Ranked #1
TEM 214 - Episode 214
TEM 214 - Episode 214
Welcome to episode 214 of The Extra Mile Podcast!Summer in full swing here in the northern hemisphere (sorry Australia)... Read more
14 Jul 2023
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Ranked #2
TEM 213 - Episode 213
TEM 213 - Episode 213
Welcome to episode 213 of The Extra Mile Podcast Race reports, Injury updates, Gwinning updates, the new 14.1 Extra Mile... Read more
12 May 2023
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Ranked #3
TEM 212 - Episode 212
TEM 212 - Episode 212
Welcome to episode 212 of The Extra Mile Podcast!What would you think if I sang out of tune?Would you stand up and walk ... Read more
7 Apr 2023
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Ranked #4
TEM 211 - Episode 211
TEM 211 - Episode 211
Welcome to episode 211 of The Extra Mile Podcast! Welcome to the first episode of 2023! And many of us find ourselves ju... Read more
13 Feb 2023
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Ranked #5
TEM 210 - Episode 210
TEM 210 - Episode 210
Welcome to episode 210 of The Extra Mile Podcast!As we say goodbye to another year and look forward to a new one, let’s ... Read more
19 Dec 2022
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Ranked #6
TEM 209 - Episode 209
TEM 209 - Episode 209
Welcome to episode 209 of The Extra Mile Podcast! Check out all the GREAT Bird-In-Hand updates in this episode and mak... Read more
2 Nov 2022
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Ranked #7
TEMJG Episode 9.4
TEMJG Episode 9.4
Posting The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.4 here for technical reasons.
29 Sep 2022
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Ranked #8
TEM 208 - Episode 208 CORRECTED!
TEM 208 - Episode 208 CORRECTED!
Welcome to episode 208 of The Extra Mile Podcast!Just 2 short weeks before the BIRD-IN-HAND Half Marathon TEM Meet-up an... Read more
26 Aug 2022
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Ranked #9
TEM 207 - Episode 207
TEM 207 - Episode 207
Welcome to episode 207 of The Extra Mile Podcast!“But tomorrow may rain, so I’ll follow the sun.” – The BeatlesBack for ... Read more
13 Jul 2022
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Ranked #10
TEM 206 - Episode 206
TEM 206 - Episode 206
Welcome to episode 206 of The Extra Mile Podcast! We’re BBBAAACCCKKK along with some race/training/life updates from our... Read more
17 May 2022
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