Do We Obsess About Being Fat?

Shaking up Salt Perceptions

Health at Every Size

Allen Lim

Interview with Allen Lim

The Nutrition, Science, and Training behind the Amgen Tour

Surprising Findings on Weight Loss and Nutrition

Farm Subsidies Contribute to Obesity?

Beer v. Wine

Spinach Safety Fears

Steroids and Supplements

....gag. get off the morality horse UC. everything is a PED (lasik, eating right, tylenol, etc). hormones are just another tool available to Athletes. get over this crap

steroids

Nutrition and Exercise

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!

Best Episodes on Relationships & Love