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This Channel is No Longer Active: Check Out My New Podcast Beauty Inside Out!
This Channel is No Longer Active: Check Out My New Podcast Beauty Inside Out!
Hey Beauties, This channel is no longer active as we have re-launched the podcast with a new show name “Beauty Inside Ou... Read more
5 Dec 2015
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Realize Yourself Podcast #22: Spring and Summer Cleansing
Realize Yourself Podcast #22: Spring and Summer Cleansing
This week's podcast was recorded in the Spring, but due to a technical issue we are publishing it now. The good news is ... Read more
7 Jun 2014
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34mins
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Realize Yourself Podcast #21 - Do You Need Superfoods?
Realize Yourself Podcast #21 - Do You Need Superfoods?
In today’s post, Kim and Tony talk about superfoods and whether or not you really need them in your diet. And if you do ... Read more
24 May 2014
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34mins
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Realize Yourself Podcast #20 - Words and Communication
Realize Yourself Podcast #20 - Words and Communication
Kim and Tony talk about how you can transform your life and health with the way you communicate. They share tips and tec... Read more
17 May 2014
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32mins
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Realize Yourself Podcast #19: Spring Foods
Realize Yourself Podcast #19: Spring Foods
Our bodies are dynamic and have a connection to the planet, so it’s important to change with the seasons by eating seaso... Read more
10 May 2014
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32mins
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Realize Yourself Podcast #18 - Eating Healthy on a Budget
Realize Yourself Podcast #18 - Eating Healthy on a Budget
Kim and Tony talk about how to eat healthy without breaking the bank. When you switch your diet, you may not be familiar... Read more
3 May 2014
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32mins
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Realize Yourself Podcast #17 - Quick and Easy Meals
Realize Yourself Podcast #17 - Quick and Easy Meals
Sometimes people think eating healthy and making healthy choices with limited time is impossible, but Kim and Tony share... Read more
26 Apr 2014
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32mins
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Realize Yourself Podcast #16:
Realize Yourself Podcast #16:
Kim and Tony talk about what causes stress, how to identify your stress triggers, how to handle it, and even how to tran... Read more
19 Apr 2014
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35mins
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Realize Yourself Podcast #15: Everyday Joys
Realize Yourself Podcast #15: Everyday Joys
Kim and Tony talk about how to nourish and foster joy. It’s important to distinguish between joy, which comes from withi... Read more
12 Apr 2014
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29mins
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Realize Yourself Podcast #14: How to Use the Books
Realize Yourself Podcast #14: How to Use the Books
Today, Kim and Tony discuss how to use The Beauty Detox Solution and The Beauty Detox Foods as resources to stay inspire... Read more
29 Mar 2014
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32mins