Ranked #1
Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video]
Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video]
Guess what I did???Free Video Yoga Class is the House!This is my first full on video yoga class which includes my signat... Read more
10 Jul 2012
•
35mins
Ranked #2
Ep. 73: 75 Min Level 2 Yoga Class- Skillfully Attune to Know Deeper
Ep. 73: 75 Min Level 2 Yoga Class- Skillfully Attune to Know Deeper
A Level 2 Yoga class!!!!! How Do We Truly Know Anything? Man am I always a mess! Believe me, I do try to be neat...an... Read more
9 Aug 2009
•
1hr 28mins
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Ep. 78: 75 min Level 1.5 Yoga Class- Elements, A practice in Studentship (Adhikara)
Ep. 78: 75 min Level 1.5 Yoga Class- Elements, A practice in Studentship (Adhikara)
Yoga Lesson: How do we tune into nature and allow it to deepen our life? Every day I am brought to back to the applica... Read more
2 Apr 2010
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1hr 24mins
Ranked #4
Ep. 3: 75 min level 1-2 Elsie's Yoga Class, Live And Unplugged At Bala Yoga
Ep. 3: 75 min level 1-2 Elsie's Yoga Class, Live And Unplugged At Bala Yoga
The class itself runs about 1:15. 2 new things are introduced, an inversion (L pose at the wall) and Urdhva Dhanurasana... Read more
14 Aug 2006
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1hr 27mins
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Ranked #5
EYK 2: Financial Anxiety Meditation and an Update
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The Yoga of Everyday Life and Podcasting! I honestly have tried to post and episode for almost a month. Every day I thi... Read more
3 Aug 2009
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Ep 83: 25 Minute Meditation- Finding Your Center In Difficult Situations
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25 minute meditation. These past few months I nearly got overwhelmed by anxiety. This hasn't happened to me in a LONG ti... Read more
30 Aug 2010
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23mins
Ranked #7
Ep. 71: 75 min Level 1-2 Yoga Class- Agni in Body, Mind, and Breath
Ep. 71: 75 min Level 1-2 Yoga Class- Agni in Body, Mind, and Breath
The Power of Fire Hunter and I got the opportunity to see fire at it's most powerful, as it blazed across the street fr... Read more
15 Jun 2009
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1hr 23mins
Ranked #8
Ep. 4: 85 min Level 1 Elsie's Yoga Class, Live and Unplugged At The Center For Yoga
Ep. 4: 85 min Level 1 Elsie's Yoga Class, Live and Unplugged At The Center For Yoga
The class runs about 1:15. Basic level 1 class, warm ups, sun salutations, standing poses, hip openers and thigh stretch... Read more
22 Aug 2006
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1hr 27mins
Ranked #9
Ep. 64: 1 hour Beginner Yoga Class- From Pittsburgh! Contract and Expand,
Ep. 64: 1 hour Beginner Yoga Class- From Pittsburgh! Contract and Expand,
A Beginner's 1 hour Yoga Class. It's a whole new batch of students, and a whole new state I'm teaching in. Not my usual ... Read more
18 Jun 2008
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1hr 7mins
Ranked #10
Ep. 10: 45 min Level 1-2 Class At The Center For Yoga
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A bittersweet episode posted to you from San Salvador, El Salvador. The theme for this week's class is authenticity, in... Read more
4 Oct 2006
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1hr 7mins
Ranked #11
Ep 81: 85 min Level 2 Yoga Class- Immerse Your Value into The Heart and HOLD!
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A powerful Level 2 yoga class that builds lots of internal strength and stamina I know that if I asked you who or what y... Read more
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1hr 31mins
Ranked #12
Ep. 77: 85 min Level 2 Yoga Class - Infrastructure and Love Freely
Ep. 77: 85 min Level 2 Yoga Class - Infrastructure and Love Freely
Upon learning about and delving into the earthquake in Haiti, and specifically the lack of infrastructure within the are... Read more
18 Feb 2010
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1hr 44mins
Ranked #13
Ep. 67: 75 Min Level 2 Yoga Class- Why Listen?
Ep. 67: 75 Min Level 2 Yoga Class- Why Listen?
I'm going to stop saying that I'm going to post more episodes more often. I absolutely don't know! Agh! Mind you, I'm no... Read more
5 May 2009
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1hr 19mins
Ranked #14
Ep. 5: 75 min Level 2-3 Elsie's Yoga Class, Live And Unplugged At Bala Yoga
Ep. 5: 75 min Level 2-3 Elsie's Yoga Class, Live And Unplugged At Bala Yoga
Whopeee! a level 2-3 class! Alright, it's a bit more challenging! If you want to only listen to my intro, theme and ... Read more
27 Aug 2006
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1hr 30mins
Ranked #15
Ep 94 60 min Level 1-2 Yoga for Focus and Concentration
Ep 94 60 min Level 1-2 Yoga for Focus and Concentration
This yoga class is simpleNothing fancy. No crazy poses. In fact, there are very little poses. This is more of a practice... Read more
21 Apr 2012
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1hr 9mins
Ranked #16
Playful Vinyasa Sequence Video
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A fun and inventive short vinayasa sequence, which is actually done in Episode 33 Happy Valentine's Day!!! I keep tellin... Read more
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Ep 87: 25 min Level 2-3 Yoga Class- Immunity as Receptive Strength
Ep 87: 25 min Level 2-3 Yoga Class- Immunity as Receptive Strength
Hunter got sick and it totally made me think about immunity. I'm sure that those of you that read this blog and perhaps ... Read more
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Ranked #18
Ep. 66: 75 min Basics Yoga Class- Pause and Feel
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Wooo hoooo Finally got a new episode up :) Please feel free to follow me on Twitter By Free Marketing Directory and to a... Read more
3 Feb 2009
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1hr 29mins
Ranked #19
Ep 95 40 min Level 2-3 Yoga Class I'm Fine Thanks
Ep 95 40 min Level 2-3 Yoga Class I'm Fine Thanks
How Are You…Really? How many times has someone asked you “how are you?” and you mindlessly say “I’m fine, thanks.” When ... Read more
13 Jun 2012
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46mins
Ranked #20
Ep. 80 : 90 min Level 2-3 Yoga Class- As The Precious Gift of Meaning
Ep. 80 : 90 min Level 2-3 Yoga Class- As The Precious Gift of Meaning
This is a level 2-3 class :) I had never viewed memory as something alive and tangible. In fact, I don’t believe I’ve... Read more
30 May 2010
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1hr 27mins
