Ranked #1
A Heart Surgeon’s Experience Living and Using A Whole Food Plant-Based Diet – An Interview with Staton Awtrey, MD
A Heart Surgeon’s Experience Living and Using A Whole Food Plant-Based Diet – An Interview with Staton Awtrey, MD
The cause of the heart disease and chronic disease epidemic is the Standard American Diet (SAD), which promotes food add... Read more
23 Nov 2015
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30mins
Ranked #2
What is the Real Longevity Diet of the Okinawan Centenarians? – An Interview with Craig Willcox, PhD
What is the Real Longevity Diet of the Okinawan Centenarians? – An Interview with Craig Willcox, PhD
The Okinawan Diet is the foundation for the longevity of the Okinawan elders and this interview specifically focuses on ... Read more
4 Dec 2015
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1hr 2mins
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Ranked #3
Eat Your Way to Brain Health – Mediterranean, DASH & MIND Diets
Eat Your Way to Brain Health – Mediterranean, DASH & MIND Diets
“Eat Your Way to Brain Health” AARP Bulletin, October, 20`5, page 12. Reviewed the Mediterranean Diet, DASH Diet and Min... Read more
12 Oct 2015
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4mins
Ranked #4
The Benefit of a Nitrate Rich Beetroot Supplement Lowering Blood Pressure and Improving Endothelial Function in Pre-Hypertensive Subjects – An Interview with UCLA Cardiologist Matthew J. Budoff, MD
The Benefit of a Nitrate Rich Beetroot Supplement Lowering Blood Pressure and Improving Endothelial Function in Pre-Hypertensive Subjects – An Interview with UCLA Cardiologist Matthew J. Budoff, MD
Kirk’s overview video of Dr. Budoff interview (4:00 min) Why Study a Nitrate Rich Beetroot Product? Dr. Budoff is intere... Read more
26 Apr 2019
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12mins
Most Popular Podcasts
The Joe Rogan Experience
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Armchair Expert with Dax Shepard
Ranked #5
Reducing Cardiovascular Risk with a Nutrient-Dense, Plant-Rich, Diet-Style (NDPR) – An Interview with Joel Fuhrman, MD
Reducing Cardiovascular Risk with a Nutrient-Dense, Plant-Rich, Diet-Style (NDPR) – An Interview with Joel Fuhrman, MD
Dr. Joel Fuhrman reviews results of a patient survey and case studies from his practice of patients at cardiovascular ri... Read more
29 Nov 2015
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47mins
Ranked #6
Goodbye Inflammation! How a Medical Doctor Reverses Chronic Diseases With A Hyper-Nourishing Diet Plan! – An Interview With Brooke Goldner, MD
Goodbye Inflammation! How a Medical Doctor Reverses Chronic Diseases With A Hyper-Nourishing Diet Plan! – An Interview With Brooke Goldner, MD
Goodbye Inflammation! How A Medical Doctor Reverses Chronic Diseases With A Hyper-Nourishing Diet Plan (33:27 min) Kirk’... Read more
1 Sep 2016
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33mins
Ranked #7
Safe, Rapid, Weight Loss and Muscle Building…Why Being Plant-Based Is Best! An Interview With Thomas Tadlock, MS
Safe, Rapid, Weight Loss and Muscle Building…Why Being Plant-Based Is Best! An Interview With Thomas Tadlock, MS
Safe, Rapid, Weight Loss and Muscle Building…Why Plant-Based Is Best!(42:53 min) Kirks video overview of his interview w... Read more
29 Dec 2016
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42mins
Ranked #8
Reversal of Carotid Artery and Peripheral Vascular Disease Following Dr. Esselstyn’s Prevent and Reverse Heart Disease “Lifestyle” Program – An Interview with Jim McNamara
Reversal of Carotid Artery and Peripheral Vascular Disease Following Dr. Esselstyn’s Prevent and Reverse Heart Disease “Lifestyle” Program – An Interview with Jim McNamara
Learn how Jim McNamara, a 63 year former sales manager who suffered a stroke at the age of 55, a blocked carotid artery ... Read more
23 Oct 2015
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30mins
Ranked #9
Combining Red Yeast Rice and Berberine for Cholesterol, Triglyceride and Blood Sugar Control – An Interview with Mark McCarty, BA
Combining Red Yeast Rice and Berberine for Cholesterol, Triglyceride and Blood Sugar Control – An Interview with Mark McCarty, BA
Red Yeast Rice, which comes from fermenting rice with Monascus purpureus, contains the cholesterol lowering monacolins, ... Read more
30 Oct 2015
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21mins
Ranked #10
The Benefits of the Fasting Mimicking Diet (Prolon®) on Chronic Disease, Cancer and Anti-Aging – An Interview the James Kelley, MD, MBA
The Benefits of the Fasting Mimicking Diet (Prolon®) on Chronic Disease, Cancer and Anti-Aging – An Interview the James Kelley, MD, MBA
Dr.Kelley’s Background James Kelley, MD, MBA received his MD and MBA at Ohio State and the University of Southern Califo... Read more
24 Jun 2018
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30mins
Ranked #11
Fast Food Genocide: How Processed Foods Kill Our Bodies and Effects Society’s “Soul”! – An Interview with New York Times Best Selling Author Joel Fuhrman, MD
Fast Food Genocide: How Processed Foods Kill Our Bodies and Effects Society’s “Soul”! – An Interview with New York Times Best Selling Author Joel Fuhrman, MD
Kirk’s video summary of his interview with Dr. Fuhrman (4:24 min) Joel Fuhrman, MD, (with Robert Phillips) six-time New ... Read more
22 Apr 2018
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50mins
Ranked #12
Blood Pressure and Homocysteine Lowered by N-Acetylcysteine (NAC)
Blood Pressure and Homocysteine Lowered by N-Acetylcysteine (NAC)
SUMMARY: Four weeks of oral N-acetylcysteine (NAC) at 1800 mg/d in middle age men in a double-blind placebo controlled t... Read more
17 Nov 2015
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1min
Ranked #13
Cholesterol Lowered by Whole Grains, Especially Oats!
Cholesterol Lowered by Whole Grains, Especially Oats!
“Whole-grain and blood lipid changes in apparently healthy adults: a systematic review and meta-analysis of randomized c... Read more
5 Oct 2015
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2mins
Ranked #14
A Cardiac Surgeon’s Experience with A Plant-Based Diet
A Cardiac Surgeon’s Experience with A Plant-Based Diet
Audio Podcast: A Heart Surgeon’s Experience Living and Using A Whole Food Plant-Based Diet – An Interview with Staton Aw... Read more
23 Nov 2015
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4mins
Ranked #15
“Chronic Inflammatory Response Syndrome: What is It? Why Should We Care? What’s Does It Have to Do with Our Brain Function?” – An Interview with Jill Carnahan, MD
“Chronic Inflammatory Response Syndrome: What is It? Why Should We Care? What’s Does It Have to Do with Our Brain Function?” – An Interview with Jill Carnahan, MD
Chronic Inflammatory Response Syndrome (CIRS): What is It? Why Should We Care? What’s Does It Have to Do with Our Brain ... Read more
7 Jan 2017
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36mins
Ranked #16
Reversal of Angina, Diabetes, Obesity and Food Addiction Following Dr. Esselstyn’s Prevent and Reverse Heart Disease Lifestyle Program – An Interview with Patricia Slimbarski
Reversal of Angina, Diabetes, Obesity and Food Addiction Following Dr. Esselstyn’s Prevent and Reverse Heart Disease Lifestyle Program – An Interview with Patricia Slimbarski
Learn how Patricia (Tricia) Slimbarski, a 66 year old retired research analyst who worked at the Pentagon for 38 years, ... Read more
23 Oct 2015
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39mins
Ranked #17
Reduced Death From Cardiovascular Disease and Improved Heart Function With A Combined CoQ10 and Selenium Supplement – An Interview with Cardiologist Urban Alehagen, MD, PhD
Reduced Death From Cardiovascular Disease and Improved Heart Function With A Combined CoQ10 and Selenium Supplement – An Interview with Cardiologist Urban Alehagen, MD, PhD
Dr. Urban Alehagen, MD, PhD, has been a practicing cardiologist since 1992 at Linkoping University Hospital in southern ... Read more
8 Sep 2018
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19mins
Ranked #18
Listen To a Renown Cardiac Surgeon Explain Why He Recommends and Consumes a Whole Food Plant-Based Diet to Prevent and Reverse Heart Disease – An Interview with Mark Katz, MD
Listen To a Renown Cardiac Surgeon Explain Why He Recommends and Consumes a Whole Food Plant-Based Diet to Prevent and Reverse Heart Disease – An Interview with Mark Katz, MD
Dr. Marc Katz who received his combined M.D., M.P.H. from Tulane University School of Medicine in 1981. He completed his... Read more
7 Sep 2016
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22mins
Ranked #19
Blood Flow to the Brain, Cognition and Resveratrol Therapy – An Interview with Peter R.C. Howe, PhD
Blood Flow to the Brain, Cognition and Resveratrol Therapy – An Interview with Peter R.C. Howe, PhD
Blood Flow to the Brain, Cognition and Resveratrol Therapy (24:28) Kirk’s YouTube overview of his interview with Dr. How... Read more
3 Apr 2016
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24mins
Ranked #20
The Real Okinawan Diet – Kirk’s Overview
The Real Okinawan Diet – Kirk’s Overview
Listen to Interview – What is the Real Longevity Diet of the Okinawan Centenarians? – An Interview with Craig Willcox, P... Read more
5 Dec 2015
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8mins
