Intermittent Fasting
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Ending the season with a fad that everyone has heard of, intermittent fasting! It's a fad that has been circulating for ... Read more
6 May 2021
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Heavy Metal Detox Smoothie
Heavy Metal Detox Smoothie
Wait, there are heavy metals in our bodies? Say what!? This week your gals go into the different metals that are a part ... Read more
29 Apr 2021
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37mins
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Essential Oils
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LED Light Therapy
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