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A Healthier Michigan Podcast

Tips on how we can improve our health and well-being through small healthy habits we can start implementing right now.

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Do This to Keep Your Brain Healthy

Do This to Keep Your Brain Healthy

On this episode, Chuck Gaidica is joined by Michelle Phalen, program coordinator for the Alzheimer’s Association Michiga... Read more

7 Jul 2022

22mins

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Why Men Have Shorter Lifespans Than Women

Why Men Have Shorter Lifespans Than Women

On this episode, Chuck Gaidica is joined by Dr. Raymond Hobbs, senior medical director for Blue Cross Blue Shield of Mic... Read more

23 Jun 2022

22mins

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Inside the 2022 Mackinac Policy Conference – Part 4

Inside the 2022 Mackinac Policy Conference – Part 4

For the next few episodes, we’ll be bringing you conversations from the Mackinac Policy Conference. This year, the confe... Read more

9 Jun 2022

44mins

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Inside the 2022 Mackinac Policy Conference – Part 3

Inside the 2022 Mackinac Policy Conference – Part 3

For the next few episodes, we’ll be bringing you conversations from the Mackinac Policy Conference. This year, the confe... Read more

8 Jun 2022

26mins

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Inside the 2022 Mackinac Policy Conference – Part 2

Inside the 2022 Mackinac Policy Conference – Part 2

For the next few episodes, we’ll be bringing you conversations from the Mackinac Policy Conference. This year, the confe... Read more

6 Jun 2022

35mins

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Inside the 2022 Mackinac Policy Conference – Part 1

Inside the 2022 Mackinac Policy Conference – Part 1

For the next few episodes, we’ll be bringing you conversations from the Mackinac Policy Conference. This year, the confe... Read more

3 Jun 2022

29mins

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How to Cope with Postpartum Depression

How to Cope with Postpartum Depression

On this episode, Chuck Gaidica is joined by Naomi Savoie-Miller and Dr. Andrea McFerren of Pine Rest Christian Mental He... Read more

26 May 2022

33mins

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How to Quiet Your Mind Before Bed

How to Quiet Your Mind Before Bed

On this episode, Chuck Gaidica is joined by April Kaiserlian, co-founder of the Grand Rapids Center for Mindfulness. Tog... Read more

12 May 2022

31mins

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How to Get Your Garden Ready for Spring

How to Get Your Garden Ready for Spring

On this episode, Chuck Gaidica is joined by Sue Hudnut, president of the Master Gardeners Association of Northwest Michi... Read more

28 Apr 2022

28mins

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How Your Living Space Affects Your Well-Being

How Your Living Space Affects Your Well-Being

On this episode, Chuck Gaidica is joined by Marissa Jarrett, onsite well-being coordinator for Blue Cross Blue Shield of... Read more

14 Apr 2022

31mins

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