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Rugby Strength Coach Podcast

The web’s #1 provider of rugby strength and conditioning information.

Ranked #1

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Podcast #7: My thoughts on programme design

Podcast #7: My thoughts on programme design

I have recently been sent a questionnaire by a future graduate coach. For his dissertation he has decided to sent me a f... Read more

2 May 2015

26mins

Ranked #2

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Podcast #44: Buy-in, conflict, and why a happily married strength coach in his 40s is a myth with Brett Bartholomew

Podcast #44: Buy-in, conflict, and why a happily married strength coach in his 40s is a myth with Brett Bartholomew

Brett Bartholomew is a strength coach, author and consultant from Nebraska, USA. Brett made is name as a high performanc... Read more

1 Sep 2017

56mins

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Ranked #3

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Podcast #8: World Champion Deadlifter Mike Hedleskey

Podcast #8: World Champion Deadlifter Mike Hedleskey

Mike Hedlesky is the 2013 IPF world deadlift champion in the 115kg weight class, an MSc graduate and a strength coach an... Read more

5 May 2015

1hr 13mins

Ranked #4

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Podcast #3: Australia 7s strength coach Will Stuart

Podcast #3: Australia 7s strength coach Will Stuart

Will Stuart is the rehab coordinator for Australia 7s. In this episode we talk about career development, his experiences... Read more

6 Apr 2015

49mins

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Ranked #5

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Podcast #39: Oakland A’s “Moneyball” Strength Coach, Bob Alejo

Podcast #39: Oakland A’s “Moneyball” Strength Coach, Bob Alejo

Bob Alejo is the Assistant Athletic Director and Director of Strength and Conditioning at NC State University, one of th... Read more

10 Feb 2017

50mins

Ranked #6

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Podcast #41: Training Kobe and the Lakers by Tim DiFrancesco

Podcast #41: Training Kobe and the Lakers by Tim DiFrancesco

Tim DiFrancesco, PT, DPT, ATC, CSCS spent 6 seasons as the Head Strength & Conditioning Coach of the Los Angeles Lak... Read more

4 Jun 2017

1hr 5mins

Ranked #7

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Podcast #24: The death of strength and conditioning with James Smith

Podcast #24: The death of strength and conditioning with James Smith

In this episode of the podcast we rejoined James Smith (University of Pittsburgh Football, Portugal Rugby, elite T&F... Read more

12 Feb 2016

1hr 15mins

Ranked #8

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Podcast #37: Sport science, stats & skin in the game with Mladen Jovanovic

Podcast #37: Sport science, stats & skin in the game with Mladen Jovanovic

Mladen Jovanovic is a strength coach, sport scientist and Phd candidate. He has worked in a variety of elite level sport... Read more

4 Jan 2017

58mins

Ranked #9

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Podcast #5: England 7s strength coach Dan Howells

Podcast #5: England 7s strength coach Dan Howells

Dan Howells is head of strength and conditioning for England 7s. In this episode we discuss the biggest differences betw... Read more

13 Apr 2015

50mins

Ranked #10

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Podcast #38: Navigating the Cynefin Framework with Daniel Martinez

Podcast #38: Navigating the Cynefin Framework with Daniel Martinez

Daniel Martinez is a strength coach, consultant and researcher from San Antonio, Texas. Daniel coaches at Trinity Univer... Read more

31 Jan 2017

56mins

Ranked #11

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Podcast Inbetweenisode: How to train if your time is extremely limited

Podcast Inbetweenisode: How to train if your time is extremely limited

Introducing the Rugby Strength Coach podcast inbetweenisodes: short pieces where I will tackle any questions I get from ... Read more

13 Aug 2017

11mins

Ranked #12

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Podcast #6: London Wasps strength coach Sam Portland

Podcast #6: London Wasps strength coach Sam Portland

Sam Portland is rehab coordinator for London Wasps in the English Premiership. In this episode he shares his top tips fo... Read more

26 Apr 2015

53mins

Ranked #13

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Podcast #42: 40 inch verticals, no Squats, no Olympic lifting with Chris Korfist

Podcast #42: 40 inch verticals, no Squats, no Olympic lifting with Chris Korfist

Chris Korfist is a teacher, coach and business owner from Chicago, Illinois. His coaching credentials include producing ... Read more

21 Jun 2017

1hr 3mins

Ranked #14

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Podcast #45: New school ideas for old school coaches with Tony Holler

Podcast #45: New school ideas for old school coaches with Tony Holler

Tony Holler is a high school chemistry teacher and coach at Plainfield North High School in Illinois, USA. A coach for n... Read more

14 Sep 2017

57mins

Ranked #15

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Podcast #22: 100m Olympian Craig Pickering

Podcast #22: 100m Olympian Craig Pickering

Craig Pickering is a world class 100m sprinter and bobsled athlete. He holds a personal record of 10.14 in the 100m, has... Read more

20 Jan 2016

58mins

Ranked #16

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Podcast #23: Talking with Bret “The Glute Guy” Contreras

Podcast #23: Talking with Bret “The Glute Guy” Contreras

Dr Bret Contreras is a strength coach, researcher and writer from Arizona, USA. He has gained popularity in the fitness ... Read more

5 Feb 2016

1hr 9mins

Ranked #17

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Podcast #43: DeFranco’s Head of Performance Cameron Josse

Podcast #43: DeFranco’s Head of Performance Cameron Josse

Cameron Josse is Head of Performance for the world famous DeFranco’s Training in New Jersey USA. Over the course of a de... Read more

23 Aug 2017

1hr 10mins

Ranked #18

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Podcast #4: Equipment manufacturer Greg Bradley

Podcast #4: Equipment manufacturer Greg Bradley

In this episode I speak to Greg Bradley, owner of EFP Gyms, Northern Irelands most successful gym equipment manufacturer... Read more

12 Apr 2015

34mins

Ranked #19

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Podcast #25: Al Smith’s experiences from working with two of the most successful Olympic teams of all time

Podcast #25: Al Smith’s experiences from working with two of the most successful Olympic teams of all time

Al Smith is an exercise, performance and innovation specialist who has worked with two of the most successful Olympic te... Read more

17 Apr 2016

1hr 9mins

Ranked #20

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Podcast #9: Essex Cricket strength coach Connor Browne

Podcast #9: Essex Cricket strength coach Connor Browne

Connor Browne is the head of strength and conditioning for Essex County Cricket Club. In this episode we talk all about ... Read more

12 May 2015

1hr 12mins

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