Alan Couzens
10 Podcast Episodes
Episode 221: Alan Couzens - Physiologist: Health/Fitness/Performance Coach
Episode 221: Alan Couzens - Physiologist: Health/Fitness/Performance Coach
Alan spent over two decades working with a wide range of endurance athletes as both an exercise physiologist and a coach... Read more
28 Sep 2020
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1hr 25mins
Exercise as Medicine * Simon Ward and Alan Couzens
Exercise as Medicine * Simon Ward and Alan Couzens
On this week’s High Performance Human podcast, I feel like a successful fisherman who has landed a catch after a long ch... Read more
29 Jul 2020
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1hr 27mins
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The Monotony of Excellence and Machine Learning with Mad Scientist, Alan Couzens
The Monotony of Excellence and Machine Learning with Mad Scientist, Alan Couzens
In this episode of TrainingBabble I sit down with Boulder-based exercise physiologist and coach Alan Couzens, who also h... Read more
11 Mar 2020
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41mins
Alan Couzens: Revisiting Electrolytes and Cramping, and How Heat Affects Fat Oxidation Rates
Alan Couzens: Revisiting Electrolytes and Cramping, and How Heat Affects Fat Oxidation Rates
On this show, we welcome back coach Alan Couzens to dive into two new studies that endurance athletes will want to hea... Read more
4 Oct 2019
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47mins
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Alan Couzens: Revisiting Electrolytes and Cramping, and How Heat Affects Fat Oxidation Rates
Alan Couzens: Revisiting Electrolytes and Cramping, and How Heat Affects Fat Oxidation Rates
Sponsor:PerfectAmino by BodyHealth is an athlete’s secret weapon, featuring eight essential amino acids in the exact rat... Read more
4 Oct 2019
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47mins
Anybody can be a Kona qualifier: genetics is not your limiter with Alan Couzens | EP#186
Anybody can be a Kona qualifier: genetics is not your limiter with Alan Couzens | EP#186
Alan Couzens is a coach and exercise physiologist in Boulder, Colorado. Through his laboratory testing of a large number... Read more
17 Jun 2019
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1hr 2mins
To lab test or not to lab test with Alan Couzens | EP#79
To lab test or not to lab test with Alan Couzens | EP#79
Have you considered getting a lactate test or respiratory test in an exercise physiology lab? Or maybe you already did t... Read more
27 Nov 2017
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38mins
Kona Special: ‘What it Takes’ To Qualify With Alan Couzens
Kona Special: ‘What it Takes’ To Qualify With Alan Couzens
For this Kona special we are making about you. We all have dreams and many of us have that dream to Kona Qualify. Well w... Read more
5 Oct 2016
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1hr 2mins
ZenTri 602 - Alan Couzens And San Diego
ZenTri 602 - Alan Couzens And San Diego
Endurance sports research scientist Alan Couzens talks about sodium, hydration, and what makes somebody "uncoachable." ... Read more
24 Jul 2015
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1hr 44mins
SPC128 - Forecasting and Benchmarking Performance with Alan Couzens
SPC128 - Forecasting and Benchmarking Performance with Alan Couzens
How do you know if your training program working? Testing is the best way to find this out - but testing is hard physica... Read more
5 Feb 2015
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36mins
