about recent toddler behavior at parties, and we had another Hey Mama family birthday! We also ... Read more

24 Jul 2017

1hr 2mins

Ranked #12

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#163 - Anxiety and Intrusive Thoughts Abound

#163 - Anxiety and Intrusive Thoughts Abound

Laura enjoyed her recent trip to London, but had a big scare with one of her kids right before she left. Caitlin is suff... Read more

29 Apr 2019

1hr 2mins

Ranked #13

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#189 - Least Favorite Child

#189 - Least Favorite Child

Happy New Year, listeners. Thanks to the podcast time warp, we recorded this ep in mid-December. Laura reveals who is cu... Read more

6 Jan 2020

37mins

Ranked #14

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#154 - Why do we have to know where everything is?

#154 - Why do we have to know where everything is?

We feel ashamed to admit that our pre-kids-selves would be so disappointed in how we let our kids run the show. We also ... Read more

25 Feb 2019

57mins

Ranked #15

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#109 - “That’s skin.”

#109 - “That’s skin.”

In a wide-ranging episode (with no technical issues!), Laura explains why she looks like Hannibal Lecter while she’s sle... Read more

9 Apr 2018

1hr 6mins

Ranked #16

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#111 - Happy Accidents and Stuff

#111 - Happy Accidents and Stuff

Laura finally sleep trains Tommy and unsurprisingly cries over getting rid of baby clothes. Caitlin is getting ready for... Read more

23 Apr 2018

1hr 1min

Ranked #17

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#115 - Introducing...Hey Mama Kitchen!

#115 - Introducing...Hey Mama Kitchen!

We talk a bit about how our sons sleep and then chat about Caitlin’s new business and the backstory around its founding.... Read more

23 May 2018

59mins

Ranked #18

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#112 - Gaslighting and Summer Prepping

#112 - Gaslighting and Summer Prepping

Caitlin opens the show by recounting a frustrating interaction with, guess who, her mother-in-law. Laura isn’t ashamed t... Read more

30 Apr 2018

45mins

Ranked #19

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#166 - Passive Aggressive

#166 - Passive Aggressive

Caitlin is struggling to know when to intervene on David’s behalf when he’s being passive. It’s an exhausting mind fuck.... Read more

27 May 2019

1hr 1min

Ranked #20

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#108 - Funerals, Poop, and Technical Problems

#108 - Funerals, Poop, and Technical Problems

We spliced together this hot mess after we lost half of Caitlin’s audio. These things happen! Laura recounts her terribl... Read more

2 Apr 2018

39mins

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