Cover image of Awakened Woman Self Care podcast

Awakened Woman Self Care podcast

Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 ... Read more

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Episode 172 What's common is not necessarily "normal" (a reprise episode with Dr. Brianne Grogan)

Episode 172 What's common is not necessarily "normal" (a reprise episode with Dr. Brianne Grogan)

As my summer hiatus continues, I am bringing forward past episodes that present themselves for another listen. This one ... Read more

21 Jul 2023

1hr 6mins

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Episode 171 Choosing is your superpower, a reminder episode

Episode 171 Choosing is your superpower, a reminder episode

This is in part a repeat episode from September 2021 (episode 139). The theme is our power to choose. It’s coming around... Read more

12 Jul 2023

40mins

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Episode 170 May Your True Nature continue to grow deeper roots

Episode 170 May Your True Nature continue to grow deeper roots

This is a reprise of episode 154 recorded in May of 2022, and an invitation to revisit both the episode and your own gro... Read more

26 May 2023

33mins

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Episode 169 Curiosity begets self mastery

Episode 169 Curiosity begets self mastery

This episode was inspired by a well known aphorism, curiosity killed the cat, and is an exploration into how, why, and w... Read more

27 Apr 2023

23mins

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Episode 168 Show me the beauty beyond the beauty I thought I knew

Episode 168 Show me the beauty beyond the beauty I thought I knew

The new song  (art & poetry Christine Pensa) As I wake I ask my heart Show me the beauty beyond the beauty I thought... Read more

11 Apr 2023

26mins

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Episode 167 Laura Bolton, a Social Media Liberation journey

Episode 167 Laura Bolton, a Social Media Liberation journey

This engaging and heart opening episode features guest Laura Bolton and what she terms her “radical” decision to leave a... Read more

10 Mar 2023

42mins

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Episode 166 Releasing straight lines to forge a new path

Episode 166 Releasing straight lines to forge a new path

f a straight line is not the fastest route from A to B, what is your path to the wonder of you? What does that meanderin... Read more

1 Mar 2023

27mins

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Episode 165, Dissolving the Walls Within and Between Us

Episode 165, Dissolving the Walls Within and Between Us

This episode is a deepening of an exploration of the walls between us that host Christine Pensa did in episode 127. It’s... Read more

9 Feb 2023

40mins

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EPISODE 164 Being Full of Yourself Even More in 2023

EPISODE 164 Being Full of Yourself Even More in 2023

Opening into 2023 this first episode of the year was inspired by the phrase full of yourself. It was something I explore... Read more

27 Jan 2023

32mins

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Episode 163 Standing in the Light of YOU, Finding that Sweet Spot

Episode 163 Standing in the Light of YOU, Finding that Sweet Spot

As the year draws to a close it is ever more important to consciously navigate your sacred self care. Being present is a... Read more

16 Dec 2022

19mins

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