OwlTail

Cover image of Heather Robertson

Heather Robertson

28 Podcast Episodes

Latest 2 May 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

Episode artwork

616: ICYMI - Half Size Me With Heather Robertson

Pound This

In case you missed this episode...Heather Robertson has lost over 170 pounds by learning new eating habits, getting regular exercise, and changing her mindset. Heather shares her own lessons and struggles in this episode, as well as her own podcast...Half Size Me. Find Heather's website here: https://www.halfsizeme.com/ Find me on Instagram: https://www.instagram.com/youcanpoundthis/ My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

42mins

6 Jan 2021

Episode artwork

Ep. 71: When Weight Holds You Back: Reaching Your Own Healthy Size (Interview with Heather Robertson)

Brain over Binge Podcast

The post Ep. 71: When Weight Holds You Back: Reaching Your Own Healthy Size (Interview with Heather Robertson) appeared first on Brain over Binge.

36mins

6 Nov 2020

Similar People

Episode artwork

EP175: Heather Robertson – Be the BadAss Stylist You Were Born to Be!

How To Cut It in the Hairdressing Industry

If you are striving to be the stylist that you know you can be, get out of your own way and banish those negative thoughts, we have a podcast that you will love. Joining me for this conversation is Heather Robertson, who is recognised as one of Scotland’s leading Educators and Bridal Hair Specialists within the hairdressing industry. Working with cutting edge life coaching, hypnotherapy and NLP techniques this episode is to give you some of the tools that you need to have a more confident approach in the salon and change the way you feel about yourself. With many of us across Europe going into Lockdown 2, now has never been a better time to develop yourself. Heather’s passion for hairdressing and how she is helping many hairdressers find their inner confidence, listening into this episode will certainly play a big part in that development – helping you to go on and be the ‘BadAss Stylist You Were Born to Be’. To tune in to the Patreon Xtra Show podcast with Heather Patreon click HERE A podcast produced by Hairy Media Productions. Thanks for Listening To share your thoughts: Leave a note in the comment section below. Ask a question by emailing me HERE Share this show on Twitter, Facebook, or Instagram. To help out the show: Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes. Follow on Spotify. Subscribe by Email. Thank you to Heather Robertson for joining me on todays podcast. Until next Monday, Peace, Love and Smiles all the way… Goodbye. How To Cut It Podcast Partner

49mins

2 Nov 2020

Episode artwork

JTS Ep. 222 Let's Get Back to it! Weight Loss with Heather Robertson

The Julie Tussey Show

Connect and Support Julie: tusseyonline.com/giveHave you gained the covid 15-30 lbs.? Were you on a great track for weight loss, fitness and rockin' it until covid and now you are derailed? Do you simply want to lose weight and it seems impossible to take control in the midst of all we've been through? Well, you are at the right time because I've brought the best weight loss coach in the biz to you on this podcast! None other than Heather Robertson of the Half Size Me podcast, community and movement! After losing 170 lbs. and keeping it off for several years Heather has become a master at losing and keeping weight off and she has helped hundreds, if not thousands of women to do the same with her practical, real and vulnerable advise and coaching. This is a your time to "Get Back To It" and get back to your life goals for health and fitness. Remember if you don't have your health you absolutely cannot fulfill all the other things you want to do or have in your life! Reach out to Heather at http://www.halfsizeme.comSUBSCRIBE-A-THON: Please Subscribe now and share this channel with your People! We need 1000 subscribers to go live 24/7 and you can be a part! www.youtube.com/c/TusseyTelevisionCONNECT: Please subscribe and set your notifications for the GG & Co.! Also go subscribe to Julie's Syndicated Podcast "The Julie Tussey Show"GIVE-BECOME A VIP! VOICE IMPACT PARTNER WITH JULIE and Join the GG & Co. Women's Ministry Credit Card donations: www. tusseyonline.comVenmo donations: thevoiceinc Cash App donations: $thevoiceincHelp Julie continue creating, producing and sharing the message Jesus has given her and to share Jesus with others through her music, podcast, radio, facebooklive, live speaking and singing and television!MUSIC: Get our original music here: "An Awesome Hour" https://www.amazon.com/s?k=julie+tussey+an+awesome+hour&i=popular&ref=nb_sb_noss"And Dance" https://www.amazon.com/s?k=julie+tussey+and+dance&i=popular&ref=nb_sb_noss"HillBilly Praise! Vol. 1" https://www.amazon.com/s?k=julie+tussey+hillbilly+praise&i=popular&ref=nb_sb_noss"We are a Remnant" https://www.amazon.com/s?k=julie+tussey+we+are+a+remnant&i=popular&ref=nb_sb_nossBOOK JULIE: To have Julie in to speak and sing at your next event, seminar, conference and or women's meeting email: julietussey@gmail.comSUCCESS AND LIFE COACHING: To schedule your Life Coaching appointment with Julie email: julietussey@gmail.comJOIN THE PARTY! To stay "In the Know" join Julie's mailing list here: www.tusseyonline.comSHOPPING BABY! Jewelry: premierdesigns.com/julietusseyANTI-AGING SKIN CARE & GLAMOUR here: julietussey.neora.comTHE JULIE TUSSEY SHOW PODCAST: iTunes, iHeartRadio and most podcast platforms!C&P 2020 Julie Tussey

1hr 3mins

28 Sep 2020

Most Popular

Episode artwork

A Sincere Passion for People (w/ Heather Robertson) | Episode 5

Real Church Stories

This week on Real Church Stories, we're joined by Heather Roberston, the Co-Pastor of St. Paul United Church of Christ in Pekin, IL, the same town she grew up in. It’s clear right from the beginning of the podcast that Heather has a real passion for God and for people. From times of walking alongside a family that has lost a child to leading community events, Heather’s passion for people has led her to develop different ways for individuals to discover who God has created them to be.I think you'll be encouraged by this conversation, and I look forward to hearing what stood out to you!Looking for the show notes? You can find those here: https://www.95network.org/blog/heather-robertson-5Support the show (http://www.95network.org/support)

58mins

17 Aug 2020

Episode artwork

Part 2: Living on Purpose Together – Heather Robertson

KingsGate Community Church

Living on Purpose

27mins

9 Aug 2020

Episode artwork

Being Intentional About Your Future Self! w/ Heather Robertson

Cool, Calm, & Chaotic

This Episode Is A Conversation With An All Around Incredible Human Being...Heather Robertson! Heather Is The Host of The Half-Size Me Podcast, The Half Size Me Website, A Health & Wellness Coach, Blogger, Creator Of Unparalleled Content/Guidance/Help When It Comes To Navigating and Maintaining Your Weight Loss Journey Into A Healthier Life! This Chat Was An Incredible Breath of Fresh Air & Positivity During These Stressful Pandemic Times. Heather Discusses A Number of Things Ranging From Tips To Set Yourself Up For Success When We Go Back To Normal Life, Identifying Your Struggle Points, Being Loving To Yourself, Pet Pandas, & More! Detach From All The Quarantine Stress and Listen To Heather Drop Knowledge! Yes Indeed! You’re Gonna Love It! Topics Include… Heather's Own Weight Loss Journey & The Lessons Learned Turning The Tide From Yo-Yo Dieting For A Commitment To The Long Term Loving & Being Forgiving Of Yourself At All Times Along Your Journey Allowing Yourself To Face What Is Actually Holding You Back Putting The Focus Into 'Slow Weight Loss' Over 'Fast Weight Loss' Setting Up Your Goals With Maintenance In Mind Addressing What You're Willing To Do For The Rest of Your Life Taking The Steps From 'Knowing What To Do' Into 'How To Do Them' Setting Up A Realistic Foundation When Time Is Strapped & Stressed Picking Up On The Lessons That Our Past Ups & Downs Have Taught Us Evaluating What We Value Most While The World Has Been Stripped Away What About Bob, Coffee Being Life, Ice Cream For The Win, Panda Bears… And More! Follow Heather At The Following Places... Website Instagram Facebook Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a

54mins

1 May 2020

Episode artwork

454: Half Size Me With Heather Robertson

Pound This

Heather Robertson has lost over 170 pounds by learning new eating habits, getting regular exercise, and changing her mindset. Heather shares her own lessons and struggles in this episode, as well as her own podcast...Half Size Me. Find Heather's website here: https://www.halfsizeme.com/ Find me on Instagram: https://www.instagram.com/youcanpoundthis/ My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/ Moab adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure

42mins

10 Feb 2020

Episode artwork

072: Losing Half Her Body Weight with Heather Robertson

Biceps After Babies Radio

Today I am interviewing Heather Robertson, and she has an amazing story! Heather lost 170 pounds. And more importantly,  not only has she lost 170 pounds, but she's maintained that loss for eight years now. We talk a lot about this idea of maintenance as a mindset. Also make sure you listen until the end,  Heather has an amazing answer to the question of how she got to the place where she didn't resent it and she didn't feel restricted with what she needed to do to maintain her weight. I hope that you'll be able to listen and apply all of Heather’s great insight into your own fitness journey (especially if you are currently feeling some of those feelings of restriction and resentment). Find show notes at bicepsafterbabies.com/72

49mins

4 Feb 2020

Episode artwork

JTS Ep. 190 How to Lose Weight and Keep it Off! With Heather Robertson of the Half Size Me Podcast

The Julie Tussey Show

The amazing Heather Robertson, Creator & Host of the Half Size Me Podcast, lost 170 lbs. 8 years ago and has kept it off! Today learn her secret to losing and keeping your weight off for good!CONNECT: Please subscribe and set your notifications for the JTS! Also go subscribe to Julie's New Podcast "Grace Girls & Co."!MUSIC: Get our original music here: "And Dance" cdbaby.com/cd/julietussey4 The "And Dance" CD cdbaby.com/cd/julietussey4BECOME A VIP! VOICE IMPACT PARTNER WITH JULIE:Venmo gifts and donations to thevoiceinc and help Julie continue creating, producing and sharing her message encourage others to Live Life to the Fullest! Through her music, podcast, radio, facebooklive and televesion!BOOK JULIE: To have Julie speak at your next event, seminar, conference and or women's meeting email: julietussey@gmail.comSUCCESS AND LIFE COACHING: To schedule your Life Coaching appointment with Julie email: julietussey@gmail.comJOIN THE PARTY! To stay "In the Know on the Julie Tussey Show" join on Julie's mailing list here: thejulietusseyshow.comSHOPPING BABY! Shop fabulous ANTI-AGING SKIN CARE & GLAMOUR here: marykay.com/julietussey Shop Julie's Jewelry, accesories and soaps visit here:thejulietusseyshow.comTHE JULIE TUSSEY SHOW PODCAST: iTunes, iHeartRadio and most podcast platforms!Subscribe today THE JULIE TUSSEY SHOW FABULOUS COOKING: youtube.com/c/tmetvThank you for listening today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!c&p 2020 Julie Tussey, Tussey Music & Entertainmentfacebook.com/thejulietusseyshowyoutube.com/c/TMEtv

45mins

27 Jan 2020

Loading