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Society & Culture
Health & Fitness

Feel Good Podcast with Kimberly Snyder

Updated 7 days ago

Society & Culture
Health & Fitness
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

iTunes Ratings

405 Ratings
Average Ratings
337
19
26
15
8

Love it!!!

By priya ramnarayan - Nov 23 2019
Read more
I love her energy. It is amazing. Simple solutions and feel good

The feel good podcast with Kimberly Snyder

By girl friday 9/16 - Nov 18 2019
Read more
Equally informed & inspiring

iTunes Ratings

405 Ratings
Average Ratings
337
19
26
15
8

Love it!!!

By priya ramnarayan - Nov 23 2019
Read more
I love her energy. It is amazing. Simple solutions and feel good

The feel good podcast with Kimberly Snyder

By girl friday 9/16 - Nov 18 2019
Read more
Equally informed & inspiring
Cover image of Feel Good Podcast with Kimberly Snyder

Feel Good Podcast with Kimberly Snyder

Latest release on Jan 16, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 7 days ago

Rank #1: Food Combining Basics

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I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s theme is: Food Combining Basics

Have you been wondering about this very topic? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

Oct 04 2018

34mins

Play

Rank #2: Free Your Mind & Heal Your Body With Peter Crone!

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I am so excited to have Peter Crone on the show today, who is an amazing mind architect and wellness pioneer. Peter’s unique perspective reveals an entirely
new way to think, feel, and be fully alive. Listen in as Peter shares what it means to redesign the subconscious mind and strategies to live an inspired life and thrive by awakening new levels of awareness.

Jul 23 2018

41mins

Play

Rank #3: How Do You Practice Portion Control?

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I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: How do you practice portion control?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

Apr 26 2018

20mins

Play

Rank #4: Should We Be Adding Oil Into Our Diets?

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I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: Should we be adding oil in our diets if it isn't a whole food?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

May 31 2018

25mins

Play

Rank #5: Feeling Stagnant? Solutions for Bloating!

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I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s theme is: Feeling Stagnant? Solutions for Bloating!

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Jun 21 2018

28mins

Play

Rank #6: Special Edition: How Digestion Determines Your Weight Loss

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Weight loss doesn't have to be elusive. Nor does it require fad diets, "fat burners" or impossible-to-maintain workout routines. Because the single most important factor in reaching (and sustaining), your ideal weight comes down to your digestion. In this segment, Tony and I help you understand how digestion affects your metabolism, bloating, energy levels and more. This includes NEW information and research around digestion not yet discussed in any of Kimberly's books or past programs. Be sure to listen to the end for a very special announcement! [BULLETS] Tony and I shares our personal experience from learning how to get her body to work efficiently and great digestion... We discuss how our body's are all different and the need to be aware of a healthy gut for better digestion... How our entire body is compromised when our gut bacteria is compromised... What helps with gut health... We talk about which foods have fiber and how this matters to our guts... Why fiber is food for a lot of friendly bacteria and why it's essential for our health... How to get rid of the bloat and shifting the focus from counting calories to digestion and building your personal eating program... We talk about my new Roadmap program and how it can assist you in developing healthy new habits towards better health and digestion... About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [FEATURED GUESTS] About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [RESOURCES / INFORMATION] Endogenous Gut-Derived Bacterial Endotoxin Tonically Primes Pancreatic Secretion of Insulin in Normal Rats: http://diabetes.diabetesjournals.org/content/34/12/1253.short How a Plant-Based Diet Naturally Supports Your Microbiome:http://www.onegreenplanet.org/natural-health/how-a-plant-based-diet-naturally-supports-your-microbiome/ You Are What You Eat, All 100 Trillion Of You:http://phenomena.nationalgeographic.com/2013/12/11/you-are-what-you-eat-all-100-trillion-of-you/ Why Slow Eaters May Burn More Calories:http://time.com/4736062/slow-eater-chew-your-food/ Beauty Detox SBO Probiotics:https://shop.kimberlysnyder.com/products/probiotics 5 Reasons To Always Go With Your Gut:https://kimberlysnyder.com/blog/2015/05/28/5-reasons-to-always-go-with-your-gut/ Truth About Soil-Based Probiotics:https://kimberlysnyder.com/blog/2017/05/24/truth-about-soil-based-probiotics/ Why You Need Soil Based Probiotics (SBOs):https://kimberlysnyder.com/blog/2017/07/19/why-you-need-soil-based-probiotics-sbos/ The Beauty Detox Power:http://amzn.to/2inQm7x Radical Beauty:http://amzn.to/2jQR1CH Glow Bio Cleanses:http://myglowbio.com/cleanses-product/ Other Podcasts you may enjoy!: Flipping The Gratitude Switch With Kevin Clayson & Easing Into The Beauty Detox Lifestyle [BIO Podcast: Ep 45]:https://kimberlysnyder.com/blog/2016/03/28/flipping-the-gratitude-switch-with-kevin-clayson-easing-into-the-beauty-detox-lifestyle-bio-podcast-ep-45/ The 5am Miracle With Jeff Sanders & The Different Phases of Beauty Detox! [BIO: #59]:https://kimberlysnyder.com/blog/2016/05/16/the-5am-miracle-with-jeff-sanders-the-different-phases-of-beauty-detox-bio-59/...

Sep 11 2017

55mins

Play

Rank #7: Common Food Combining Misunderstandings Explained!

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I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Can you share a couple of the misunderstandings when it comes to food combining? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Fran - Beauty Detox Foods GroupCan you share a couple of the misunderstandings when it comes to food combining? Melissa - Point Pleasant, NJI'm feeling so dehydrated. Is there any tea that helps with hydration? It is so cold and dry right now! Chris - Burlington, VEIf I don't have fresh ginger for my smoothies, how much ground ginger can I use to substitute? Xuxie - Beauty Detox Foods GroupAny advice to get my family onboard with the Beauty Detox Lifestyle? I find that I am getting upset and angry when my husband keeps eating his junk food. My husband will just cook his own thing which he gives to my kids then they won't eat the food I made. Inspirational Thought Of The WeekDon't let others' negativity hold you back. Stay on your own path, rooted in your goals.   [RESOURCES] The Beauty Food Pairing Cheat Sheet! (INFOGRAPHIC):https://kimberlysnyder.com/blog/2015/06/25/the-beauty-food-pairing-cheat-sheet-infographic/ Questions and Answers About Beauty Food Pairing!:https://kimberlysnyder.com/blog/2014/10/01/questions-answers-food-combining/ Top 7 Foods For Preventing Dehydration (the Big Beauty No-no!):https://kimberlysnyder.com/blog/2017/08/02/top-7-foods-preventing-dehydration-big-beauty-no-no/ The Optimal Amount of Water You Can Drink to Stay Hydrated and Avoid Bloating:https://kimberlysnyder.com/blog/2014/04/04/optimal-amount-water-can-drink-stay-hydrated-avoid-bloating/ All Things Ginger - Kitchen Hacked!:https://kimberlysnyder.com/blog/2015/10/30/all-things-ginger-kitchen-hacked/ 9 Tips for Helping Friends and Family Transition to Beauty Detox:https://kimberlysnyder.com/blog/2014/07/15/helping-friends-family-transition-beauty-detox/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/ My Glow Bio Cleanses:http://myglowbio.com/cleanses-product/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ Detoxy+:https://shop.kimberlysnyder.com/products/detoxy Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics Radical Beauty:http://amzn.to/2k1FJxq The Beauty Detox Solution:http://amzn.to/2tbFYG8 Beauty Detox Foods:http://amzn.to/2wETSmO Other Podcasts you may enjoy!:Spirulina, Home Yoga, Food Combining and Fruit Sugar Q&A [BIO Podcast: Ep. 6]:https://kimberlysnyder.com/blog/2015/11/12/beauty-inside-out-podcast-episode-6-spirulina-home-yoga-food-combining-and-fruit-sugar-qa/ How Do You Avoid Feeling Dehydrated? [BIO Podcast: Ep. 188]:https://kimberlysnyder.com/blog/2017/08/10/avoid-feeling-dehydrated-bio-podcast-ep-188/ Being Strong, Focused and Happy with Tara Stiles & Digestive Health Tips for the Holidays [BIO Podcast: Ep 121]:https://kimberlysnyder.com/blog/2016/12/19/strong-focused-happy-tara-stiles-digestive-health-tips-holidays-bio-podcast-ep-121/ How Can Families Make The Shift To A Plant Based Diet? [BIO Podcast: Ep. 194]:https://kimberlysnyder.com/blog/2017/08/31/how-can-families-make-the-shift-to-a-plant-based-diet-bio-podcast-ep-194/ [SPONSORS] This Podcast Is Brought to You By: Detoxy+ http://shop.kimberlysnyder.com/products/detoxy Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements. Detoxy+ is created by adding...

Dec 07 2017

55mins

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Rank #8: Human Garage With Gary Lineham & The High-Fat Fallacy

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Do carbs or even sugar make you fat? Most experts, especially those involved in recent low-carb trends, will say yes. However, the science says it’s not that simple. In this segment, you’ll learn some of the deeper science behind why carbs, including those with fructose sugars like fruit, don’t automatically add weight to your waistline. It depends on a LOT of other factors, including your fat intake.

Next, we have my very special guest Gary Lineham, who is an expert in Biomechanical Repair and Alignment. He is also the co-founder of the Human Garage which specializes in balancing both the body and mind to maximize the innate capacities present in each of our bodies to heal.

Mar 26 2018

40mins

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Rank #9: White Hot Truth With Danielle LaPorte & NAD: Anti-Aging Breakthrough?

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Optimizing your mitochondria (your cell’s “energy factories”) is becoming one of the hottest trends in wellness. And one of the most exciting potential new ways to do that is through a nutrient called NAD. This nutrient has generated considerable buzz recently, and in this segment, you’ll separate hype from the truth—as well as learn how to maximize your NAD levels, naturally.

Next, we have my very special guest Danielle LaPorte, who is the best selling author of White Hot Truth: Clarity for Keeping it Real on Your Spiritual Path, as well as a member of Oprah Winfrey’s Super Soul 100. Listen in as Danielle shares what lead her to being a life changing speaker and how you can keep your heart open to truth for overall wellness and beauty.

Apr 30 2018

37mins

Play

Rank #10: Does The Glowing Green Smoothie Have Too Much Sugar?

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I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Does the Glowing Green Smoothie have too much sugar?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]
Stephanie - Beauty Foods Group

During your Podcast with Jeff Warren (Episode 229) you mentioned practicing fascia and tension release. You mentioned certain body parts associated with certain emotions. I would LOVE more information on this! Can you share some common areas for different releases?

Roxanne - Long Beach, CA

Thoughts on cooking with enameled cast iron pots and pans?

Val - Vancouver, BC, Canada

A friend who studied nutrition said my Glowing Green Smoothie has too much sugar because of the banana and It will spike my insulin, & I should add some protein powder to it? Also that I could get diabetes?

Olivia - Beauty Foods Group

My 7 year old niece has been a vegetarian for about 6 months now. At times, it has been hard. How do parents with vegetarian/vegan children handle this situation without making the child feel "left out".

Inspirational Thought Of The Week
When you feel down, work to uplift someone else.

Mar 08 2018

29mins

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Rank #11: Habits To Reduce Inflammation

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Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life.I'm your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. I'm so grateful and honored we found each other!

Jul 18 2019

45mins

Play

Rank #12: Making Weight Loss Achievable

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Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you develop a lifestyle that promotes health, wholeness and healing. Feeling Good is about accepting who we are and living from a place of inner peace in our perfectly imperfect lives.

Feeling Good means we tune in to our bodies and our intuition, including when we are actually hungry, eating and making lifestyle choices to feel energized and beautiful, what serves us and what doesn't, and being in flow along our unique journeys. Feeling good, by following our daily practices, naturally leads to also looking good, in a much more powerful way from glowing skin created from within, clear eyes, a beautifully strong body, radiant energy and a level of peace from simply being comfortable with our perfectly imperfect selves.

Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life, with a focus on physical health, wellness, meditation and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist.

Jan 25 2019

36mins

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Rank #13: Own The Day, Own Your Life With Aubrey Marcus & Spring Healing

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The topic of spring cleansing has been covered quite a bit in this podcast, and on my blog. Yet, emotional healing is every bit as important as the physical cleansing aspect; in fact, it may play an even greater role in how we feel. This segment explores some research and strategies for deeper emotional healing, so that negative emotions can be released and overcome, and we feel lighter, more joyful, clear and aligned with a deeper vision for our lives.

Next, we have my very special guest Aubrey Marcus, who is the founder and CEO of lifestyle brand, Onnit, a podcast host, and the author of his first book, Own The Day, Own Your Life, which will be out April 17th. Listen in as Aubrey explains ways in which he shares his philosophy on a daily basis, what actions and routines you can do every day, and why this is so important for overall health and beauty.

Apr 09 2018

33mins

Play

Rank #14: How Do I Break Free From Cheese?

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I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Do you have any advice for helping break cheese loving habits? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly  [Questions Answered] Jetta - Fort Worth, TX What do you recommend to take as an immunity boost for when you feel like you are getting sick or are sick? Emma - Boston, MAIt's official - I am addicted to cheese. Every time I have tried going vegan, cheese is what breaks my streak. Do you have any advice for helping break cheese loving habits? Allison - Seattle, WA Does taking a digestive enzyme before each meal decrease my bodies natural enzyme production? Krista - Walnut Creek, CAI've been hearing a lot about blue green algae lately. It supposedly has all these health benefits and omega fatty acids. Should I be supplementing my Beauty Detox eating with this? Inspirational Thought Of The Week Eat and live simply, and be simply happier! [RESOURCES] The Acne-Dairy Connection: https://kimberlysnyder.com/blog/2009/12/08/the-acne-dairy-connection/ Common Diet Advice That's Actually Bad for You:https://kimberlysnyder.com/blog/2011/12/06/common-diet-advice-thats-actually-bad-for-you/ Vegan and Gluten Free Mac 'N Cheese:https://kimberlysnyder.com/blog/2015/03/25/early-recipe-release-beauty-food-paired-vegan-and-gluten-free-mac-n-cheese/ Are You Eating Enough Enzymes for Beauty, Health and Anti-aging?:https://kimberlysnyder.com/blog/2014/09/04/eating-enough-enzymes/ Supplementing For Our Health & Beauty:https://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/ Boost Your Energy in 3 Easy Ways:https://kimberlysnyder.com/blog/2013/06/25/boost-your-energy-in-3-easy-ways/ 7 Excellent Sources of Plant Based Protein:https://kimberlysnyder.com/blog/2016/01/29/6-excellent-sources-of-plant-based-protein/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/ My Glow Bio Cleanses:http://myglowbio.com/cleanses-product/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ Detoxy+:https://shop.kimberlysnyder.com/products/detoxy Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics Radical Beauty:http://amzn.to/2k1FJxq The Beauty Detox Solution:http://amzn.to/2tbFYG8 Beauty Detox Foods:http://amzn.to/2wETSmO Other Podcasts you may enjoy!:Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:https://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/ Shifting Foods To Fit The Season! [BIO Podcast: Ep. 152]:https://kimberlysnyder.com/blog/2017/04/06/shifting-foods-fit-season-bio-podcast-ep-152/ Should I Drink The GGS In Winter? [BIO Podcast: Ep. 132]:https://kimberlysnyder.com/blog/2017/01/26/should-i-drink-the-ggs-in-winter-bio-podcast-ep-132/ Elevate Your Mood With Charlynn Avery & The Truth About Yoga [BIO Podcast: Ep 187]:https://kimberlysnyder.com/blog/2017/08/07/elevate-mood-charlynn-avery-truth-yoga-bio-podcast-ep-187/ [SPONSORS] This Podcast Is Brought to You By: Detoxy+ http://shop.kimberlysnyder.com/products/detoxy Detoxy+ is a nutritional supplement that helps cleanse your digestive and elimination organs of wastes and toxins in a gentle, yet effective way—without any of the drawbacks of typical laxatives or fiber supplements. Detoxy+ is created by adding an oxygen molecule to magnesium—through the non-toxic process called ozonation—forming a compound called magnesium oxide. When you take the capsule, it dissolves...

Oct 26 2017

55mins

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Rank #15: Best Ayurvedic Practices For Fall with Dr. Jay & The CBD Oil Craze

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By now, you've almost certainly heard of CBD Oil, it's become one of the most trendy natural superfoods in the industry. CBD stands for cannabidiol, and is a compound extract from the hemp plant and contains no THC, the alkaloid that leads to getting "high," making it legal in every state. CBD oil has been linked to pain reduction, improved sleep, lowered stress and many other benefits--and in this segment, Tony and I discuss everything you need to know about this exciting plant compound!   In the second segment, I interview renowned Ayurvedic professor and physician, Parla Jayagopal, B.A.M.S—or Dr. Jay as many know him—and dive into the amazing, 6,000-year-old tradition of Ayurvedic Medicine as we discuss the best fall practices and how to boost your immunity. [BULLETS] Tony and I share what CBD oil is and where it comes from... The difference between CBD and cannabidiol... How CBD can help with anxiety and relaxation... When CBD should be taken in helping to reduce stress... Dr. Jay shares what happens to the insides of our body during the fall season... Why it's important to take care of our skin during this season... Which healthy fats we should be incorporating into our daily lives to keep our body hydrated... Which seasonal spices are best for rehydration during fall... How to boost your immunity during fall... We talk about other foods to incorporate into our daily routines during seasonal changes... [FEATURED GUESTS] About Parla Jayagopal, B.A.M.S. Dr. Parla S Jayagopal BAMS, MD (Ayurveda), MAOM (C)—or Doctor Jay as we affectionately call him—received his Bachelors degree in Ayurvedic medicine and surgery (BAMS) after completing five and a half years of training from Bangalore University. He also pursued three years of education to receive Masters degree in Ayurvedic herbology from Rajiv Gandhi University of Health Sciences. Bangalore. Dr. Jayagopal completed Yoga teacher's training course from Atma Darshan, Bihar school of Yoga. In addition to his twelve years of clinical experience, Dr. Jayagopal has traveled to Europe and Japan to propagate the science of Ayurveda. Currently he is teaching as chair and associate Prof. dept. of Ayurveda at American University of Complementary Medicine. About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [RESOURCES / INFORMATION]Scientific-Benefits of CBD Oil:https://selfhacked.com/blog/cannabidiol-cbd/ Major Studies:https://puresciencelab.com/clinical-studies-cbd-hemp-oil/ How to Use:https://cbdoilreview.org/cbd-cannabidiol/cbd-dosage/ [FREE] 7 Day Guided Meditations:http://academy.kimberlysnyder.com/p/7-day-guided-meditations Realize Yourself Podcast #10: The Miracle of Meditation:https://kimberlysnyder.com/blog/2014/02/15/realize-podcast-10-meditation/ Basic Tools And Techniques To Start A Meditation Practice (Video):https://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/ Start Meditating With These Easy Tips:https://kimberlysnyder.com/blog/2016/10/12/start-meditating-with-these-easy-tips/ Fighting the Damaging Effects of Stress with Adaptogens:https://kimberlysnyder.com/blog/2016/06/01/adaptogens-partners-fighting-damaging-effects-stress/ 19 Ways to Stop Letting Stress Ruin Your Life:https://kimberlysnyder.com/blog/2012/08/24/adrenal-fatigue-how-to-recognize-it-and-what-to-do-about-it/ How A Stressed Mom Lost 100lbs Switching To Beauty Detox!:https://kimberlysnyder.com/blog/2017/09/08/how-a-stressed-mom-lost-100lbs-switching-to-beauty-detox/...

Sep 25 2017

55mins

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Rank #16: Astrology Zone with Susan Miller

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Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and happy!

Feeling Good means we tune in to our bodies and our intuition, including making food and lifestyle choices to feel energized and beautiful, what serves us and what doesn't, and being in flow along our unique journeys. Feeling good, by following our daily practices, naturally leads to also looking good, in a much more powerful way from glowing skin created from within, a beautifully strong body, radiant energy, and a level of peace and confidence from being in touch with our wholeness and being comfortable with our perfectly imperfect selves.

Every week, we provide you with interviews with top experts in their field to support you in living your most beautiful, inspired and joyful life, with a focus on physical health, wellness, meditation and spirituality and personal empowerment.

I’m your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. :)

Mar 04 2019

1hr 3mins

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Rank #17: How Much Beauty Fat Can I Have On A Daily Basis?

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I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: How much beauty fats are okay to have on a daily basis? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Samantha - Hannover, GermanyI am wondering about fats! I know that this is a controversial topic and you recommend Beauty fats within the Beauty Detox lifestyle, like in avocados, coconut milk, chia seeds, etc. But I am wondering how much of these beauty fats are okay to have on a daily basis? Amanda - Boston, MAI work in healthcare and I recently had to take heavy antibiotics because I picked up a bad infection. Is all of the work I've done restoring my gut health ruined? Do you have any tips? Lisa - Chicago, ILIf I have blueberries every morning in my smoothie, is it possible to become resistant to them after a while? What do you think about this? Should we be mixing up the ingredients in the GGS to avoid resistance to some of the ingredients? Liz - Phoenix, AZI just started taking your SBO Probiotics and Detoxy+ and love them both. I am currently taking a multivitamin that also contains probiotics. Is it ok to take all of these in combination? Inspirational Thought Of The Week Letting go of rigid timelines helps manifestation happen. [RESOURCES] Is High Fat, High Protein the Best Way to Lose Weight?:https://kimberlysnyder.com/blog/2014/06/09/high-fat-high-protein-best-way-lose-weight Enjoying Chia Seeds:https://kimberlysnyder.com/blog/2012/02/23/enjoying-chia-seeds/ 5 Creative and Healthy Avocado Recipes:https://kimberlysnyder.com/blog/2013/10/25/5-creative-and-healthy-avocado-recipes/ MCT Oil: Worth It...or Just Another Health Fad?:https://kimberlysnyder.com/blog/2017/06/07/the-buzz-on-benefits-of-mct-oil/ Why Antibiotics should ONLY Be a Very Last Resort, and How They Can Mess with Your Skin and Body:https://kimberlysnyder.com/blog/2010/01/05/why-antiobiotics-should-only-be-a-very-last-resort-and-how-they-can-mess-with-your-skin-and-body/ The Dos and Don'ts of the Glowing Green Smoothie:https://kimberlysnyder.com/blog/2017/01/04/dos-donts-glowing-green-smoothie/ Q&A on The Glowing Green Smoothie (GGS):https://kimberlysnyder.com/blog/2014/10/09/qa-glowing-green-smoothie/ Supplementing For Our Health & Beauty:https://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/ The 5 Riskiest Types of Supplements:https://kimberlysnyder.com/blog/2014/10/07/2-dangerous-types-natural-supplements/ Why You Need Soil Based Probiotics (SBOs):https://kimberlysnyder.com/blog/2017/07/19/why-you-need-soil-based-probiotics-sbos/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/ My Glow Bio Cleanses:http://myglowbio.com/cleanses-product/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ Detoxy+:https://shop.kimberlysnyder.com/products/detoxy Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics Radical Beauty:http://amzn.to/2k1FJxq The Beauty Detox Solution:http://amzn.to/2tbFYG8 Beauty Detox Foods:http://amzn.to/2wETSmO Other Podcasts you may enjoy!:Seven Life Lessons Learned With Mike Silvio & The Conspiracy Against Coconut Oil [BIO Podcast: Ep 181]:https://kimberlysnyder.com/blog/2017/07/17/seven-life-lessons-learned-mike-silvio-conspiracy-coconut-oil-bio-podcast-ep-181/ Easy Meals With Deliciously Ella & Natural Antibiotics that Work [BIO Podcast: Ep 79]:https://kimberlysnyder.com/blog/2016/07/25/easy-meals-deliciously-ella-natural-antibiotics-work-bio-podcast-ep-79/ Should I Drink The GGS...

Oct 12 2017

55mins

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Rank #18: Plant Based on a Budget with Toni Okamoto

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Every week, we provide you with interviews with top experts in their field to support you in living your most beautiful, inspired and joyful life, with a focus on physical health, wellness, meditation and spirituality and personal empowerment.I'm your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. I'm so grateful and honored we found each other!

May 27 2019

40mins

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Rank #19: How To Eat Veggies For Optimal Health and Beauty

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Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life.I'm your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. I'm so grateful and honored we found each other!This week’s topic is: How To Eat Veggies For Optimal Health and Beauty

Jul 04 2019

37mins

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Rank #20: Holistic Skin Care With Tricia Trimble & Two Scientific Secrets for Happiness

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You already know things like gratitude and forgiveness are scientifically proven to increase happiness and mental health. However, there are some additional principles recently discovered that can greatly impact your daily sense of happiness in surprising ways. Especially because technology CAN impede your ability to experience these unique dimensions of happiness. Learn more about the problem and solutions in this fun new segment! Next, we have my very special guest Tricia Trimble, who is an entrepreneur and founder of Suntegrity Skin Care an award winning holistic, mineral sun care line to help people avoid skin cancer. Suntegrity was recently awarded "Champion" Status by the EWG/Compact for Safe Cosmetics. [BULLETS] Tony and I talk about happiness and how this is connected to our loved ones ... What research is saying about connection and how it relates to happiness... How external factors in your lifestyle influence happiness... Why having a strongly built community is a key factor in finding support... Ways to create time and space for your friends and family in building stronger connections... We discuss how 'giving back' and doing nice things for others can increase your happiness and support... Tricia shares what motivate her to get started in the skin care business and how she got started... We talk about how many sunscreens are toxic and how the affect our body and skin... How the ingredients for Suntegrity sunscreens were chosen and why they are so effective... Ways in which Suntegrity avoids the typical greasy or chalkiness, particularly on darker skin tones... We discuss just how much sun is healthy to soak in on a daily basis... Tricia talks about her greatest lesson learned in starting and running her own business... [FEATURED GUESTS] About Tricia Trimble Suntegrity Skincare was made in memory of my mom and all of those who lost their lives to skin cancer. Using my mom's experience as a positive catalyst for change, I created a holistic, mineral sun care line to help people avoid skin cancer. After losing her mom to melanoma skin cancer, Tricia became a big advocate of wearing sunscreen. However, most of the sunscreens on the market use chemical UV blockers and contain a lot of toxic ingredients. It didn't make sense to me to use these types of sunscreens to prevent skin cancer only to get another kind of cancer. After several years of research and investigation, she decided to develop her own sun care line. With a heartfelt mission and the help of an extremely knowledgeable formulator and chemist, Suntegrity Skincare was born. Suntegrity Face and Body SPF 30 products use only the best known physical block ingredient (non-nano size zinc oxide) to provide broad spectrum UVA/UVB protection and super anti-oxidants and amino acids to enhance that protection and help with skin repair. Our products use non-toxic preservatives to maintain their integrity without sacrificing safety or health. Our company was awarded "Champion" Status by the EWG/Compact for Safe Cosmetics About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [RESOURCES / INFORMATION]                    Socially connected: https://greatergood.berkeley.edu/article/item/happiness_is_being_socially_connected Greater good: https://greatergood.berkeley.edu/article/item/kindness_makes_you_happy_and_happiness_makes_you_kind Investigating The Causes of Health With Dr. Mario Martinez & The Simplest Secret for Happiness [BIO Podcast: Ep 153]:https://kimberlysnyder.com/blog/2017/04/10/investigating-causes-health-dr-mario-martinez-simplest-secret-happiness-bio-podcast-ep-153/...

Nov 20 2017

55mins

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