Transformation Planet

Comedian Mike Speirs survived aortic dissection and the life-saving open heart surgery that followed. Mike shares his ex... Read more

This episode features a brief visit with mom, a short clip from a recent stand-up performance, and an interview with Ded... Read more

Welcome to Omaha! We're on the road this episode--from my hotel room. What does a new car wash, voice work, a famous fas... Read more

After an extended break (1.5 years), Sean embraces a familiar philosophy in an attempt to break a pattern of inconsisten... Read more

Are you a food addict? If not, great! If you are, great! It's good either way. Wait, what?? I'll explain, plus I'll shar... Read more

If achieving a healthy body weight isn't the magic fixer of everything, if it doesn't make us happy, then what can truly... Read more

In this episode, I release an episode! This podcast isn't dead, yay! in this one, I discuss some wonderful advice I've r... Read more

Bryan Ganey's transformation story contains two dramatic weight loss experiences. After losing two hundred fifty pounds ... Read more

Dr. Joan Ifland has dedicated over two decades of her life to food addiction research. In this episode, she discusses ho... Read more

Heather Robertson is the co-founder of the Half Size Me community and host of the popular podcast, Half Size Me. In this... Read more