Michelle Shapiro

24 Podcast Episodes

S4E03: CAN WEIGHT LOSS & BODY POSITIVITY COEXIST? - Michelle Shapiro on restrictive diets, the “right way” to lose weight, and functional nutrition for anxiety & gut health

S4E03: CAN WEIGHT LOSS & BODY POSITIVITY COEXIST? - Michelle Shapiro on restrictive diets, the “right way” to lose weight, and functional nutrition for anxiety & gut health

This week's episode is with none other than the amazing Michelle Shapiro! In this insightful conversation, Michelle, a H... Read more

21 Jul 2023

1hr 42mins

124. How the Nervous System Impacts Your Relationship with Food with Michelle Shapiro

124. How the Nervous System Impacts Your Relationship with Food with Michelle Shapiro

Join this episode of What You're Craving as Molly chats with Michelle Shapiro about how the nervous system affects our r... Read more

12 Jul 2023

50mins

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Body Recomposition & Protein, Pacing Weight Loss, Intuitive Eating and More with Michelle Shapiro, RD

Body Recomposition & Protein, Pacing Weight Loss, Intuitive Eating and More with Michelle Shapiro, RD

HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click her... Read more

12 Jun 2023

1hr 5mins

485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D. 

485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D. 

“Our standard of what is healthy has declined," says Michelle Shapiro, R.D.Michelle, a functional dietitian, joins us to... Read more

15 May 2023

1hr 14mins

Most Popular

Episode 124: Michelle Shapiro, RD

Episode 124: Michelle Shapiro, RD

Michelle is an integrative/ functional Registered Dietitian from NYC who has helped over 1000+ clients reverse their anx... Read more

12 May 2023

1hr 5mins

Debunking Diet Culture, Why Intuitive Eating Isn't For Most, & Why it's Okay to Want to Lose Weight with Michelle Shapiro | Episode 126

Debunking Diet Culture, Why Intuitive Eating Isn't For Most, & Why it's Okay to Want to Lose Weight with Michelle Shapiro | Episode 126

"Replacing gluten with whole food carbs is NOT restriction. Not one nutrient is being restricted. You don't have to eat ... Read more

10 May 2023

1hr 25mins

#297: How to Lose Weight in a Healthy Way with Michelle Shapiro, RD

#297: How to Lose Weight in a Healthy Way with Michelle Shapiro, RD

Steph interviews Michelle Shapiro, an integrative/ functional registered dietitian about how to approach body compositio... Read more

18 Apr 2023

1hr 3mins

How to Love Food and Lose Weight | Michelle Shapiro RD

How to Love Food and Lose Weight | Michelle Shapiro RD

Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 10... Read more

28 Feb 2023

1hr 21mins

125. Body Positivity: The Good, Bad & Ugly with Michelle Shapiro

125. Body Positivity: The Good, Bad & Ugly with Michelle Shapiro

Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 10... Read more

20 Feb 2023

1hr 22mins

#272 Battle plan for anxiety, doing it all in excess: weight loss, stimulants & East Coast mentality with Michelle Shapiro, MS, RD

#272 Battle plan for anxiety, doing it all in excess: weight loss, stimulants & East Coast mentality with Michelle Shapiro, MS, RD

 This week on the Less Stressed Life Podcast I had my super sassy, sarcastic friend Michelle Shapiro on to chat about an... Read more

22 Dec 2022

41mins

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