This epsiode is all about channelling. The power of words through automatic writing practises and journaling. We even touch on remote viewing. And how to channel using computers and apps!  Rachel and Emma share some of the practises and tools they have learnt from Witches to Vodoo Prietesses in how to channel. Get a pen ready, and get ready to write. Your download awaits!

This epsiode is all about channelling. The power of words through automatic writing practises and journaling. We even touch on remote viewing. And how to channel using computers and apps!  Rachel and Emma share some of the practises and tools they have learnt from Witches to Vodoo Prietesses in how to channel. Get a pen ready, and get ready to write. Your download awaits!

Exploring Words & Automatic Writing Practises

We speak with Sachi Willson who did a Masters thesis into the lived experience of kundalini awakenings. We deep dive into what people report experiencing, common symptoms of spiritual awakening, and some of the common shared experiences we have all had on our journey. This is one of those episodes that is a must for anyone feeling they are expereincing spiritual shifts. 

We speak with Sachi Willson who did a Masters thesis into the lived experience of kundalini awakenings. We deep dive into what people report experiencing, common symptoms of spiritual awakening, and some of the common shared experiences we have all had on our journey. This is one of those episodes that is a must for anyone feeling they are expereincing spiritual shifts.

Spiritual Awakening: What You Need To Know

We all know social media can zap our energy. But what are some of the accounts that full your spiritual cup? Rachel and Emma share some of their top accounts for joy, insights, wisdom, guidance, and laughs. Here are some social accounts full of soul! 

We all know social media can zap our energy. But what are some of the accounts that full your spiritual cup? Rachel and Emma share some of their top accounts for joy, insights, wisdom, guidance, and laughs. Here are some social accounts full of soul!

Soulful Social Accounts

Rejoining us on the 11:11 podcast is the radiant Alana Fairchild who shares some tips and guidance for 2022. Let's be honest, we can all use this! From the 2022 Numerology, Goddesses, spiritual themes, even spiritual exhaustion - this episode has your year covered... Alana is a rare teacher. As at 2020, since being first published in 2011, Alana has created over 20 oracle decks, 13 books and 27 albums of music and meditation. Her work is translated into 11 languages. Alana embodies her free spirited, loving and empowering teachings, communicating from a place of authentic being and considerable experience, making esoteric wisdom accessible and relevant for modern humans. Alana has the spiritual juice to nourish your unique soul journey, setting her apart and imbuing her work with effectiveness and beauty. Alana has channelled a unique divine feminine energy work modality called The Kuan Yin Transmission™ to connect with the Universal Divine Mother for healing the self, others and our planet. The modality incorporates voice, dance, meditation, working with a crystal and hands on healing to create spiritual blessings. She has also created a beautiful sacred ritual-based healing modality called Saraswati Healing™ which utilises her books, meditations, music and oracle decks, along with sacred practices encoded in spiritual templates, to facilitate the soul journey.

Rejoining us on the 11:11 podcast is the radiant Alana Fairchild who shares some tips and guidance for 2022. Let's be honest, we can all use this! From the 2022 Numerology, Goddesses, spiritual themes, even spiritual exhaustion - this episode has your year covered... Alana is a rare teacher. As at 2020, since being first published in 2011, Alana has created over 20 oracle decks, 13 books and 27 albums of music and meditation. Her work is translated into 11 languages. Alana embodies her free spirited, loving and empowering teachings, communicating from a place of authentic being and considerable experience, making esoteric wisdom accessible and relevant for modern humans. Alana has the spiritual juice to nourish your unique soul journey, setting her apart and imbuing her work with effectiveness and beauty. Alana has channelled a unique divine feminine energy work modality called The Kuan Yin Transmission™ to connect with the Universal Divine Mother for healing the self, others and our planet. The modality incorporates voice, dance, meditation, working with a crystal and hands on healing to create spiritual blessings. She has also created a beautiful sacred ritual-based healing modality called Saraswati Healing™ which utilises her books, meditations, music and oracle decks, along with sacred practices encoded in spiritual templates, to facilitate the soul journey.

Spiritual Guidance for 2022

We interview what we crown 'the shark guru' Riley Elliott and discuss overcoming fears. Sure, you might not be scared of sharks. It might be a fear of failure. Of the unknown. Of loss... What ever you might be fearing, this episode is for you.   Riley is a shark scientist, an avid surfer, scuba diver and spear fisherman, but he's also a University of Auckland PhD student in marine biology and shark research, as well as a passionate shark conservationist.   Quote of the episode, "Let your fears fascinate you, rather than control you." 

We interview what we crown 'the shark guru' Riley Elliott and discuss overcoming fears. Sure, you might not be scared of sharks. It might be a fear of failure. Of the unknown. Of loss... What ever you might be fearing, this episode is for you.  Riley is a shark scientist, an avid surfer, scuba diver and spear fisherman, but he's also a University of Auckland PhD student in marine biology and shark research, as well as a passionate shark conservationist.  Quote of the episode, "Let your fears fascinate you, rather than control you."

How To Overcome Your Fears

Want to get a heads up on what is coming for your 2022?  Returning to the 11:11 Podcast Vedic Astrologer Anandashree (Kari Field) shares some planetary and Vedic insights in reflection on 2019, 2020, 2021. Then shares what looking ahead for what 2022 has in store for us all. There are some key dates you need to know about!  Curious for me, so are we! Join Anandashree's 2022 Vedic Astrology Webinar.  

Want to get a heads up on what is coming for your 2022? Returning to the 11:11 Podcast Vedic Astrologer <a href="https://anandastrology.com" rel="nofollow" target="_blank">Anandashree</a> (Kari Field) shares some planetary and Vedic insights in reflection on 2019, 2020, 2021. Then shares what looking ahead for what 2022 has in store for us all. There are some key dates you need to know about!  Curious for me, so are we! Join A<a href="https://us02web.zoom.us/webinar/register/WN_9Kah8-27R0ijvAXQJ3nAsw" rel="nofollow" target="_blank">nandashree's 2022 Vedic Astrology Webinar</a>.

2022 Vedic Astrology Forecast

An episode dedicated to all things space. Cosmic, ether, subtle yet expansive. Sharing their personal experiences with space element from their first a-ha moments in meditation, to easy daily tricks you can use to add space to your own spiritual practise. Called to as ‘akasha’ in Sanskrit, space is the element that comes first in yogic and Ayurvedic thinking because in space comes everything... 

An episode dedicated to all things space. Cosmic, ether, subtle yet expansive. Sharing their personal experiences with space element from their first a-ha moments in meditation, to easy daily tricks you can use to add space to your own spiritual practise. Called to as ‘akasha’ in Sanskrit, space is the element that comes first in yogic and Ayurvedic thinking because in space comes everything...

Exploring Space Element 

An episode dedicated to all things air. In this episode we discuss the playfulness and lightness that air can bring with it. Tools, rituals, breath work, mantra, mudra, aromatherapy and even a fun bubble bee meditation trick. 

An episode dedicated to all things air. In this episode we discuss the playfulness and lightness that air can bring with it. Tools, rituals, breath work, mantra, mudra, aromatherapy and even a fun bubble bee meditation trick.

Exploring Air Element

An episode dedicated to fire element. Join the chat as we share our personal journey, tools, rituals and experiences with fire and how it has affected us both. Rachel shares her sacred experience with Havan, an ancient Vedic holy fire ceremony where offerings are made. In fact, the way she tells the story you will feel transported to India with her! The fire is believed to be the core link between cosmic consciousness and human consciousness. The truth about fire? Think less destruction, and more transformation...

An episode dedicated to fire element. Join the chat as we share our personal journey, tools, rituals and experiences with fire and how it has affected us both. Rachel shares her sacred experience with Havan, an ancient Vedic holy fire ceremony where offerings are made. In fact, the way she tells the story you will feel transported to India with her! The fire is believed to be the core link between cosmic consciousness and human consciousness. The truth about fire? Think less destruction, and more transformation...

Exploring Fire Element 

An episode dedicated to all things water element. We discuss water energy, tools for connecting to water and its power to shift, move, cleanse, purify, and rejuvenate. From sacred spaces, to personal tales of fairies. Dive into all things water with us....

An episode dedicated to all things water element. We discuss water energy, tools for connecting to water and its power to shift, move, cleanse, purify, and rejuvenate. From sacred spaces, to personal tales of fairies. Dive into all things water with us....

Exploring Water Element

Your channel for higher frequency! This new age podcast covers yoga, meditation, spiritual expansion, and living a soul fuelled life. Hosted by Rachel Hunter and Emma Mildon. Think, interviews with soul. Conscious conversations about creativity, purpose, lifestyle, and spirituality. The show invites world leaders and gurus to dish the truth behind what they think adds magic to life. Spirituality, yoga, mindfulness, energy, and healing. We go there. ​Because, let's be honest, we can all add a touch of magic to our day.Stay tuned, 11:11 is a whole new frequency.

Thanks for providing a podcast on these topics!

I’m 50 and new to podcasts and have to say when I seen your name 11:11 I was shocked to learn the meaning was the same as what I got from my mom who passed away in 2012! I seemed to always be thinking about her and when I looked at the time it was 11:11 or 11:01 or 1:11 which let me know that she was thinking of me or checking in with me! It never fails when I look up at the clock it’s always at 11:11 morning and night.

OMG My Mom

Your channel for higher frequency! This new age podcast covers yoga, meditation, spiritual expansion, and living a soul fuelled life. Hosted by Rachel Hunter and Emma Mildon. Think, interviews with soul. Conscious conversations about creativity, purpose, lifestyle, and spirituality. The show invites world leaders and gurus to dish the truth behind what they think adds magic to life. Spirituality, yoga, mindfulness, energy, and healing. We go there. ​ Because, let's be honest, we can all add a touch of magic to our day. Stay tuned, 11:11 is a whole new frequency.

11:11 Podcast

Rachel and Emma share their journey to working with, connecting to, and healing all things root chakra. Or as Rachel so eagerly puts it, "happy rooting". We dig into the under belly of the chakras and discuss different tools and stories in healing. 

Rachel and Emma share their journey to working with, connecting to, and healing all things root chakra. Or as Rachel so eagerly puts it, "happy rooting". We dig into the under belly of the chakras and discuss different tools and stories in healing.

A Deep Dig Into Root Chakra

Graced by the divinely intuitive Alana Fairchild, this episode is all about honouring, clearing, and understanding your ability to connect and channel. From tarot, to totems, to signs we talk to Alana about her experiences and get her personal tips for expanding your intuition.  Alana Fairchild is one of Australia’s most respected metaphysical teachers and self-help authors. Alana writes, sings, dances and channels her way into the hearts of thousands of people around the world with her best-selling oracle decks, books, meditations and sacred music. 

Graced by the divinely intuitive Alana Fairchild, this episode is all about honouring, clearing, and understanding your ability to connect and channel. From tarot, to totems, to signs we talk to Alana about her experiences and get her personal tips for expanding your intuition.  Alana Fairchild is one of Australia’s most respected metaphysical teachers and self-help authors. Alana writes, sings, dances and channels her way into the hearts of thousands of people around the world with her best-selling oracle decks, books, meditations and sacred music.

How to Connect and Channel Intuition 

We talk to leading Numerologist, Michelle Buchanan, about what Numerology is, how it can assist you in your day, and calculate what these sacred numbers have in store for you for the year ahead.  Michelle is a International Numerologist, Hay House Author, Certified Law of Attraction Practitioner, and has studying Numerology for 27 years.  Check out Michelles Numerology Forecast here http://www.michellebuchanan.co.nz/numerology-forecasts/

We talk to leading Numerologist, Michelle Buchanan, about what Numerology is, how it can assist you in your day, and calculate what these sacred numbers have in store for you for the year ahead.  Michelle is a International Numerologist, Hay House Author, Certified Law of Attraction Practitioner, and has studying Numerology for 27 years.  Check out Michelles Numerology Forecast here <a href="http://www.michellebuchanan.co.nz/numerology-forecasts/" rel="nofollow" target="_blank">http://www.michellebuchanan.co.nz/numerology-forecasts/</a>

How to Work Out Your Numerology

Interested in clearing your head and connecting to your intuition? The Third Eye is the source of our reality and our manifestation. When it is clear we see clearly. This episode explores tools, tips, and tricks to better connect, heal, and work with your third eye. 

Interested in clearing your head and connecting to your intuition? The Third Eye is the source of our reality and our manifestation. When it is clear we see clearly. This episode explores tools, tips, and tricks to better connect, heal, and work with your third eye.

Exploring the Third Eye Chakra

Cheryl Strayed explains her process through grief, endings, loss, heartache, and seeking light even in dark times. What she calls, "the space between hard times" and "the jagged path." Yes, we go there. The process. Emotional rollercoaster. Surrender points. And, the transformational truths that come with the journey we all experience in emotional warrior mode. This is the ultimate phoenix rising episode... About Cheryl Strayed...  Cheryl Strayed is the author of the #1 New York Times bestselling memoir Wild, the New York Times bestsellers Tiny Beautiful Things and Brave Enough, and the novel Torch. Wild was chosen by Oprah Winfrey as her first selection for Oprah's Book Club 2.0. Strayed's books have been translated into nearly forty languages around the world and have been adapted for both the screen and the stage.   The Oscar-nominated movie adaptation of Wild stars Reese Witherspoon as Cheryl and Laura Dern as Cheryl's mother, Bobbi. The film was directed by Jean-Marc Vallée, with a screenplay by Nick Hornby. Tiny Beautiful Things was adapted for the stage by Nia Vardalos, who also starred in the role of Sugar/Cheryl. The play was directed by Thomas Kail and debuted at The Public Theater in New York City in a sold-out run in 2016. About 11:11 Podcast... 11:11 is a new thought podcast hosted by Super Model and Actress Rachel Hunter and Best Selling Author and Activist Emma Mildon.   Think, interviews with soul.  About creativity, laughs, soul, and invites world leaders and celebrities to dish the truth behind what they think adds magic to life.  Because, let's be honest, we can all add a touch of magic to our day. Stay tuned, for magic... 11:11 is a whole new frequency.

Cheryl Strayed explains her process through grief, endings, loss, heartache, and seeking light even in dark times. What she calls, "the space between hard times" and "the jagged path." Yes, we go there. The process. Emotional rollercoaster. Surrender points. And, the transformational truths that come with the journey we all experience in emotional warrior mode. This is the ultimate phoenix rising episode... About Cheryl Strayed... Cheryl Strayed is the author of the #1 New York Times bestselling memoir Wild, the New York Times bestsellers Tiny Beautiful Things and Brave Enough, and the novel Torch. Wild was chosen by Oprah Winfrey as her first selection for Oprah's Book Club 2.0. Strayed's books have been translated into nearly forty languages around the world and have been adapted for both the screen and the stage.  The Oscar-nominated movie adaptation of Wild stars Reese Witherspoon as Cheryl and Laura Dern as Cheryl's mother, Bobbi. The film was directed by Jean-Marc Vallée, with a screenplay by Nick Hornby. Tiny Beautiful Things was adapted for the stage by Nia Vardalos, who also starred in the role of Sugar/Cheryl. The play was directed by Thomas Kail and debuted at The Public Theater in New York City in a sold-out run in 2016. About 11:11 Podcast... 11:11 is a new thought podcast hosted by Super Model and Actress Rachel Hunter and Best Selling Author and Activist Emma Mildon.  Think, interviews with soul.  About creativity, laughs, soul, and invites world leaders and celebrities to dish the truth behind what they think adds magic to life.  Because, let's be honest, we can all add a touch of magic to our day. Stay tuned, for magic... 11:11 is a whole new frequency.

How to Own Your Emotional Warrior

Rachel and Emma chat through their personal experiences with divine timing, understanding when and where things are meant to happen, and learning the art of ebb and flow. After all, they say timing is everything, and everything in time... We chat everything from ego to flow, pushing vs growing, faith, understanding, surrender. A great listen if you feel like something just isn't going your way at the moment. 

Rachel and Emma chat through their personal experiences with divine timing, understanding when and where things are meant to happen, and learning the art of ebb and flow. After all, they say timing is everything, and everything in time... We chat everything from ego to flow, pushing vs growing, faith, understanding, surrender. A great listen if you feel like something just isn't going your way at the moment.

The Nature of Divine Timing 

Overwhelmed? Feeling moody, anxious, or just generally wanting some tips and tools to help drop more into yourself? In this episode meditation teacher, author, and transformational coach Sah D’Simone shares five tools for transformation.  Born in Brazil, Sah came to the U.S. at the age of 16, working for over a decade in the fashion industry, becoming the co-founder and creative director of Bullett Magazine. Despite his immense success, the high stakes culture of the fashion industry led Sah down a path of addiction and depression, eventually opening the doorway to a different way of life. In 2012, he walked away from his career in fashion and began an intensive search for health and well-being, traveling to Nepal, India, Thailand, Indonesia and Europe to study with some of the most prolific masters of our time. After immersing himself in practice for several years, Sah returned to the states, dedicating his life to helping others to live in alignment and achieve their highest potential. Sah has masterfully synthesized the ancient techniques of meditation, contemplative psychotherapy, breath work, and plant based nutrition for a modern and accessible approach to well-being. His infectious enthusiasm for healing and self-love has built a devoted fan base, with a client list that includes Google, MoMa, American Express, the United Nations, New Balance, Bloomingdales, and Havas. Sah also shares his mission with underserved communities, advocating for mental health and well-being in the LGBTIQ and POC communities.

Overwhelmed? Feeling moody, anxious, or just generally wanting some tips and tools to help drop more into yourself? In this episode meditation teacher, author, and transformational coach Sah D’Simone shares five tools for transformation.  Born in Brazil, Sah came to the U.S. at the age of 16, working for over a decade in the fashion industry, becoming the co-founder and creative director of Bullett Magazine. Despite his immense success, the high stakes culture of the fashion industry led Sah down a path of addiction and depression, eventually opening the doorway to a different way of life. In 2012, he walked away from his career in fashion and began an intensive search for health and well-being, traveling to Nepal, India, Thailand, Indonesia and Europe to study with some of the most prolific masters of our time. After immersing himself in practice for several years, Sah returned to the states, dedicating his life to helping others to live in alignment and achieve their highest potential. Sah has masterfully synthesized the ancient techniques of meditation, contemplative psychotherapy, breath work, and plant based nutrition for a modern and accessible approach to well-being. His infectious enthusiasm for healing and self-love has built a devoted fan base, with a client list that includes Google, MoMa, American Express, the United Nations, New Balance, Bloomingdales, and Havas. Sah also shares his mission with underserved communities, advocating for mental health and well-being in the LGBTIQ and POC communities.

5 Tools to Drop Into Yourself

This episode gets an inside scoop on healing, from a world leading healer! Dr. Deganit Nuur is a world renowned spiritual teacher, clairvoyant, doctor of acupuncture, writer, and lecturer. Besides recently being named “Top 15 Intuitives Globally” by Gwyneth Paltrow’s publication, goop, Nuur has been featured in The New York Times, Vanity Fair, Vogue, and Elle amongst other reputable publications. Embodied through Nuurvana’s mission statement, “Expand your light. Expand your life,” Nuur is committed to spreading love and peace globally. Nuur knows world peace starts with inner peace and is devoted to being of service to others.   Nuur created and teaches the revolutionary Nuurvana Method™, which is based upon traditional Eastern Philosophy that seeks to integrate mind, body, and spirit. The Nuurvana Method goes beyond what meets the eye to heal the spiritual plane, resulting in profound shifts in mind and body and thereby reintegrating spirit into alignment with one’s true purpose and passion. The method is effective in treating chronic back pain, depression, anxiety, fatigue, sleep problems, amongst others. Through the philanthropic arm of The Nuurvana Center, Nuur uses her talents to bring healing to underserved communities. By working with refugees, sex trafficking victims, and underserved communities, Nuur aims to lift the consciousness of the world.

This episode gets an inside scoop on healing, from a world leading healer! Dr. Deganit Nuur is a world renowned spiritual teacher, clairvoyant, doctor of acupuncture, writer, and lecturer. Besides recently being named “Top 15 Intuitives Globally” by Gwyneth Paltrow’s publication, goop, Nuur has been featured in The New York Times, Vanity Fair, Vogue, and Elle amongst other reputable publications. Embodied through Nuurvana’s mission statement, “Expand your light. Expand your life,” Nuur is committed to spreading love and peace globally. Nuur knows world peace starts with inner peace and is devoted to being of service to others. Nuur created and teaches the revolutionary Nuurvana Method™, which is based upon traditional Eastern Philosophy that seeks to integrate mind, body, and spirit. The Nuurvana Method goes beyond what meets the eye to heal the spiritual plane, resulting in profound shifts in mind and body and thereby reintegrating spirit into alignment with one’s true purpose and passion. The method is effective in treating chronic back pain, depression, anxiety, fatigue, sleep problems, amongst others. Through the philanthropic arm of The Nuurvana Center, Nuur uses her talents to bring healing to underserved communities. By working with refugees, sex trafficking victims, and underserved communities, Nuur aims to lift the consciousness of the world.

Healing Tips and Tools From A Healer 

Grief, it affects all of us. Wither you have lost a loved one, been dumped, at a cross road with a job, adoption, cancer, or grieving a life or experience you longed to keep going. Truth is, grief and endings come for us all. Rachel and Emma share their experiences, some of their a-ha moments, and expansive tools that might help support, and encourage you as you walk with your experiences.  Another episode you might enjoy is Cheryl Strayed episode, 11:11 episode one, Owning your Emotional Warrior. 

Grief, it affects all of us. Wither you have lost a loved one, been dumped, at a cross road with a job, adoption, cancer, or grieving a life or experience you longed to keep going. Truth is, grief and endings come for us all. Rachel and Emma share their experiences, some of their a-ha moments, and expansive tools that might help support, and encourage you as you walk with your experiences.  Another episode you might enjoy is Cheryl Strayed episode, 11:11 episode one, Owning your Emotional Warrior.

Let's Talk Grief

Laura Berman is an American relationship therapist. She is the host of In the Bedroom with Dr. Laura Berman on the  Oprah Winfrey Network (OWN). She is also a regular guest on The Dr. Oz Show, and hosts her own nationally syndicated radio program, Uncovered with Dr. Laura Berman. She previously starred in Showtime's reality TV series, Sexual Healing. We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at foursigmatic.com for your hook up. 

Laura Berman is an American relationship <a href="https://en.wikipedia.org/wiki/Sex_therapist" rel="nofollow" target="_blank">therapist</a>. She is the host of In the Bedroom with Dr. Laura Berman on the <a href="https://en.wikipedia.org/wiki/Oprah_Winfrey_Network_(U.S._TV_channel)" rel="nofollow" target="_blank"> Oprah Winfrey Network</a> (OWN). She is also a regular guest on <a href="https://en.wikipedia.org/wiki/The_Dr._Oz_Show" rel="nofollow" target="_blank">The Dr. Oz Show</a>, and hosts her own nationally <a href="https://en.wikipedia.org/wiki/Broadcast_syndication" rel="nofollow" target="_blank">syndicated</a> radio program, Uncovered with Dr. Laura Berman. She previously starred in Showtime's reality TV series, Sexual Healing. We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at <a href="http://foursigmatic.com" rel="nofollow" target="_blank">foursigmatic.com</a> for your hook up.

The Power of Sex, Love, and Relationships 

So what does a Retrograde or a Saturn Return really mean? We find out from Vedic Astrologer Anandashree, Kari Field. This episode explores the sun, the moon, the stars, and educates us on the ancient practise of Astrology. The accuracy literally has Rachel and Emmas jaws on the floor. Pin pointing Rachel's pilgrimage to India, and Emmas choice to get married in the heart of a Venus Retrograde. Kari Field (Anandashree) is a San Francisco based Vedic Astrologer and spiritual advisor. She holds a Bachelor of Arts in Women’s Studies and many years of expertise in the field of Classical Hindustani Music. Kari has been studying and practicing astrology since 1990, and reading Tarot cards since her childhood.   In 1999 Kari began her study of music in Benares and Calcutta India. This is also when she began her journey into Vedic Astrology - Jyotish - the study of light. 

So what does a Retrograde or a Saturn Return really mean? We find out from Vedic Astrologer Anandashree, Kari Field. This episode explores the sun, the moon, the stars, and educates us on the ancient practise of Astrology. The accuracy literally has Rachel and Emmas jaws on the floor. Pin pointing Rachel's pilgrimage to India, and Emmas choice to get married in the heart of a Venus Retrograde. Kari Field (Anandashree) is a San Francisco based Vedic Astrologer and spiritual advisor. She holds a Bachelor of Arts in Women’s Studies and many years of expertise in the field of Classical Hindustani Music. Kari has been studying and practicing astrology since 1990, and reading Tarot cards since her childhood.   In 1999 Kari began her study of music in Benares and Calcutta India. This is also when she began her journey into Vedic Astrology - Jyotish - the study of light.

How to Work With Retrogrades and Vedic Astrology 

What is an aura? What is energy? What do different aura colours mean? This episode explores all things Aura.    Carrie Moss is a Aura Photographer, she captures a window into your energy!    How we feel around someone is us sensing their energy.  We make decisions all the time sensing the subtle, etheric bodies of the world around us.  There is no solid matter, it's all a sea of dancing energetic vibrations.  Energy is simply a range of frequencies vibrating through a range of colors! With the use of biofeedback technology, we can read the electromagnetic fields emanating from you, and translate those into your energetic colors for a visual representation of your aura.    Find out more about Carrie and her Aura Photography business Mood By Moss https://www.moodbymoss.com/auras

What is an aura? What is energy? What do different aura colours mean? This episode explores all things Aura.    Carrie Moss is a Aura Photographer, she captures a window into your energy!    How we feel around someone is us sensing their energy.  We make decisions all the time sensing the subtle, etheric bodies of the world around us.  There is no solid matter, it's all a sea of dancing energetic vibrations.  Energy is simply a range of frequencies vibrating through a range of colors! With the use of biofeedback technology, we can read the electromagnetic fields emanating from you, and translate those into your energetic colors for a visual representation of your aura.    Find out more about Carrie and her Aura Photography business Mood By Moss <a href="https://www.moodbymoss.com/auras" rel="noopener nofollow" target="_blank">https://www.moodbymoss.com/auras</a>

All Things Auras

Another chakra episode! This time Rachel and Emma discuss the solar plexus chakra, the center of the energy associated with ego. This is the source of personal power, self-belief and self-worth. This chakra is all about SELF-EMPOWERMENT, BOUNDARIES, GIVING AND RECEIVING, BRAVERY, COURAGE, AND STRENGTH, PROSPERITY, VITALITY AND LIFE-FORCE ENERGY, SELF-MASTERY, HAPPINESS, JOY, SELF-ESTEEM, CONFIDENCE and it also is what dictates our digestive health and overall mental health since our gut directly communicates with brain.So those gut feelings, inklings, and sick to your stomach moments are all directly from this energy centre. 

Another chakra episode! This time Rachel and Emma discuss the solar plexus chakra, the center of the energy associated with ego. This is the source of personal power, self-belief and self-worth. This chakra is all about SELF-EMPOWERMENT, BOUNDARIES, GIVING AND RECEIVING, BRAVERY, COURAGE, AND STRENGTH, PROSPERITY, VITALITY AND LIFE-FORCE ENERGY, SELF-MASTERY, HAPPINESS, JOY, SELF-ESTEEM, CONFIDENCE and it also is what dictates our digestive health and overall mental health since our gut directly communicates with <a href="http://brain.So" rel="nofollow" target="_blank">brain.So</a> those gut feelings, inklings, and sick to your stomach moments are all directly from this energy centre.

Exploring The Solar Plexus

A must listen if you struggle to settle into your meditation practise. Meditation expert Charlie Knoles teaches you tricks and tips to drop into your practise that are transformationally simple! Charlie Knoles is a Vedic Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in the footsteps of his father, Charlie‘s life has been devoted to innovative teaching. He studied at the Australian institute of Music, The Sydney Conservatorium of music and attained his degree in Biology at Maharishi University of Management where he was pivotal in developing their multidisciplinary degree in Sustainable Living, now one of their most popular programs. After completing his training as a meditation teacher he recognized that all teachers need to be trained at an elite level. He developed a new curriculum for Initiator Training and ran a course of deep immersion in Vedic culture in the Himalayan mountains of India. Also check out Charlie's MBG Video Course, The Essential Guide To Meditation. We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at foursigmatic.com for your hook up. 

A must listen if you struggle to settle into your meditation practise. Meditation expert Charlie Knoles teaches you tricks and tips to drop into your practise that are transformationally simple! Charlie Knoles is a Vedic Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in the footsteps of his father, Charlie‘s life has been devoted to innovative teaching. He studied at the Australian institute of Music, The Sydney Conservatorium of music and attained his degree in Biology at Maharishi University of Management where he was pivotal in developing their multidisciplinary degree in Sustainable Living, now one of their most popular programs. After completing his training as a meditation teacher he recognized that all teachers need to be trained at an elite level. He developed a new curriculum for Initiator Training and ran a course of deep immersion in Vedic culture in the Himalayan mountains of India. Also check out Charlie's MBG Video Course, <a href="http://www.mindbodygreen.com/course/the-essential-guide-to-meditation-with-charlie-knoles?utm_source=mbg&amp;utm_medium=charliebio&amp;utm_campaign=coursemeditation" rel="noopener nofollow" target="_blank">The Essential Guide To Meditation</a>. We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at <a href="http://foursigmatic.com" rel="nofollow" target="_blank">foursigmatic.com</a> for your hook up.

Meditation and Mantra Strategy 

The ultimate sacral chakra episode. Essential listening if you want to connect deeper, heal, or work with this chakra and your sacral energy.    Rachel and Emma share insights into your sacral chakra energy, its element, colour, resources, mantras, and exercises and tools to help you to open it. Your second chakra, this chakra is all about your emotional body, sensuality, and creativity. So if those are things you want to dial up, you definitely want to tune into this episode.

Exploring The Sacral Chakra 

Rachel and Emma discuss their biggest spiritual studies that saw them travel and learn from different leaders in various realms from witchcraft, yogi's, gurus, to voodoo priestesses.  If you have an itch to learn and explore more about an element of spirituality this episode will get you soul juices flowing!  We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at foursigmatic.com for your hook up. 

Rachel and Emma discuss their biggest spiritual studies that saw them travel and learn from different leaders in various realms from witchcraft, yogi's, gurus, to voodoo priestesses.  If you have an itch to learn and explore more about an element of spirituality this episode will get you soul juices flowing!  We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at <a href="http://foursigmatic.com" rel="nofollow" target="_blank">foursigmatic.com</a> for your hook up.

Spiritual Explorations and Study 

 The Spirt Almanac join us in an episode infused with ritual. Discussions and tips on how to feel more grounded, aligned with purpose, and how to align yourself with the seasons. Truth is, taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but thanks to this episode of 11:11 and our guests Emma Loewe and Lindsay Kellner finding ritual doesn't have to be complicated.  Explore The Spirit Almanac here   https://www.amazon.com/Spirit-Almanac-Modern-Ancient-Self-Care/dp/0143132717  

The Spirt Almanac join us in an episode infused with ritual. Discussions and tips on how to feel more grounded, aligned with purpose, and how to align yourself with the seasons. Truth is, taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but thanks to this episode of 11:11 and our guests <a href="https://www.amazon.com/Emma-Loewe/e/B07HKTMXW6/ref=dp_byline_cont_book_1" rel="nofollow" target="_blank">Emma Loewe</a> and <a href="https://www.amazon.com/Lindsay-Kellner/e/B07HKRMWD6/ref=dp_byline_cont_book_2" rel="nofollow" target="_blank">Lindsay Kellner</a> finding ritual doesn't have to be complicated.  Explore The Spirit Almanac here  <a href="https://www.amazon.com/Spirit-Almanac-Modern-Ancient-Self-Care/dp/0143132717" rel="nofollow" target="_blank"> https://www.amazon.com/Spirit-Almanac-Modern-Ancient-Self-Care/dp/0143132717</a>

How To Infuse Your Day With Ritual

Dharma Vs Ego

This episode gets to the underbelly of awakened action. What is your purpose, motive, dharma and how are you showing up. More importantly are you showing up for the right reasons.  Guest Clare Staples shares her truths in her journey to show up in life. Clare Staples is a former model who has put away her party shoes and settled into UGG boots to start a mustang sanctuary and horse rescue ranch, Sky Dog Sanctuary. Rescuing at-risk wild horses and reunite mustang families then give them love and care at one of three Sanctuaries in Malibu, Mariposa CA and Bend OR. Her journey is a truly transformational tale, and tells a powerful lesson in showing up in your life, not just for yourself, but for something bigger than yourself. 

This episode gets to the underbelly of awakened action. What is your purpose, motive, dharma and how are you showing up. More importantly are you showing up for the right reasons.  Guest Clare Staples shares her truths in her journey to show up in life. Clare Staples is a former model who has put away her party shoes and settled into UGG boots to start a mustang sanctuary and horse rescue ranch, Sky Dog Sanctuary. Rescuing at-risk wild horses and reunite mustang families then give them love and care at one of three Sanctuaries in Malibu, Mariposa CA and Bend OR. Her journey is a truly transformational tale, and tells a powerful lesson in showing up in your life, not just for yourself, but for something bigger than yourself.

Dharma Vs Ego. How are you showing up?

Shaman Durek is a 3rd generation shaman who has devoted decades to study and practice in becoming a thought leader and spiritual  enthusiast for people all over the world. His focus is educating  people on how to make shamanism a life style choice for evolutionary  adaptation. He is an author, activist and a women’s empowerment leader.  Durek acts as mediator or “bridge” between the spiritual and physical  planes, and applies ancient spiritual wisdom, coupled with decades of  devoted study and practice, to help bring success, happiness and  healing into clients’ lives. Shaman Durek comes from a long lineage of  spiritual practitioners including ministers, oracles and healers.  He works with clients on a one-to-one basis as well as in group  sessions. A gifted guest speaker and inspirational teacher. Durek has  worked with many diverse public figures and leading organizations in  conflict areas around the world. Shaman Durek’s dedication is in  seeing people consciously living their lives more authentically and  realizing happiness is attainable in this life.

Shaman Durek is a 3rd generation shaman who has devoted decades to study and practice in becoming a thought leader and spiritual  enthusiast for people all over the world. His focus is educating  people on how to make shamanism a life style choice for evolutionary  adaptation. He is an author, activist and a women’s empowerment leader. Durek acts as mediator or “bridge” between the spiritual and physical  planes, and applies ancient spiritual wisdom, coupled with decades of  devoted study and practice, to help bring success, happiness and  healing into clients’ lives. Shaman Durek comes from a long lineage of  spiritual practitioners including ministers, oracles and healers. He works with clients on a one-to-one basis as well as in group  sessions. A gifted guest speaker and inspirational teacher. Durek has  worked with many diverse public figures and leading organizations in  conflict areas around the world. Shaman Durek’s dedication is in  seeing people consciously living their lives more authentically and  realizing happiness is attainable in this life.

Let's Talk Shamanism

An activist episode that will leave you inspired, rather than overwhelmed about about the state of the world and the earths future. Meet Josh Tickell, an internationally recognized author, film director, speaker and expert on sustainability and the climate. Josh has been a featured guest on Jay Leno’s, The Tonight Show and Good Morning America. He is a regularly featured opinion leader in news stories on CNN, Discovery, Reuters, NBC, Fox and NPR. In this episode we dig deep into the power of earthing, why we should all be kissing the ground, and how urgently important it is that we all reconnect to nature.  We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at foursigmatic.com for your hook up. Foursigmatic.com/1111

An activist episode that will leave you inspired, rather than overwhelmed about about the state of the world and the earths future. Meet Josh Tickell, an internationally recognized author, film director, speaker and expert on sustainability and the climate. Josh has been a featured guest on Jay Leno’s, The Tonight Show and Good Morning America. He is a regularly featured opinion leader in news stories on CNN, Discovery, Reuters, NBC, Fox and NPR. In this episode we dig deep into the power of earthing, why we should all be kissing the ground, and how urgently important it is that we all reconnect to nature.  We have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at <a href="http://foursigmatic.com" rel="nofollow" target="_blank">foursigmatic.com</a> for your hook up. <a href="http://foursigmatic.com/1111" rel="noopener nofollow" target="_blank">Foursigmatic.com/1111</a>

Why You Should Worship The Ground

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!

Best Episodes on Global Issues

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!