EP 636: I Can't Wait to Be Patient!
EP 636: I Can't Wait to Be Patient!
Are you patient? Can you find benefits of being more patient? Returning expert and ultra runner, Dr. Rob Bell. helps u... Read more
10 Aug 2023
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1hr
EP 635: Why Are Runners Suddenly so Fast?
EP 635: Why Are Runners Suddenly so Fast?
This year it seems like course records throughout trail running have been dropping like flies. UltraRunning Magazine li... Read more
3 Aug 2023
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1hr 3mins
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EP 634: Beyond Carbs - The Ketogenic Edge
EP 634: Beyond Carbs - The Ketogenic Edge
Welcome to today's episode, where we explore an exhilarating topic that's been gaining traction within the endurance spo... Read more
28 Jul 2023
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1hr 7mins
EP 633: Training Your Brain to Outlast the Long Run
EP 633: Training Your Brain to Outlast the Long Run
Good friend, Dr. Phil Maffetone, joins us again to help us understand how important music can be to improve the neuropla... Read more
21 Jul 2023
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1hr 12mins
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EP 632: Mastering Metabolism for Endurance Runners
EP 632: Mastering Metabolism for Endurance Runners
We have a truly captivating show lined up for you today, as we dive deep into the world of metabolism and how it affects... Read more
14 Jul 2023
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1hr 7mins
EP 631: From Pub Bet to Champion: Tom Evans' Triumph Journey
EP 631: From Pub Bet to Champion: Tom Evans' Triumph Journey
We are thrilled to have Tom Evans, the newly crowned champion of the 50th running of the Western States 100, with us tod... Read more
7 Jul 2023
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44mins
EP 630: Rediscovering Your Mojo on the Trail
EP 630: Rediscovering Your Mojo on the Trail
We all know that feeling when running starts to feel like a chore rather than a passion. But fear not, because Coach Pat... Read more
29 Jun 2023
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1hr 6mins
EP 629: Insights and Speculations on Western States
EP 629: Insights and Speculations on Western States
This coming weekend is the 50th anniversary of the one of the most legendary ultramarathons in the world - the Western S... Read more
21 Jun 2023
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1hr 2mins
EP 628: Running with Purpose - Rediscovering Joy
EP 628: Running with Purpose - Rediscovering Joy
Frosty, Anna Frost, a trail running icon who has conquered the most challenging trails while inspiring countless runners... Read more
16 Jun 2023
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1hr 6mins
EP 627: How to Tame Your Next Adventure
EP 627: How to Tame Your Next Adventure
Dr. Joe Uhan, a renowned physical therapist, board-certified orthopedic specialist, functional manual therapist, and USA... Read more
8 Jun 2023
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1hr 24mins
