he Insomnia Project - Season 7 Finale: Clack Island Dreams and Bubbly Water**Are you ready to embark on a journey of tranquility and calm? Welcome back to The Insomnia Project, your favourite podcast that helps you drift off to dreamland with mundane conversation. In this soothing season finale, your hosts Marco and Amanda delve into the captivating world of Clack Island, dream analysis, and the secret to making the perfect flavoured bubbly water.In this episode, Marco shares a vivid dream he had about arriving on the enigmatic Clack Island. With Amanda by his side, they set out to discover if this mysterious destination truly exists. Tune in to find out the results of Amanda's thorough research and whether Marco's dream has any hidden meanings.Moving on, Marco enlightens us with a heartwarming story about saving some Gerbera Daisies from the curb, and he ponders the longevity of Pansies. Who knew flowers could be so fascinating and sleep-inducing?In the realm of culinary exploration, Amanda embarks on a quest to uncover the secrets of good flavoured bubbly water. With her discerning taste buds, she uncovers what makes certain bubbly waters delightfully refreshing while others fall short. So, if you're a fan of effervescent beverages, this segment is sure to satisfy your palate.As the episode progresses, Marco takes us back to his herb garden to talk about Rue, a plant he encountered during a recent store visit.  As always, we want to hear from you, our cherished listeners! Help us improve the podcast by giving us your feedback. Please take a moment to rate, review, and give us a glowing 5-star rating on the platform you're listening from. Your support means the world to us!Connect with us on social media to stay up-to-date with all things The Insomnia Project. Follow us on Twitter @listenandsleep and on Instagram @theinsomniaproject. For more content, visit our website at theinsomniaproject.com. If you love what we do and want to support us, consider joining our Patreon community at www.patreon.com/theinsomniaproject.Thank you for joining us on this tranquil journey through mundane conversations. May you find serenity and sleep well, dear listeners. Until next season, sweet dreams! Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

he Insomnia Project - Season 7 Finale: Clack Island Dreams and Bubbly Water**Are you ready to embark on a journey of tranquility and calm? Welcome back to The Insomnia Project, your favourite podcast that helps you drift off to dreamland with mundane conversation. In this soothing season finale, your hosts Marco and Amanda delve into the captivating world of Clack Island, dream analysis, and the secret to making the perfect flavoured bubbly water.In this episode, Marco shares a vivid dream he had about arriving on the enigmatic Clack Island. With Amanda by his side, they set out to discover if this mysterious destination truly exists. Tune in to find out the results of Amanda's thorough research and whether Marco's dream has any hidden meanings.Moving on, Marco enlightens us with a heartwarming story about saving some Gerbera Daisies from the curb, and he ponders the longevity of Pansies. Who knew flowers could be so fascinating and sleep-inducing?In the realm of culinary exploration, Amanda embarks on a quest to uncover the secrets of good flavoured bubbly water. With her discerning taste buds, she uncovers what makes certain bubbly waters delightfully refreshing while others fall short. So, if you're a fan of effervescent beverages, this segment is sure to satisfy your palate.As the episode progresses, Marco takes us back to his herb garden to talk about Rue, a plant he encountered during a recent store visit. As always, we want to hear from you, our cherished listeners! Help us improve the podcast by giving us your feedback. Please take a moment to rate, review, and give us a glowing 5-star rating on the platform you're listening from. Your support means the world to us!Connect with us on social media to stay up-to-date with all things The Insomnia Project. Follow us on Twitter @listenandsleep and on Instagram @theinsomniaproject. For more content, visit our website at <a href="http://theinsomniaproject.com" rel="nofollow" target="_blank">theinsomniaproject.com</a>. If you love what we do and want to support us, consider joining our Patreon community at <a href="http://www.patreon.com/theinsomniaproject" rel="nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>.Thank you for joining us on this tranquil journey through mundane conversations. May you find serenity and sleep well, dear listeners. Until next season, sweet dreams! Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Clacks, Rue and Flavoured water

Lily Dale

 Lily Dale, Saskatoon, and Boston BeansWelcome back to another dreamy episode of "The Insomnia Project!" In this episode titled "Lily Dale, Saskatoon, and Boston Beans," your hosts Amanda and Marco take you on a relaxing journey through their latest adventures and interests.They start by reminiscing about a recent visit to their local community pool. Amanda shares how she feels like a graceful goldfish gliding through the water in the kiddie pool, while Marco ponders the similarities between community pools and libraries - both quiet, reflective spaces where you can unwind and rejuvenate.Speaking of libraries, Marco casually flips through some non-interesting magazines they have lying around. Amanda and Marco share a laugh as they dive into the fascinatingly mundane articles they found. Marco delves into the world of the majestic Black Walnut tree, revealing some unexpected tidbits that will leave you appreciating this tree's understated beauty. On the other hand, Amanda treats us to some delightful facts about the beloved Boston Baked Beans.As always, Amanda and Marco have exciting plans ahead. They can't contain their excitement about their upcoming trips to Lily Dale, New York - a place known for its abundance of mediums and spiritual energy. Get ready for some intriguing stories and experiences from this extraordinary destination. Additionally, they share their anticipation for the scenic wonders and warm hospitality of Saskatoon, Saskatchewan, a place they can't wait to explore.To wrap up this episode, your hosts invite you to connect with them on social media. Stay updated on all the sleep-inducing content and upcoming adventures by following them on Twitter @listenandsleep and Instagram @theinsomniaproject. Don't forget to visit their website at theinsomniaproject.com for more soothing content. And for those looking to support the podcast and gain access to exclusive bonus material, consider becoming a patron at www.patreon.com/theinsomniaproject.So, get cozy, close your eyes, and join Amanda and Marco as they lull you into sweet slumber with their soothing voices and captivating tales. Sleep tight and until next time, dreamers! Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Lily Dale, Saskatoon, and Boston BeansWelcome back to another dreamy episode of "The Insomnia Project!" In this episode titled "Lily Dale, Saskatoon, and Boston Beans," your hosts Amanda and Marco take you on a relaxing journey through their latest adventures and interests.They start by reminiscing about a recent visit to their local community pool. Amanda shares how she feels like a graceful goldfish gliding through the water in the kiddie pool, while Marco ponders the similarities between community pools and libraries - both quiet, reflective spaces where you can unwind and rejuvenate.Speaking of libraries, Marco casually flips through some non-interesting magazines they have lying around. Amanda and Marco share a laugh as they dive into the fascinatingly mundane articles they found. Marco delves into the world of the majestic Black Walnut tree, revealing some unexpected tidbits that will leave you appreciating this tree's understated beauty. On the other hand, Amanda treats us to some delightful facts about the beloved Boston Baked Beans.As always, Amanda and Marco have exciting plans ahead. They can't contain their excitement about their upcoming trips to Lily Dale, New York - a place known for its abundance of mediums and spiritual energy. Get ready for some intriguing stories and experiences from this extraordinary destination. Additionally, they share their anticipation for the scenic wonders and warm hospitality of Saskatoon, Saskatchewan, a place they can't wait to explore.To wrap up this episode, your hosts invite you to connect with them on social media. Stay updated on all the sleep-inducing content and upcoming adventures by following them on Twitter @listenandsleep and Instagram @theinsomniaproject. Don't forget to visit their website at <a href="http://theinsomniaproject.com" rel="nofollow" target="_blank">theinsomniaproject.com</a> for more soothing content. And for those looking to support the podcast and gain access to exclusive bonus material, consider becoming a patron at <a href="http://www.patreon.com/theinsomniaproject" rel="nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>.So, get cozy, close your eyes, and join Amanda and Marco as they lull you into sweet slumber with their soothing voices and captivating tales. Sleep tight and until next time, dreamers! Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Lily Dale, Saskatoon & Boston Beans

Welcome back to "The Insomnia Project"! In this soothing episode titled "Pools &amp; Dancing," we invite you to unwind and join us as we explore the tranquil world of pools and a quick dance story, perfect for lulling you into a peaceful slumber.Our CoHost Amanda Barker takes centre stage as we celebrate her remarkable ability to swim in just about any body of water, no matter the temperature. From freezing lakes to warm, tropical seas, Amanda fearlessly dives in and shares her aquatic adventures.Together, we reminisce about the simple joy of community pools, where summer days seemed to stretch on forever, and private pools, where tranquility and relaxation go hand in hand. The sound of water gently lapping against the edges, the feeling of coolness on a hot day – these are the memories we cherish.But that's not all! Our other CoHost, Marco Timpano, shares a delightful story of his recent dancing escapade on a TV show filming. With humour and charm, Marco takes us through his dance floor adventures, proving that sometimes, the most unexpected moments lead to the fondest memories.As always, we keep things calm and soothing, ensuring that the topics never get too exciting to disrupt your peaceful state of mind. Instead, we create a space where you can ease into the discussion, relax, and maybe even drift off to a peaceful sleep.Before you close your eyes, don't forget to connect with us on social media. Follow us on Twitter @listenandsleep, check out our serene visuals on Instagram @theinsomniaproject, and visit our website at theinsomniaproject.com. If you love what we do and want to support the show, consider joining us on Patreon at www.patreon.com/theinsomniaproject.So, dear listeners, lay back, let go of the day's worries, and let "The Insomnia Project" be your gentle lullaby into dreamland. Until next time, sweet dreams and peaceful slumbers. Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Welcome back to "The Insomnia Project"! In this soothing episode titled "Pools &amp; Dancing," we invite you to unwind and join us as we explore the tranquil world of pools and a quick dance story, perfect for lulling you into a peaceful slumber.Our CoHost Amanda Barker takes centre stage as we celebrate her remarkable ability to swim in just about any body of water, no matter the temperature. From freezing lakes to warm, tropical seas, Amanda fearlessly dives in and shares her aquatic adventures.Together, we reminisce about the simple joy of community pools, where summer days seemed to stretch on forever, and private pools, where tranquility and relaxation go hand in hand. The sound of water gently lapping against the edges, the feeling of coolness on a hot day – these are the memories we cherish.But that's not all! Our other CoHost, Marco Timpano, shares a delightful story of his recent dancing escapade on a TV show filming. With humour and charm, Marco takes us through his dance floor adventures, proving that sometimes, the most unexpected moments lead to the fondest memories.As always, we keep things calm and soothing, ensuring that the topics never get too exciting to disrupt your peaceful state of mind. Instead, we create a space where you can ease into the discussion, relax, and maybe even drift off to a peaceful sleep.Before you close your eyes, don't forget to connect with us on social media. Follow us on Twitter @listenandsleep, check out our serene visuals on Instagram <a href="https://www.instagram.com/theinsomniaproject/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@theinsomniaproject</a>, and visit our website at <a href="http://www.theinsomniaproject.com/" rel="noopener noreferrer nofollow" target="_blank">theinsomniaproject.com</a>. If you love what we do and want to support the show, consider joining us on Patreon at <a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject.</a>So, dear listeners, lay back, let go of the day's worries, and let "The Insomnia Project" be your gentle lullaby into dreamland. Until next time, sweet dreams and peaceful slumbers. Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Pools & Dancing

Barbra Streisand

Barbra Streisand and Perugino: a rose by any other name OR Artistic Tangents and Film Festival DreamsJoin hosts Marco Timpano and Amanda Barker in this week's episode of "The Insomnia Project," the podcast designed for insomniacs by insomniacs. Get ready to unwind as they delve into their recent outdoor film festival experience at the IncluCity Film Festival (ICFF). Marco and Amanda share their serene adventure at the ICFF, where they stumbled upon a captivating documentary about the legendary artist Perugino. As they recount the mesmerizing details of the film, they inadvertently embark on a tangent about the enchanting Barbra Streisand rose.Sink into relaxation mode as the hosts intertwine stories of two iconic artists, allowing their soothing voices to transport you to a world of artistic wonder and tranquility. It's a perfect blend of leisurely conversation and the dulcet tones of two insomniacs sharing their love for the mundane.Don't forget to follow and connect with "The Insomnia Project" for more peaceful content:- Twitter: @listenandsleep- Instagram: @theinsomniaproject- Website: theinsomniaproject.com- Patreon: www.patreon.com/theinsomniaprojectTune in and let the comforting ambiance of this episode lull you into a restful slumber, turning insomnia into sweet dreams. Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Barbra Streisand and Perugino: a rose by any other name OR Artistic Tangents and Film Festival DreamsJoin hosts Marco Timpano and Amanda Barker in this week's episode of "The Insomnia Project," the podcast designed for insomniacs by insomniacs. Get ready to unwind as they delve into their recent outdoor film festival experience at the<a href="https://icff.ca/" rel="noopener noreferrer nofollow" target="_blank"> IncluCity Film Festival </a>(ICFF). Marco and Amanda share their serene adventure at the ICFF, where they stumbled upon a captivating documentary about the legendary artist Perugino. As they recount the mesmerizing details of the film, they inadvertently embark on a tangent about the enchanting Barbra Streisand rose.Sink into relaxation mode as the hosts intertwine stories of two iconic artists, allowing their soothing voices to transport you to a world of artistic wonder and tranquility. It's a perfect blend of leisurely conversation and the dulcet tones of two insomniacs sharing their love for the mundane.Don't forget to follow and connect with "The Insomnia Project" for more peaceful content:- Twitter: @listenandsleep- Instagram:<a href="https://www.instagram.com/theinsomniaproject/?hl=en" rel="noopener noreferrer nofollow" target="_blank"> @theinsomniaproject</a>- Website: <a href="http://theinsomniaproject.com" rel="nofollow" target="_blank">theinsomniaproject.com</a>- Patreon: <a href="www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>Tune in and let the comforting ambiance of this episode lull you into a restful slumber, turning insomnia into sweet dreams. Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Barbra Streisand and Perugino: a rose by any other name.

Episode Description: "Puzzling and Herb Gardening"On this episode of "The Insomnia Project," hosts Marco Timpano and Amanda Barker dive into the puzzling world and herb gardening. They kick off the show by taking listener topic suggestions, exploring the intriguing realm of puzzles. However, both hosts admit to not being avid puzzlers. Amanda shares her lack of enthusiasm for puzzles, while Marco introduces an idea for a unique puzzle game he calls "Poozle" (which is not as questionable as it sounds).Shifting gears, Marco and Amanda delve into the realm of gardening, particularly herb gardening. They discuss their personal experiences with cultivating herbs in their own gardens. As they explore this green space, the conversation takes an unexpected turn towards Madrigal songs—a delightful surprise for any keen gardener. Marco also shares his frustration with the Basil industry, shedding light on the challenges faced and his efforts to combat them. Amanda contributes by revealing the one herb she would rather avoid having in her garden, adding a touch of humour to the conversation.To conclude the episode, Marco offers valuable gardening tips to help listeners cultivate their own herb gardens successfully. Finally, they invite listeners to connect and share topic ideas through their various social media channels.Don't miss this episode of "The Insomnia Project" as Marco and Amanda explore the world of puzzles, herb gardening, and everything in between. Tune in to discover their insights and connect with them on Twitter @listenandsleep, Instagram @theinsomniaproject, their website theinsomniaproject.com, or support them on Patreon at www.patreon.com/theinsomniaproject. Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Episode Description: "Puzzling and Herb Gardening"On this episode of "The Insomnia Project," hosts Marco Timpano and Amanda Barker dive into the puzzling world and herb gardening. They kick off the show by taking listener topic suggestions, exploring the intriguing realm of puzzles. However, both hosts admit to not being avid puzzlers. Amanda shares her lack of enthusiasm for puzzles, while Marco introduces an idea for a unique puzzle game he calls "Poozle" (which is not as questionable as it sounds).Shifting gears, Marco and Amanda delve into the realm of gardening, particularly herb gardening. They discuss their personal experiences with cultivating herbs in their own gardens. As they explore this green space, the conversation takes an unexpected turn towards Madrigal songs—a delightful surprise for any keen gardener. Marco also shares his frustration with the Basil industry, shedding light on the challenges faced and his efforts to combat them. Amanda contributes by revealing the one herb she would rather avoid having in her garden, adding a touch of humour to the conversation.To conclude the episode, Marco offers valuable gardening tips to help listeners cultivate their own herb gardens successfully. Finally, they invite listeners to connect and share topic ideas through their various social media channels.Don't miss this episode of "The Insomnia Project" as Marco and Amanda explore the world of puzzles, herb gardening, and everything in between. Tune in to discover their insights and connect with them on Twitter @listenandsleep, Instagram @theinsomniaproject, their website <a href="theinsomniaproject.com" rel="noopener noreferrer nofollow" target="_blank">theinsomniaproject.com</a>, or support them on Patreon at <a href="www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>. Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Puzzling & Herb Gardening

PBS &amp; Pulling EspressoWelcome to another episode of "The Insomnia Project," the podcast that helps you relax and unwind. In today's episode, titled "PBS &amp; Pulling Espresso," your hosts Marco Timpano and Amanda Barker dive into a variety of topics suggested by their engaged audience. To kick things off, Marco and Amanda discuss their recent Instagram post that caught the attention of their listeners. They share some of the intriguing topic ideas received, including a deep dive into what makes cafes and coffee shops great. Be sure to check out their Patreon page at www.patreon.com/theinsomniaproject to support the show and access exclusive content.The conversation takes an unexpected turn as they delve into PBS and their fundraising efforts. Amanda shares her excitement about seeing Bernadette Peters on PBS, but soon realizes this particular event is specific to Florida. The hosts playfully reference iconic personalities like David Hasselhoff, Michael Landon, and Lorne Greene.Amanda playfully scolds Marco for attending concerts without her, highlighting the unforgettable Loretta Lynne concert. Marco, in his usual charming way, mixes up names, mistaking Garth Brooks for Vince Gill and Trish Yearwood for Amy Grant. They then segue into discussing their mutual admiration for the beloved Carol Burnett.The focus shifts back to Marco's passion for coffee houses and what he believes makes them exceptional. He explains the difference between a single pull and a double pull, demystifying the process of pulling coffee. The hosts also educate listeners about the coffee handle, correctly known as the "Portafilter."Next, Marco enlightens the audience about the significance of the "crema" in espresso and clarifies the distinctions between a cappuccino and a latte. Delving further into coffee culture, Marco shares his personal preferences, revealing when he enjoys a cappuccino, a latte, an espresso, and an espresso corretto.To wrap up the episode, Marco and Amanda discuss their favourite cafes and coffee places from around the world. They reminisce about the aromatic Turkish cafes, the charming Cafe du Paris in Monaco, the delightful Oakwood espresso in Toronto, and the cozy Angel Falls Coffee in Akron, Ohio.Join Marco and Amanda on this caffeine-infused adventure, and let their soothing voices guide you into a state of relaxation. Get ready to discover the allure of coffee houses and indulge in some delightful banter on "The Insomnia Project."Connect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectWebsite: theinsomniaproject.comPatreon: www.patreon.com/theinsomniaprojectJoin our community, engage with us on social media, and visit our website for more sleep-inducing episodes and exclusive content. If you enjoy what we do, consider supporting us on Patreon. We appreciate your continued support as we explore the world of coffee, relaxation, and sleep on "The Insomnia Project." Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

PBS &amp; Pulling EspressoWelcome to another episode of "The Insomnia Project," the podcast that helps you relax and unwind. In today's episode, titled "PBS &amp; Pulling Espresso," your hosts Marco Timpano and Amanda Barker dive into a variety of topics suggested by their engaged audience. To kick things off, Marco and Amanda discuss their recent Instagram post that caught the attention of their listeners. They share some of the intriguing topic ideas received, including a deep dive into what makes cafes and coffee shops great. Be sure to check out their Patreon page at <a href="www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a> to support the show and access exclusive content.The conversation takes an unexpected turn as they delve into PBS and their fundraising efforts. Amanda shares her excitement about seeing Bernadette Peters on PBS, but soon realizes this particular event is specific to Florida. The hosts playfully reference iconic personalities like David Hasselhoff, Michael Landon, and Lorne Greene.Amanda playfully scolds Marco for attending concerts without her, highlighting the unforgettable Loretta Lynne concert. Marco, in his usual charming way, mixes up names, mistaking Garth Brooks for Vince Gill and Trish Yearwood for Amy Grant. They then segue into discussing their mutual admiration for the beloved Carol Burnett.The focus shifts back to Marco's passion for coffee houses and what he believes makes them exceptional. He explains the difference between a single pull and a double pull, demystifying the process of pulling coffee. The hosts also educate listeners about the coffee handle, correctly known as the "Portafilter."Next, Marco enlightens the audience about the significance of the "crema" in espresso and clarifies the distinctions between a cappuccino and a latte. Delving further into coffee culture, Marco shares his personal preferences, revealing when he enjoys a cappuccino, a latte, an espresso, and an espresso corretto.To wrap up the episode, Marco and Amanda discuss their favourite cafes and coffee places from around the world. They reminisce about the aromatic Turkish cafes, the charming Cafe du Paris in Monaco, the delightful Oakwood espresso in Toronto, and the cozy Angel Falls Coffee in Akron, Ohio.Join Marco and Amanda on this caffeine-infused adventure, and let their soothing voices guide you into a state of relaxation. Get ready to discover the allure of coffee houses and indulge in some delightful banter on "The Insomnia Project."Connect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectWebsite: <a href="http://theinsomniaproject.com" rel="nofollow" target="_blank">theinsomniaproject.com</a>Patreon: <a href="http://www.patreon.com/theinsomniaproject" rel="nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>Join our community, engage with us on social media, and visit our website for more sleep-inducing episodes and exclusive content. If you enjoy what we do, consider supporting us on Patreon. We appreciate your continued support as we explore the world of coffee, relaxation, and sleep on "<a href="http://www.theinsomniaproject.com/" rel="noopener noreferrer nofollow" target="_blank">The Insomnia Project."</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

PBS & Pulling Espresso

Title: "Birth Flowers and Their Meaning"Episode Description:In this captivating episode of "The Insomnia Project," hosts Marco Timpano and Amanda Barker explore the enchanting world of birthflowers and their profound meanings. Discover the fascinating symbolism behind each birth flower, from the romantic roses of June to the vibrant marigolds of October. Join Marco and Amanda as they unravel the cultural significance of these flowers and delve into the diverse traits associated with individuals born in different months.Unveiling the mysteries and stories behind each bloom, our hosts explore the delicate violets of February, the resilient daffodils of March, and the charming lilies of May. Delve into the essence of each birth flower as Marco and Amanda take you on a journey through the fragrant gardens of nature's wonders.Whether you're a January-born go-getter, a July-born empath, or a December-born optimist, there's something for everyone in this captivating episode. Embrace the beauty of birth flowers and discover the possible connections between these floral emblems and our unique personalities.Don't forget to connect with us on Twitter (@listenandsleep) and Instagram (@theinsomniaproject) to share your thoughts and personal experiences. Visit our website at theinsomniaproject.com for more episodes and updates, and consider supporting us on Patreon at www.patreon.com/theinsomniaproject to help us bring you more engaging content.So, sit back, relax, and let the mesmerizing tales of birth flowers lull you into a peaceful state on this episode of "The Insomnia Project." Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Title: "Birth Flowers and Their Meaning"Episode Description:In this captivating episode of "The Insomnia Project," hosts Marco Timpano and Amanda Barker explore the enchanting world of birthflowers and their profound meanings. Discover the fascinating symbolism behind each birth flower, from the romantic roses of June to the vibrant marigolds of October. Join Marco and Amanda as they unravel the cultural significance of these flowers and delve into the diverse traits associated with individuals born in different months.Unveiling the mysteries and stories behind each bloom, our hosts explore the delicate violets of February, the resilient daffodils of March, and the charming lilies of May. Delve into the essence of each birth flower as Marco and Amanda take you on a journey through the fragrant gardens of nature's wonders.Whether you're a January-born go-getter, a July-born empath, or a December-born optimist, there's something for everyone in this captivating episode. Embrace the beauty of birth flowers and discover the possible connections between these floral emblems and our unique personalities.Don't forget to connect with us on Twitter (@listenandsleep) and Instagram (@theinsomniaproject) to share your thoughts and personal experiences. Visit our website at <a href="http://theinsomniaproject.com" rel="nofollow" target="_blank">theinsomniaproject.com</a> for more episodes and updates, and consider supporting us on Patreon at <a href="www.patreon.com/theinsomniaproject " rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject </a>to help us bring you more engaging content.So, sit back, relax, and let the mesmerizing tales of birth flowers lull you into a peaceful state on this episode of "The Insomnia Project." Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Birthflowers and their meaning

Exploring Inspiring Spaces: Terraces vs. PatiosDescription:Join hosts Marco Timpano and Amanda Barker on this episode of "The Insomnia Project," the podcast designed by insomniacs for insomniacs to help you find your way to sleep. Marco and Amanda dive into the world of inspiring spaces, sharing their discoveries from their travels and discussing the allure of terraces and patios.As avid explorers. First Amanda takes us on a journey to Washington DC and tells us why she loves it so much.  Marco and Amanda have stumbled upon some truly mesmerizing spots during their adventures. They reveal the most breathtaking terraces and patios they've encountered and unravel the reasons why these spaces captivated their senses. From cozy rooftop terraces overlooking city skylines to tranquil garden patios nestled amidst nature, they recount the ambiance, charm, and design elements that make these places so special.In addition to exploring these inspiring spaces, the hosts delve into an intriguing question: What sets a terrace apart from a patio? What about a Lanai?As they unravel the distinction between the three, Marco and Amanda shed light on the nuances and characteristics that define these outdoor areas. They explore the definitions of terraces and patios.Whether you're seeking inspiration for your own outdoor space or simply intrigued by the allure of these environments, this episode of "The Insomnia Project" is sure to captivate your imagination. So, sit back, relax, and let Marco and Amanda guide you through the world of inspiring terraces and patios, shedding light on their personal experiences and the unique qualities that make these spaces truly magical.Connect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectWebsite: theinsomniaproject.comPatreon: www.patreon.com/theinsomniaproject Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Exploring Inspiring Spaces: Terraces vs. PatiosDescription:Join hosts Marco Timpano and Amanda Barker on this episode of "The Insomnia Project," the podcast designed by insomniacs for insomniacs to help you find your way to sleep. Marco and Amanda dive into the world of inspiring spaces, sharing their discoveries from their travels and discussing the allure of terraces and patios.As avid explorers. First Amanda takes us on a journey to Washington DC and tells us why she loves it so much. Marco and Amanda have stumbled upon some truly mesmerizing spots during their adventures. They reveal the most breathtaking terraces and patios they've encountered and unravel the reasons why these spaces captivated their senses. From cozy rooftop terraces overlooking city skylines to tranquil garden patios nestled amidst nature, they recount the ambiance, charm, and design elements that make these places so special.In addition to exploring these inspiring spaces, the hosts delve into an intriguing question: What sets a terrace apart from a patio? What about a Lanai?As they unravel the distinction between the three, Marco and Amanda shed light on the nuances and characteristics that define these outdoor areas. They explore the definitions of terraces and patios.Whether you're seeking inspiration for your own outdoor space or simply intrigued by the allure of these environments, this episode of "The Insomnia Project" is sure to captivate your imagination. So, sit back, relax, and let Marco and Amanda guide you through the world of inspiring terraces and patios, shedding light on their personal experiences and the unique qualities that make these spaces truly magical.Connect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectWebsite: <a href="http://theinsomniaproject.com" rel="nofollow" target="_blank">theinsomniaproject.com</a>Patreon: <a href="http://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Exploring Inspiring Spaces: Terraces vs. Patios

Newfoundland and the Double Double, and where are my scissors?"Welcome to another episode of "The Insomnia Project"! In this episode titled "Newfoundland and the Double Double, and where are my scissors?" your host Marco Timpano is joined by guest cohost Lois Tucker Keating for an exciting and lively discussion.First up, Marco and Lois delve into a follow-up on quilting. But soon, the conversation takes a delightful turn towards the beautiful province of Newfoundland. They explore the welcoming nature of Newfoundlanders, the breathtaking landscape, and the vibrant music that fills the air.The hosts share their desire to experience a traditional "boil up" and Marco can't hide his enthusiasm to join Lois' brother Neil on this adventure. They then shed light on the meaning of "the Double Double," a term often associated with Canada's famous coffee culture.Both Marco and Lois express their love for the musical "Come From Away," which tells the heartwarming story of Newfoundland's response to stranded airline passengers during 9/11. Lois also shares her journey of learning to play the button accordion, an instrument deeply rooted in Newfoundland's folk music.As the conversation meanders, Marco reveals his dream of having a gift wrapping room, while Lois talks about her ingenious gift wrapping door hanging station. The hosts then engage in a lighthearted and amusing discussion about the mystery of disappearing scissors—why do they always seem to go missing?Towards the end of the episode, Marco and Lois shift gears to discuss various tools. From the practicality of a drain snake to the usefulness of a staple removal tool and the convenience of a cord buddy for extension cords, they explore the world of handy gadgets.Join Marco and Lois as they embark on a charming exploration of Newfoundland's culture, share their quirks and passions, and engage in delightful banter about the little things in life. So sit back, relax, and let "The Insomnia Project" transport you to the enchanting world of Newfoundland and beyond.Connect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectweb: theinsomniaproject.comPatreon: www.patreon.com/theinsomniaproject Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Newfoundland and the Double Double, and where are my scissors?"Welcome to another episode of "The Insomnia Project"! In this episode titled "Newfoundland and the Double Double, and where are my scissors?" your host Marco Timpano is joined by guest cohost Lois Tucker Keating for an exciting and lively discussion.First up, Marco and Lois delve into a follow-up on quilting. But soon, the conversation takes a delightful turn towards the beautiful province of Newfoundland. They explore the welcoming nature of Newfoundlanders, the breathtaking landscape, and the vibrant music that fills the air.The hosts share their desire to experience a traditional "boil up" and Marco can't hide his enthusiasm to join Lois' brother Neil on this adventure. They then shed light on the meaning of "the Double Double," a term often associated with Canada's famous coffee culture.Both Marco and Lois express their love for the musical "Come From Away," which tells the heartwarming story of Newfoundland's response to stranded airline passengers during 9/11. Lois also shares her journey of learning to play the button accordion, an instrument deeply rooted in Newfoundland's folk music.As the conversation meanders, Marco reveals his dream of having a gift wrapping room, while Lois talks about her ingenious gift wrapping door hanging station. The hosts then engage in a lighthearted and amusing discussion about the mystery of disappearing scissors—why do they always seem to go missing?Towards the end of the episode, Marco and Lois shift gears to discuss various tools. From the practicality of a drain snake to the usefulness of a staple removal tool and the convenience of a cord buddy for extension cords, they explore the world of handy gadgets.Join Marco and Lois as they embark on a charming exploration of Newfoundland's culture, share their quirks and passions, and engage in delightful banter about the little things in life. So sit back, relax, and let "The Insomnia Project" transport you to the enchanting world of Newfoundland and beyond.Connect with us on:Twitter: <a href="https://twitter.com/listenandsleep" rel="noopener noreferrer nofollow" target="_blank">@listenandsleep</a>Instagram: <a href="https://www.instagram.com/theinsomniaproject/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@theinsomniaproject</a>web: <a href="http://theinsomniaproject.com/" rel="noopener noreferrer nofollow" target="_blank">theinsomniaproject.com</a>Patreon: <a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Newfoundland, the double double and where are my scissors?

Bask in HalifaxIntroduction:•Introduce the special guest, Becka Barker, from Halifax•Mention the topics to be discussed: libraries, delicious amaro, nooks in libraries, places to visit in Halifax and Dartmouth, impressive animals, and the colourful arts building in the North end of HalifaxLibraries as Hidden Gems•Discuss the significance of libraries as community spaces•Becka shares her passion for libraries and their unique features•Talk about finding cozy nooks and comfortable corners in libraries for reading or working•Share personal stories of memorable library experiences.Delightful Amaro.•Discuss the delicious amaro, its origins.Exploring Halifax and Dartmouth•Highlight the attractions and landmarks in Halifax.•Discuss lesser-known gems in Dartmouth, including parks, museums, and local markets•Becka shares her favourite spots in both Halifax and DartmouthSegment 4: Fascinating Animals that Leave Us in Awe•Becka and the host share their favourite animals and the reasons behind their fascination.The Blue Arts Building in Halifax's North End•Talk about the iconic blue arts building in Halifax's North End•Describe the building's cultural and art significance•Share personal experiences or anecdotes related to the building.•Discuss the impact of art and creativity in a community.Conclusion:•Recap the main topics discussed in the episode: libraries, amaro, Halifax and Dartmouth attractions, impressive animals, and the blue arts building•Thank Becka Barker for joining as a guest and sharing her insights and recommendations•Encourage listeners to visit Halifax, explore its libraries, try delicious amaro, and appreciate the city's cultural offeringsQuotes: “Where did you last bask?” - MarcoConnect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectweb: theinsomniaproject.comPatreon: www.patreon.com/theinsomniaproject Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Bask in HalifaxIntroduction:•Introduce the special guest, Becka Barker, from Halifax•Mention the topics to be discussed: libraries, delicious amaro, nooks in libraries, places to visit in Halifax and Dartmouth, impressive animals, and the colourful arts building in the North end of HalifaxLibraries as Hidden Gems•Discuss the significance of libraries as community spaces•Becka shares her passion for libraries and their unique features•Talk about finding cozy nooks and comfortable corners in libraries for reading or working•Share personal stories of memorable library experiences.Delightful Amaro.•Discuss the delicious amaro, its origins.Exploring Halifax and Dartmouth•Highlight the attractions and landmarks in Halifax.•Discuss lesser-known gems in Dartmouth, including parks, museums, and local markets•Becka shares her favourite spots in both Halifax and DartmouthSegment 4: Fascinating Animals that Leave Us in Awe•Becka and the host share their favourite animals and the reasons behind their fascination.The Blue Arts Building in Halifax's North End•Talk about the iconic blue arts building in Halifax's North End•Describe the building's cultural and art significance•Share personal experiences or anecdotes related to the building.•Discuss the impact of art and creativity in a community.Conclusion:•Recap the main topics discussed in the episode: libraries, amaro, Halifax and Dartmouth attractions, impressive animals, and the blue arts building•Thank Becka Barker for joining as a guest and sharing her insights and recommendations•Encourage listeners to visit Halifax, explore its libraries, try delicious amaro, and appreciate the city's cultural offeringsQuotes: “Where did you last bask?” - MarcoConnect with us on:Twitter: <a href="https://twitter.com/listenandsleep" rel="noopener noreferrer nofollow" target="_blank">@listenandsleep</a>Instagram: <a href="https://www.instagram.com/theinsomniaproject/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@theinsomniaproject</a>web: <a href="http://theinsomniaproject.com/" rel="noopener noreferrer nofollow" target="_blank">theinsomniaproject.com</a>Patreon: <a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Bask in Halfax

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon.  Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

I rarely make it through an episode, puts me right to sleep!

It works!

Finally a cure for my insomnia... I listen to this podcast every night!

Love this!!!

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

The Insomnia Project

We go to the water as our hosts discuss fishing, sailing, sturgeon, whales and how they would fair on a survival type show.Host: Marco TimpanoGuest: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

We go to the water as our hosts discuss fishing, sailing, sturgeon, whales and how they would fair on a survival type show.Host: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Guest: <a href="https://create.acast.com/episodes/23088014-6131-4ffc-b999-daee1814eb53/drumcastproductions.com" rel="noopener noreferrer nofollow" target="_blank">Nidhi Khanna</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty Free: Bass Walker, Kevin MacLeod<a href="http://www.theinsomniaproject.com/" rel="noopener noreferrer nofollow" target="_blank">The Insomnia Project</a> mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Sailing, Sturgeon & The Whale Eye

Kick up your heels and let us take you on a journey of exploring two very beautiful places.Hosts: Marco TimpanoCo Host: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty FreeWant to get extra Insomnia Project episodes &amp; content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Kick up your heels and let us take you on a journey of exploring two very beautiful places.Hosts: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Co Host: <a href="http://www.drumcastproductions.com/about-us.html" rel="noopener noreferrer nofollow" target="_blank">Nidhi Khanna</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty FreeWant to get extra Insomnia Project episodes &amp; content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Island Life

You might want to sit in Beach Chair as you listen to this episode because this episode will discuss the perfect Beach Chair and Greece and of course Fish with Lemon. This episode ends Season 3!Host: Marco TimpanoCo Host: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

You might want to sit in Beach Chair as you listen to this episode because this episode will discuss the perfect Beach Chair and Greece and of course Fish with Lemon. This episode ends Season 3!Host: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Co Host: Nidhi KhannaProducers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Beach Chair and Greece

Slow Cooking &amp; Thrift Store finds is the calm adventure that Marco and Nidhi take us on today and end with a thank you for listening to Season 2.Hosts: Marco Timpano Co Host: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Slow Cooking &amp; Thrift Store finds is the calm adventure that Marco and Nidhi take us on today and end with a thank you for listening to Season 2.Hosts: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a> Co Host: <a href="http://www.drumcastproductions.com/about-us.html" rel="noopener noreferrer nofollow" target="_blank">Nidhi Khanna</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Thrift Stores & Slow Cooking

Marco &amp; Nidhi discuss all aspects of the Bed. From pillows, to sheets, to the mattress.Host: Marco TimpanoGuest: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Marco &amp; Nidhi discuss all aspects of the Bed. From pillows, to sheets, to the mattress.Host: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Guest: <a href="https://create.acast.com/episodes/23088014-6131-4ffc-b999-daee1814eb53/drumcastproductions.com" rel="noopener noreferrer nofollow" target="_blank">Nidhi Khanna</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty Free: Bass Walker, Kevin MacLeod<a href="http://www.theinsomniaproject.com/" rel="noopener noreferrer nofollow" target="_blank">The Insomnia Project</a> mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Pillows, Sheets & Mattresses

When you gotta climb to the top, use one of these....Marco &amp; Nidhi discuss ladders, dogs and what Nidhi's family can buy her for her birthday.Hosts: Marco Timpano Co Host: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

When you gotta climb to the top, use one of these....Marco &amp; Nidhi discuss ladders, dogs and what Nidhi's family can buy her for her birthday.Hosts: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a> Co Host: <a href="http://www.drumcastproductions.com/about-us.html" rel="noopener noreferrer nofollow" target="_blank">Nidhi Khanna</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Ladders & Dogs

Marco and Nidhi discuss stamps and the little translucent papers that adhere the stamp to the collector's book. Places with interesting sounding names like Red Deer and Woodbridge. Salt and pepper shakers and the different kinds one would find in Marco's kitchen. Nidhi's various pillows and the style that she appreciates most.Host: Marco TimpanoGuest: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Marco and Nidhi discuss stamps and the little translucent papers that adhere the stamp to the collector's book. Places with interesting sounding names like Red Deer and Woodbridge. Salt and pepper shakers and the different kinds one would find in Marco's kitchen. Nidhi's various pillows and the style that she appreciates most.Host: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Guest: <a href="drumcastproductions.com" rel="noopener noreferrer nofollow" target="_blank">Nidhi Khanna</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty Free: Bass Walker, Kevin MacLeod<a href="http://www.theinsomniaproject.com/" rel="noopener noreferrer nofollow" target="_blank">The Insomnia Project</a> mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Stamps, Pillows and Salt & Pepper Shakers

This will be the caffeine fix episode you need to fall asleep as Marco and guest Alene discuss their love for coffee and journaling.Special Guest: Alene DegianHost: Marco TimpanoProducers: Drumcast ProductionsTheme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

This will be the caffeine fix episode you need to fall asleep as Marco and guest Alene discuss their love for coffee and journaling.Special Guest: <a href="https://www.instagram.com/alenedegian/" rel="noopener noreferrer nofollow" target="_blank">Alene Degian</a>Host: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Journaling & Coffee

The humble apple and which of the over 3000 varietals are the hosts favourites. They discuss what it is like to experience snow and on this podcast they "go fly a kite".Host: Marco TimpanoGuest: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

The humble apple and which of the over 3000 varietals are the hosts favourites. They discuss what it is like to experience snow and on this podcast they "go fly a kite".Host: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Guest: <a href="https://create.acast.com/episodes/23088014-6131-4ffc-b999-daee1814eb53/drumcastproductions.com" rel="noopener noreferrer nofollow" target="_blank">Nidhi Khanna</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty Free: Bass Walker, Kevin MacLeod<a href="http://www.theinsomniaproject.com/" rel="noopener noreferrer nofollow" target="_blank">The Insomnia Project</a> mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

The Apple, Snow & Kites

Marco &amp; Nidhi discuss things they remember from their childhood that no longer exist or are slowly disappearing.Host: Marco TimpanoCo Host: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Marco &amp; Nidhi discuss things they remember from their childhood that no longer exist or are slowly disappearing.Host: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Co Host: <a href="https://create.acast.com/episodes/23088014-6131-4ffc-b999-daee1814eb53/drumcastproductions.com" rel="noopener noreferrer nofollow" target="_blank">Nidhi Khanna</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty Free: Bass Walker, Kevin MacLeod<a href="http://www.theinsomniaproject.com/" rel="noopener noreferrer nofollow" target="_blank">The Insomnia Project</a> mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Things that don't exist anymore

The ice skate and all you could possibly want to know about it including the importance of its laces.Special Guest: Tim WalkerHost: Marco TimpanoProducers: Drumcast ProductionsTheme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

The ice skate and all you could possibly want to know about it including the importance of its laces.Special Guest: Tim WalkerHost: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

The humble ice skate

Pablo Neruda once wrote "Poetry doesn't belong to those who write it, but those who need it". On this episode Marco &amp; guest Yousuf talk about Bouldering which is a form a Rock Climbing and Poetry.Special Guest: Yousuf SalmaanHosts: Marco TimpanoProducers: Drumcast ProductionsTheme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Pablo Neruda once wrote "Poetry doesn't belong to those who write it, but those who need it". On this episode Marco &amp; guest Yousuf talk about Bouldering which is a form a Rock Climbing and Poetry.Special Guest: Yousuf SalmaanHosts: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:<a href="https://app.pippa.io/www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Rock Climbing & Poetry

Forget buried treasure, just look in your basement and see what lies their waiting to be discovered. Marco talks about he found downstairs.Hosts: Marco TimpanoCo Host: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty FreeWant to get extra Insomnia Project episodes &amp; content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Forget buried treasure, just look in your basement and see what lies their waiting to be discovered. Marco talks about he found downstairs.Hosts: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Co Host: <a href="http://www.drumcastproductions.com/about-us.html" rel="noopener noreferrer nofollow" target="_blank">Nidhi Khanna</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty FreeWant to get extra Insomnia Project episodes &amp; content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Basement Treasure

This episode has a sparkle to it as we chat with guest George Sismanis discuss jewellery making and gemstones.Host: Marco TimpanoGuest: George SismanisProducers: Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

This episode has a sparkle to it as we chat with guest George Sismanis discuss jewellery making and gemstones.Host: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Guest: <a href="https://www.instagram.com/sismanisg/" rel="noopener noreferrer nofollow" target="_blank">George Sismanis</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty Free: Bass Walker, Kevin MacLeod<a href="http://www.theinsomniaproject.com/" rel="noopener noreferrer nofollow" target="_blank">The Insomnia Project</a> mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Jewlery Making, Gemstones & Precious metals

Not as scary as you think, Ghost signs are a topic of discussion as well, Marco &amp; Nidhi discuss the boring political process of bringing action items to various councils. Marco talks about his favourite ghost sign in the city and they determine that The Insomnia Project is the "snout of the dog".Host: Marco TimpanoGuest: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Not as scary as you think, Ghost signs are a topic of discussion as well, Marco &amp; Nidhi discuss the boring political process of bringing action items to various councils. Marco talks about his favourite ghost sign in the city and they determine that The Insomnia Project is the "snout of the dog".Host: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Guest: <a href="https://create.acast.com/episodes/23088014-6131-4ffc-b999-daee1814eb53/drumcastproductions.com" rel="noopener noreferrer nofollow" target="_blank">Nidhi Khanna</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty Free: Bass Walker, Kevin MacLeod<a href="http://www.theinsomniaproject.com/" rel="noopener noreferrer nofollow" target="_blank">The Insomnia Project</a> mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Ghost Signs, Political Process & The Snout Of The Dog

Marco tells Nidhi about a course he has just taken in Crystals and Rocks and they discuss the various types and the properties they contain. The conversation delves into Metamorphic rock and how it differs from both Igneous and sedimentary rock.Host: Marco TimpanoGuest: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Marco tells Nidhi about a course he has just taken in Crystals and Rocks and they discuss the various types and the properties they contain. The conversation delves into Metamorphic rock and how it differs from both Igneous and sedimentary rock.Host: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Guest: <a href="https://create.acast.com/episodes/23088014-6131-4ffc-b999-daee1814eb53/drumcastproductions.com" rel="noopener noreferrer nofollow" target="_blank">Nidhi Khanna</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty Free: Bass Walker, Kevin MacLeod<a href="http://www.theinsomniaproject.com/" rel="noopener noreferrer nofollow" target="_blank">The Insomnia Project</a> mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Crystals, Gems & Metamorphic Rock

Organization is the key to success or so they say...Marco &amp; Nidhi discuss their organizing habits and places to get a great cocktail.Hosts: Marco Timpano Co Host: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Organization is the key to success or so they say...Marco &amp; Nidhi discuss their organizing habits and places to get a great cocktail.Hosts: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a> Co Host: <a href="http://www.drumcastproductions.com/about-us.html" rel="noopener noreferrer nofollow" target="_blank">Nidhi Khanna</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Organizing Habits & Cocktails

Marco and Nidhi get into deep conversation about their nail care regime and it is revealed that they both wanted to get into medicine. The Dewey decimal system and the hosts discuss their indexing systems. Math.Host: Marco TimpanoGuest: Nidhi KhannaProducers: Drumcast ProductionsTheme Music: Royalty Free: Bass Walker, Kevin MacLeodThe Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Marco and Nidhi get into deep conversation about their nail care regime and it is revealed that they both wanted to get into medicine. The Dewey decimal system and the hosts discuss their indexing systems. Math.Host: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Guest: Nidhi KhannaProducers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty Free: Bass Walker, Kevin MacLeod<a href="http://www.theinsomniaproject.com/" rel="noopener noreferrer nofollow" target="_blank">The Insomnia Project</a> mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. Want to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Math, Indexing & Nail Care

Sebastian Florida

Daniel Barker

Fan favourite Daniel Barker is on the episode talking about Sebastian, Florida with his son-in-law Marco.Special Guest: Daniel BarkerHost: Marco TimpanoProducers: Drumcast ProductionsTheme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

Fan favourite Daniel Barker is on the episode talking about Sebastian, Florida with his son-in-law Marco.Special Guest: Daniel BarkerHost: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Producers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Sebastian Florida with Daniel Barker

The DJ keeps spinning tunes. How can this episode possibly help you fall asleep, Marco and his guest Geoff use dulcet tones to talk about the art of DJ-ing.Host: Marco TimpanoGuest: Geoff KellewayProducers: Drumcast ProductionsTheme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:www.patreon.com/theinsomniaprojectFor information regarding your data privacy, visit Acast.com/privacy Become a member at https://plus.acast.com/s/the-insomnia-project.  Hosted on Acast. See acast.com/privacy for more information.

The DJ keeps spinning tunes. How can this episode possibly help you fall asleep, Marco and his guest Geoff use dulcet tones to talk about the art of DJ-ing.Host: <a href="http://www.marcotimpano.com/" rel="noopener noreferrer nofollow" target="_blank">Marco Timpano</a>Guest: Geoff KellewayProducers: <a href="http://www.drumcastproductions.com/" rel="noopener noreferrer nofollow" target="_blank">Drumcast Productions</a>Theme Music: Royalty FreeWant to get extra Insomnia Project content?Go to our Patreon page:<a href="https://www.patreon.com/theinsomniaproject" rel="noopener noreferrer nofollow" target="_blank">www.patreon.com/theinsomniaproject</a>For information regarding your data privacy, visit <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">Acast.com/privacy</a> Become a member at <a href="https://plus.acast.com/s/the-insomnia-project" rel="payment nofollow" target="_blank">https://plus.acast.com/s/the-insomnia-project</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

The Art of DJ-ing

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