Ranked #1
016: Becca Shern on the Joy of Good Health
016: Becca Shern on the Joy of Good Health
To continue the Month of Joy on the podcast, I chat with nutritionist Becca Shern from Minimal Wellness all about findin... Read more
11 Feb 2018
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1hr 12mins
Ranked #2
022: Melissa Coleman on Simplifying Your Kitchen and Your Life
022: Melissa Coleman on Simplifying Your Kitchen and Your Life
After my brief hiatus, we are back, and I am just giddy to bring you a conversation I had with the lovely Melissa Colema... Read more
15 Apr 2018
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42mins
Ranked #3
003: Interview with Jessica Williams: The Good, The Bad, and The Magical of the Healing Journey
003: Interview with Jessica Williams: The Good, The Bad, and The Magical of the Healing Journey
Jessica Williams is most commonly known for her work running the social media for The Minimalists and co-hosting The Min... Read more
23 Oct 2017
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53mins
Ranked #4
2.5 Courtney Carver on Simple and Soulful Living
2.5 Courtney Carver on Simple and Soulful Living
Known for her capsule wardrobe challenge Project 333 and all things minimalism, Courtney Carver from bemorewithless.com ... Read more
16 Oct 2018
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1hr 4mins
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Ranked #5
002: Talkin' the Good Talk
002: Talkin' the Good Talk
In this episode of the Simple Self Care podcast, we talk about one of our biggest self care enemies: negative self talk.... Read more
8 Oct 2017
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4mins
Ranked #6
Bonus: Everyday Mindfulness with Dr. Rashmi Bismark
Bonus: Everyday Mindfulness with Dr. Rashmi Bismark
Having a "Mindfulness Practice" is being talked about more and more in the wellness world, but the fact that it seems mo... Read more
27 Dec 2019
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1hr 5mins
Ranked #7
4.3 Realign Yourself with Yourself
4.3 Realign Yourself with Yourself
Do you ever wonder how you got to where you are in life? Overwhelmed. Tired. So out of touch with yourself and your valu... Read more
9 Oct 2019
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26mins
Ranked #8
4.6 Follow the Joy with Sarah Von Bargen
4.6 Follow the Joy with Sarah Von Bargen
What if your recipe for happiness was right under your nose? What if you are already living a joyful life, but you are t... Read more
5 Nov 2019
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1hr 1min
Ranked #9
029: Self Care for Mental Health Part 1
029: Self Care for Mental Health Part 1
My personal self care journey began shortly after I was diagnosed with depression in my teens. And my path to heal and m... Read more
9 Jul 2018
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11mins
Ranked #10
007: Megan Gilger on The Power of Gratitude
007: Megan Gilger on The Power of Gratitude
The reason for the season this coming week is our quiet but mighty hero, Gratitude. Noticing what we are grateful for ca... Read more
19 Nov 2017
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57mins
Ranked #11
3.1 Cait Flanders on Money Healing + Being a Mindful Consumer
3.1 Cait Flanders on Money Healing + Being a Mindful Consumer
How would your life be different if you had a healthier relationship with money? What if you were more intentional about... Read more
6 Feb 2019
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1hr 10mins
Ranked #12
030: Self Care for Mental Health Part 2
030: Self Care for Mental Health Part 2
This week’s episode is a continuation of last week’s conversation all about the important and complex topic of mental he... Read more
20 Jul 2018
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20mins
Ranked #13
4.4 Self-Care for Mental Health - Revisited
4.4 Self-Care for Mental Health - Revisited
The topic of mental health is being talked about more than ever. The good news is that this means more solutions are bei... Read more
16 Oct 2019
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31mins
Ranked #14
Bonus: Healing Lessons from 2019 with Artist Nichole Rae
Bonus: Healing Lessons from 2019 with Artist Nichole Rae
New year. New lessons. New growth. As with every turning of the season, the new year also brings in an opportunity to re... Read more
13 Jan 2020
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1hr 9mins
Ranked #15
021: Artist Nichole Rae on Finding Purpose Through Pain
021: Artist Nichole Rae on Finding Purpose Through Pain
Today on the podcast I share with you and delightful and insightful conversation with the one and only Artist Nichole Ra... Read more
18 Mar 2018
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59mins
Ranked #16
3.5 Joshua Becker on Simplifying with Families
3.5 Joshua Becker on Simplifying with Families
Decluttering, simplifying, intentional living. All sounds like a great idea, right, but it can also seem daunting and ov... Read more
22 Mar 2019
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1hr 5mins
Ranked #17
4.9 Shop Small to Make a Big Difference
4.9 Shop Small to Make a Big Difference
Here we are on the brink of shopping mania. And it’s all too easy to get swept up in all of the steal and deals and anxi... Read more
27 Nov 2019
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1hr 18mins
Ranked #18
028: Lily Diamond on Honesty, Vulnerability, and Sharing it with the World
028: Lily Diamond on Honesty, Vulnerability, and Sharing it with the World
In a world where we’ve become all about the likes and the followers and the curated feeds and all of that, it’s hard to ... Read more
2 Jul 2018
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1hr 1min
Ranked #19
020: Your Self Care Non-Negotiable
020: Your Self Care Non-Negotiable
Starting new habits can be extremely overwhelming. Especially when you’ve been doing “not so great” habits for a while a... Read more
11 Mar 2018
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4mins
Ranked #20
2.10 Megan Gilger on Slow Healing + Intentional Holidays
2.10 Megan Gilger on Slow Healing + Intentional Holidays
It’s the Season Two Finale! And to help us wrap up for 2018 and head into the holidays and new year happily and intentio... Read more
4 Dec 2018
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1hr 4mins
