Allen Lim
33 Podcast Episodes
S6E18: Race Day Nutrition with Dr Allen Lim
S6E18: Race Day Nutrition with Dr Allen Lim
Dr Allen Lim joins the podcast for a second time this season, this time to guide us through race day nutrition strategie... Read more
13 Jun 2023
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49mins
S6E13: Nail Your Nutrition with Dr Allen Lim
S6E13: Nail Your Nutrition with Dr Allen Lim
Dr Allen Lim knows more about sports nutrition than most of us know about...well, anything. And he knows the Leadville c... Read more
10 May 2023
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47mins
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Dr. Allen Lim — On Skratch Labs, Leadership, and the Simple Joy of Riding Bikes.
Dr. Allen Lim — On Skratch Labs, Leadership, and the Simple Joy of Riding Bikes.
Dr. Allen Lim is a well-known figure in the sports nutrition and performance world. He is the founder of Skratch Labs, a... Read more
19 Apr 2023
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58mins
Allen Lim: Sports Nutrition and Marginal Gains
Allen Lim: Sports Nutrition and Marginal Gains
Allen Lim is best known for his Skratch drink mix. It has hydrated countless riders and been in the bottles of top cycli... Read more
10 Sep 2021
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57mins
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Ep 105 Allen Lim- Coaches: Be Students, Not Teachers
Ep 105 Allen Lim- Coaches: Be Students, Not Teachers
Allen Lim may be most known for Skratch labs and his fantastic talks, but there is far more to the man whose helped chan... Read more
30 Jul 2021
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1hr 6mins
Ep. 43: Dr. Allen Lim on Overcoming Racism in Sport and His Skratch Labs Journey
Ep. 43: Dr. Allen Lim on Overcoming Racism in Sport and His Skratch Labs Journey
To Learn more about Dr. Allen Lim and Skratch Labs check outhttps://www.skratchlabs.com/Please follow him on social medi... Read more
20 Jun 2021
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1hr 4mins
3 Allen Lim: Cultivating the Environment of Coaching
3 Allen Lim: Cultivating the Environment of Coaching
Dr. Allen Lim, the founder of Skratch Labs, is today’s esteemed podcast philosopher. With his Ph.D. from the University ... Read more
22 Apr 2021
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1hr 35mins
Bring Friends & Family to the Table in a Way that Nourishes Life and Sport with Biju Thomas & Allen Lim
Bring Friends & Family to the Table in a Way that Nourishes Life and Sport with Biju Thomas & Allen Lim
Lisa is joined by Biju Thomas and Dr. Allen Lim who talk about their third incredible book, Feed Zone Table: FAMILY-STYL... Read more
5 Apr 2021
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49mins
Episode 61: The Keto episode with Celine Evans and Allen Lim
Episode 61: The Keto episode with Celine Evans and Allen Lim
In this episode:It's finally time for the TriDoc to take on the keto diet. Although you likely have heard all about how ... Read more
12 Mar 2021
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1hr 10mins
Dr. Allen Lim: Effects Of Dehydration On Your Athletic Performance
Dr. Allen Lim: Effects Of Dehydration On Your Athletic Performance
About this episode:In this week’s episode, Hillary Allen interviews exercise physiologist Dr. Allen Lim. They discuss th... Read more
3 Mar 2021
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34mins
