Touching the Trail: Update
Touching the Trail: Update
Update! The Touching the Trail Podcast will be taking a hiatus for the summer. I, the host Jarod Contreras, feel that I ... Read more
25 Jun 2019
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5mins
Episode 181- Ultra Romance: Man & Myth
Episode 181- Ultra Romance: Man & Myth
“The bicycle gear, and the wheel, and everything it just increases your own power and makes you a superhero!”-Ultra Roma... Read more
19 Jun 2019
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35mins
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Episode 180- Steve House: Training for the New Alpinism
Episode 180- Steve House: Training for the New Alpinism
“You can really make huge strides just by sticking to the simple concept of consistency.”-Steve HouseThis week’s episode... Read more
12 Jun 2019
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1hr 9mins
Episode 179- Scott Johnston: On Training
Episode 179- Scott Johnston: On Training
“Every good training program needs to have qualities to it: continuity/consistency, progression, and modulation.”-Scott ... Read more
4 Jun 2019
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1hr 14mins
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Episode 178- The Born to Run Special
Episode 178- The Born to Run Special
Each year in May, the Born to Run Ultramarathon Extravaganza draws people from the world over to a small valley, nestled... Read more
29 May 2019
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1hr 15mins
Episode 177- JB Benna: At the Intersection of Ultrarunning and Christianity
Episode 177- JB Benna: At the Intersection of Ultrarunning and Christianity
“Suffering purifies you if you accept it as God’s will.”-JB BennaOver the past two years since the last time my friend J... Read more
24 May 2019
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1hr 56mins
Episode 176- Trust in Those Around You
Episode 176- Trust in Those Around You
After heading back home to Los Angeles for Mother’s Day weekend I began to think a lot about the people in my life and w... Read more
13 May 2019
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Episode 175- On the Importance of Functional Exercise
Episode 175- On the Importance of Functional Exercise
Throughout my journey of personal betterment, I have found that a key tool is to list out what is working and what I can... Read more
6 May 2019
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30mins
Episode 174- "Sherpa" John Lacroix: The Honest Voice
Episode 174- "Sherpa" John Lacroix: The Honest Voice
“The race doesn’t matter, the experience does and we shouldn’t be creating situations where there’s exclusivity, we shou... Read more
2 May 2019
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1hr 35mins
Episode 173- Discipline For the Little Things
Episode 173- Discipline For the Little Things
Sometimes a quick reminder that the small things matter too can be the best help. Join me today as I explore why the lit... Read more
23 Apr 2019
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22mins
