Ranked #1
Hacking the hackers - Dr. Nick Fuller
Hacking the hackers - Dr. Nick Fuller
"Avoid going to extremes with your nutrition", Dr Nick Fuller from The University of Sydney tells Adam MacDougall about ... Read more
28 Jan 2019
•
41mins
Ranked #2
The top hacks to make fasting easy
The top hacks to make fasting easy
The best diet is the one you stick to - Armed with the fasting knowledge you've learn't from the last two episodes, Adam... Read more
13 Jan 2019
•
26mins
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Hacking The Hackers - Sensory trainer Da Rulk
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Could you do a hard core work out blind folded? Sensory trainer Da Rulk has worked with firefighters, Navy Seals and eve... Read more
19 Jan 2020
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Ranked #4
How to exercise to be stronger, faster, and fitter
How to exercise to be stronger, faster, and fitter
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24 Mar 2019
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Which fasting diet is for you
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Adam MacDougall's explores the most popular fasts and reveals the fasting program he’s hacked into that you can follow. ... Read more
9 Dec 2018
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Ranked #6
Hacking the top health trends for 2019 pt 2
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New Year, new you! But what's worth your time when getting fit and healthy? In Part 2 Adam MacDougall continues to break... Read more
24 Feb 2019
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24mins
Ranked #7
How to exercise to live to 100?
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Does your health span match your life span? Adam MacDougall hacks into not just how to increase your life expectancy spa... Read more
7 Apr 2019
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Hacking the hackers - Luke Benedictus
Hacking the hackers - Luke Benedictus
The former Editor of Men's Health Magazine shares his hacks to fatherhood with Adam MacDougall as well as his new ventur... Read more
10 Mar 2019
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Ranked #9
Hacking the top health trends for 2019 pt 1
Hacking the top health trends for 2019 pt 1
New Year, new you! But what's worth your time when getting fit and healthy? Adam MacDougall breaks down the biggest heal... Read more
10 Feb 2019
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25mins
Ranked #10
Q&A - What's more effective, Exercise or Diet? And more
Q&A - What's more effective, Exercise or Diet? And more
Your questions on the Game Changers documentary. What's more effective Exercise vs Diet? And Is coffee good or bad for y... Read more
5 Jan 2020
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25mins
Ranked #11
Hacking the Atkins diet
Hacking the Atkins diet
Do hi fat - low carb diets work? Adam explores a listener question on the Atkins diet whilst also taking a look at Keto ... Read more
2 Feb 2020
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Ranked #12
Hacking the Hackers - Spartan race founder Joe De Sena
Hacking the Hackers - Spartan race founder Joe De Sena
“No one says 'I wish I had more ice cream last night', but you remember the time you ran further than you thought you co... Read more
16 Feb 2020
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43mins
Ranked #13
Hacking The Hackers - Changing mindset with Wayne Pearce
Hacking The Hackers - Changing mindset with Wayne Pearce
How can you change your mindset to get what you want and achieve your goals? And how do you know you have chosen the rig... Read more
1 Mar 2020
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36mins
Ranked #14
Hacking the Hackers: Gotcha 4 Life with Gus Worland
Hacking the Hackers: Gotcha 4 Life with Gus Worland
"It's not mateship, it is friendship" - The loveable philanthropist, sporting tragic and radio announcer Gus Worland exp... Read more
24 May 2020
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How to eat, drink and still shrink
How to eat, drink and still shrink
Is it possible to lose weight and eat normally? Well… Yes, according to Michele Chevalley Hedge in her latest book Eat d... Read more
10 May 2020
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38mins
Ranked #16
The top 6 weight loss hacks for women
The top 6 weight loss hacks for women
Interval weight loss expert Dr Nick Fuller is back on health hacker to take us through his new book discussing the 6 pri... Read more
26 Apr 2020
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36mins
Ranked #17
Hacking The Hackers: Pro Surfing with Tom Carroll
Hacking The Hackers: Pro Surfing with Tom Carroll
Surfing icon Tom Carroll gives you health, life and mindfulness lessons to overcome your physical and mental hurdles tak... Read more
12 Apr 2020
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46mins
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How do you live a life of greatness?
How do you live a life of greatness?
Podcaster Sarah Grynberg has been on a mission interviewing inspirational people to find out, What a life of greatness m... Read more
29 Mar 2020
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How we have gotten dieting all wrong?
How we have gotten dieting all wrong?
Say goodbye to dieting forever. Psychologist Glenn Mackintosh, author of the fantastic book ‘Thinsanity’, takes us throu... Read more
15 Mar 2020
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32mins
Ranked #20
Hacking The Hackers - Juvan Langford
Hacking The Hackers - Juvan Langford
Professional Basketballer Juvan Langford realised his passion was actually something else - the devotion to helping men ... Read more
22 Dec 2019
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43mins
