Cover image of Little Z's Sleep Podcast

Little Z's Sleep Podcast

Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. We make getting sleep help easy because you deserve to be a happy, healthy & well rested family. Join me here each week as we change the f... Read more

Ranked #1

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69: Early Morning Waking Strategies (and Emily's Story)

69: Early Morning Waking Strategies (and Emily's Story)

Having an early riser can seem like just a part of being a parent, but there does come a point when 10 hours just isn’t ... Read more

27 Jun 2019

22mins

Ranked #2

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04: How Long Do I Let My Baby Cry? {And Other Difficult Questions!}

04: How Long Do I Let My Baby Cry? {And Other Difficult Questions!}

This episode is all about answering a few of those “Sticky Questions” I am always asked. But let me ask you one first… ... Read more

8 Mar 2018

12mins

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Ranked #3

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57: What No One Tells You About Newborns

57: What No One Tells You About Newborns

Feeling lost in a sea of unsolicited advice about your newborn’s sleep? Has Google become your BFF for all the newborn s... Read more

4 Apr 2019

17mins

Ranked #4

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#72 Why is My Toddler Suddenly Not Sleeping?

#72 Why is My Toddler Suddenly Not Sleeping?

We’ve all been there.  “Mommy, just one more story. Mommy, can I have a drink of water first? Mommy, can you rub my back... Read more

25 Jul 2019

14mins

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Ranked #5

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32: The Ideal Toddler Bedtime Routine

32: The Ideal Toddler Bedtime Routine

Any of these situations sound familiar... You're laying with your child until they fall asleep each night. Phrases like... Read more

11 Oct 2018

15mins

Ranked #6

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50: How Much Crying Is Involved In Sleep Training

50: How Much Crying Is Involved In Sleep Training

Any time we make change with your child, there is protest. So yes, with Sleep Training, crying is involved. On today's e... Read more

14 Feb 2019

11mins

Ranked #7

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33: The Ideal Baby Bedtime Routine

33: The Ideal Baby Bedtime Routine

If you've been a client of mine, you've heard me say this phrase a thousand times... "Tell me about bedtime routine."  Y... Read more

18 Oct 2018

11mins

Ranked #8

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03: Why Four Months Is A Struggle

03: Why Four Months Is A Struggle

This episode will help set you free! Free from what you might wonder? Well just when you think you’ve figured out the ne... Read more

2 Mar 2018

15mins

Ranked #9

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60: Why The Pacifier Makes A Difference

60: Why The Pacifier Makes A Difference

Getting rid of the pacifier is a big part of all Sleep Training Programs. It’s a scary topic for many families to ditch ... Read more

25 Apr 2019

12mins

Ranked #10

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98: Little Z's Sleep Training Methods

98: Little Z's Sleep Training Methods

I firmly believe there are NO secrets in sleep training. When it's time to sleep train your baby there's actually only a... Read more

12 Mar 2020

20mins

Ranked #11

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58: The 4 Most Common Mistakes I See Families Make

58: The 4 Most Common Mistakes I See Families Make

We think sleep is easy: close your eyes and go to sleep! But it’s a pretty complex puzzle, and often I see families make... Read more

11 Apr 2019

17mins

Ranked #12

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41: Let's Solve Short Naps!

41: Let's Solve Short Naps!

Raise your hand if your child is the master of the 30 minute nap?! Or maybe you've nailed it down to exactly 33 minutes?... Read more

13 Dec 2018

14mins

Ranked #13

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20: How To Get Your Kids To Sleep Later!

20: How To Get Your Kids To Sleep Later!

Waking up between 4-6am is the most common (and most frustrating) problem my clients experience! And guess what? I actua... Read more

12 Jul 2018

22mins

Ranked #14

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29: Sleep Training & Breastfeeding- You Can Do Both!

29: Sleep Training & Breastfeeding- You Can Do Both!

Have you ever felt nervous about sleep training because you wanted to continue nursing, but you were told you couldn't p... Read more

20 Sep 2018

41mins

Ranked #15

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37: Your Four Month Old's Sleep Plan!

37: Your Four Month Old's Sleep Plan!

Hooray!! Your little one is officially out of the newborn status and now...a baby, fully able to self-soothe and sleep w... Read more

15 Nov 2018

16mins

Ranked #16

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47: Nap Transition- From 2 to 1 @ 12-14 Months

47: Nap Transition- From 2 to 1 @ 12-14 Months

Wondering when it's time to make the change from 2 to 1 nap? If your baby is between 12-14 months old, it could be time!... Read more

24 Jan 2019

19mins

Ranked #17

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25: Your Baby Turned One! Here's What Needs To Change.

25: Your Baby Turned One! Here's What Needs To Change.

Congratulations! You made it!! A baby's first birthday isn't for them...but you! You survived!! Time to celebrate!  I ha... Read more

16 Aug 2018

13mins

Ranked #18

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93: What is A Sleep Regression?

93: What is A Sleep Regression?

You might have heard your mom friends talk about a "sleep regression" but what is a sleep regression?! We're taking a st... Read more

7 Feb 2020

21mins

Ranked #19

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17: Making Nap Transitions Easier (From 3 to 2 & 2 to 1)

17: Making Nap Transitions Easier (From 3 to 2 & 2 to 1)

Wondering when it's time to make the change from 3 to 2 naps? Or take the leap from 2 to 1 nap?  I hear from my clients ... Read more

14 Jun 2018

13mins

Ranked #20

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85: Natural vs. Medicated Teething Remedies

85: Natural vs. Medicated Teething Remedies

Got a little one with excessive drool or crankiness...and swollen gums?! In this podcast Becca talks with Kate Morse, Pe... Read more

21 Nov 2019

21mins

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