Can Turmeric Prevent Cancer?
Can Turmeric Prevent Cancer?
Turmeric is a common Indian spice used in Asian cooking. Over 800 studies have shown that curcumin, one of the most powe... Read more
19 Mar 2015
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6mins
Calm Your Nerves and Grow New Brain Cells with Turmeric Tea
Calm Your Nerves and Grow New Brain Cells with Turmeric Tea
The ancient spice turmeric has a bright yellow-orange hue from the most active compound called curcumin, which gives cur... Read more
20 Feb 2015
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4mins
Is Soy Bad for You?
Is Soy Bad for You?
Soy is supposed to be good for you, right? Not exactly. Research shows that soy products consumed in many Asian diets us... Read more
20 Feb 2015
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6mins
How Bacteria Can Help You Beat Depression
How Bacteria Can Help You Beat Depression
From mood to brain chemistry, studies proving the gut-brain connection are exploding onto the scene and you definitely n... Read more
20 Feb 2015
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7mins
Treat Acne Scars with Coconut Oil… A Superfood for Clear Skin
Treat Acne Scars with Coconut Oil… A Superfood for Clear Skin
Acne can be our worst nightmare and blemishes always pop up at the worst possible time. Worse, after you suffered throug... Read more
18 Feb 2015
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7mins
Oil Pulling with Coconut Oil to Banish Plaque
Oil Pulling with Coconut Oil to Banish Plaque
Billions of bacteria, viruses and fungi swarm in our mouths. These bacteria produce toxins as by-products, which cause ... Read more
2 Jan 2015
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4mins
Coconut Oil vs Butter - Which one is the healthier alternative?
Coconut Oil vs Butter - Which one is the healthier alternative?
Get ready for the smack down. Who does not love butter? The buttery goodness of butter on toast or a delectable butter ... Read more
2 Jan 2015
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7mins
27 Astounding Health Benefits and Uses for Coconut Oil
27 Astounding Health Benefits and Uses for Coconut Oil
Many of us have heard the old song about dropping the lime in the coconut. Or the wonderful scent of coconut fills you w... Read more
23 Jul 2013
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10mins