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Health & Fitness

Daily Superfood Love

Updated 3 days ago

Health & Fitness
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Discover how you can easily transform your health and life with total wellness for mind, body, and spirit with Daily Superfood Love. With today’s un-nourished conventional diets and the need for a clean eating healthy lifestyle, the hype to incorporate super foods in your diet has skyrocketed! Join us as we dig deep and separate the facts from the myths, about what it really takes to keep healthy and prevent dangerous chronic diseases.

Read more

Discover how you can easily transform your health and life with total wellness for mind, body, and spirit with Daily Superfood Love. With today’s un-nourished conventional diets and the need for a clean eating healthy lifestyle, the hype to incorporate super foods in your diet has skyrocketed! Join us as we dig deep and separate the facts from the myths, about what it really takes to keep healthy and prevent dangerous chronic diseases.

iTunes Ratings

2 Ratings
Average Ratings
2
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0
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0

iTunes Ratings

2 Ratings
Average Ratings
2
0
0
0
0
Cover image of Daily Superfood Love

Daily Superfood Love

Latest release on Mar 19, 2015

The Best Episodes Ranked Using User Listens

Updated by OwlTail 3 days ago

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Rank #1: Oil Pulling with Coconut Oil to Banish Plaque

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Billions of bacteria, viruses and fungi swarm in our mouths. These bacteria produce toxins as by-products, which cause inflammation, weaken tooth enamel, and irritate gums.

Start protecting your teeth with oil pulling with coconut oil…

Discover how the ancient Ayurvedic technique of oil pulling with coconut oil is useful in reducing plaque.

Read more: http://dailysuperfoodlove.com/3152/oil-pulling-with-coconut-oil-to-reduce-plaque/

Jan 02 2015

4mins

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Rank #2: Can Turmeric Prevent Cancer?

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Turmeric is a common Indian spice used in Asian cooking. Over 800 studies have shown that curcumin, one of the most powerful antioxidants found within turmeric, may prevent cancer.

Traditionally, turmeric has been used to treat a variety of illnesses including skin conditions, gastrointestinal disorders, respiratory illnesses, and infections. But there has been much attention placed on curcumin due to its ability to possibly prevent and treat certain cancers.

Discover for yourself the top five health benefits of this cancer-fighting spice... http://dailysuperfoodlove.com/4734/can-turmeric-combat-prevent-cancer/

Mar 19 2015

6mins

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Rank #3: Calm Your Nerves and Grow New Brain Cells with Turmeric Tea

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The ancient spice turmeric has a bright yellow-orange hue from the most active compound called curcumin, which gives curry dishes their intense color and delicious flavor. Scientists are fascinated by the pharmaceutical abilities it exhibits while being completely natural and safe for consumption.

Turmeric has been shown to increase your levels of "feel good" hormones which boost your mood naturally, supports positive brain health and help calm your nerves.

Find out how to incorporate this tea recipe in your diet for improved mood and brain health here: http://dailysuperfoodlove.com/3823/how-to-make-turmeric-tea/

Feb 20 2015

4mins

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Rank #4: Is Soy Bad for You?

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Soy is supposed to be good for you, right? Not exactly.

Research shows that soy products consumed in many Asian diets uses fermented soy in production. The majority of soy products sold in the United States – such as soymilk, tofu, burgers, and cheese – use unfermented soy in manufacturing.

The difference between the fermented and unfermented is crucial. The dangers of soy are serious. Far more serious than you may realize. Let’s discover why unfermented soy is so bad for you... http://dailysuperfoodlove.com/1469/is-soy-bad-for-you/

Feb 20 2015

6mins

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Rank #5: How Bacteria Can Help You Beat Depression

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From mood to brain chemistry, studies proving the gut-brain connection are exploding onto the scene and you definitely need to know about them. While your gut can influence your brain, the reverse is also possible.

In fact, as much as 50% of the patients who suffer from chronic gastrointestinal issues such as Crohn's, irritable bowel syndrome (IBS), and ulcerative colitis have also been diagnosed with depressive or anxiety disorders. Stress inhibits good bacteria.

Find out how beneficial bacteria could offer a natural way to beat depression: http://dailysuperfoodlove.com/3445/how-bacteria-can-help-you-beat-depression/

Feb 20 2015

7mins

Play