
27 // 10WT: Audit Your Inner Circle
27 // 10WT: Audit Your Inner Circle
10WT: AUDIT YOUR INNER CIRCLE // In episode 27, I share my top 5 action items for auditing your inner circle… your A-tea... Read more
14 Jul 2022
•
12mins

26 // 10WT: Disappointment U-Turn
26 // 10WT: Disappointment U-Turn
10WT: DISAPPOINTMENT U-TURN // In episode 26, I share my top 3 coaching tools for turning around disappointment. As I am... Read more
7 Jul 2022
•
8mins

25 // She's A Half-Marathoner
25 // She's A Half-Marathoner
SHE’S A HALF-MARATHONER // In episode 25, I share my half-marathon race story, along with many weird issues leading up t... Read more
30 Jun 2022
•
26mins

24 // Be Your Own Hype Girl
24 // Be Your Own Hype Girl
10WT: BE YOUR OWN HYPE GIRL // In episode 24, I talk about all the emotions swirling through my head as I am days away f... Read more
16 Jun 2022
•
9mins

23 // Cultivating Unshakable Confidence
23 // Cultivating Unshakable Confidence
CULTIVATING UNSHAKABLE CONFIDENCE // In episode 23, my guest @drjomana_mindsetcoach and I are discussing the “7 Steps to... Read more
9 Jun 2022
•
36mins

22 // Wellness Journey: Past and Present
22 // Wellness Journey: Past and Present
WELLNESS JOURNEY: PAST AND PRESENT // In episode 22, I wanted to give you some insight into my wellness and weightless j... Read more
2 Jun 2022
•
54mins

21 // 10WT: Self-Kindness During Hardships
21 // 10WT: Self-Kindness During Hardships
10WT: SELF-KINDNESS DURING HARDSHIPS // In episode 21, I was called to speak about showing self-kindness during hardship... Read more
26 May 2022
•
10mins

20 // Get Better Sleep Tonight
20 // Get Better Sleep Tonight
GET BETTER SLEEP TONIGHT // In episode 20, we are talking about how to use sleep to boost your consistency, productivity... Read more
19 May 2022
•
32mins

19 // 10WT: The Myth of Feeling Like You're "Not Enough"
19 // 10WT: The Myth of Feeling Like You're "Not Enough"
10WT: THE MYTH OF FEELING LIKE YOU’RE NOT ENOUGH // In episode 19, another 10 with Taylor series and this week I want t... Read more
12 May 2022
•
13mins

18 // What is personal development anyway?
18 // What is personal development anyway?
WHAT IS PERSONAL DEVELOPMENT ANYWAY? // In episode 18, this conversation with Mariana Jimenez (@commitmenttogrowthpodcas... Read more
5 May 2022
•
36mins