Phil Maffetone
68 Podcast Episodes
179 | Dr. Phil Maffetone, Founder of the MAF Method for Heart Rate Training
179 | Dr. Phil Maffetone, Founder of the MAF Method for Heart Rate Training
We probably should have had him on a long time ago, but better late than never. Dr. Phil Maffetone is a coach, author, i... Read more
7 Aug 2023
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1hr 40mins
Build a Better Brain with Phil Maffetone - Episode 2363
Build a Better Brain with Phil Maffetone - Episode 2363
Episode 2363 - On this Friday's show Vinnie Tortorich welcomes Phil Maffetone and they talk about the benefits of Zone 2... Read more
28 Jul 2023
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1hr 6mins
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Dr. Phil Maffetone 27: Music As An Ergogenic Aid (But…), Plus Its Role In Neuroplasticity, Nervous System Balance and More
Dr. Phil Maffetone 27: Music As An Ergogenic Aid (But…), Plus Its Role In Neuroplasticity, Nervous System Balance and More
Sponsor: This episode is brought to you by the UCAN Company, the fat-burning fuel of choice for m... Read more
14 Jul 2023
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1hr 15mins
Dr. Phil Maffetone 27: Music As An Ergogenic Aid (But…), Plus Its Role In Neuroplasticity, Nervous System Balance and More
Dr. Phil Maffetone 27: Music As An Ergogenic Aid (But…), Plus Its Role In Neuroplasticity, Nervous System Balance and More
Sponsor: This episode is brought to you by the UCAN Company, the fat-burning fuel of choice for m... Read more
14 Jul 2023
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1hr 15mins
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#150 Phil Maffetone’s Magical Mystery Tour
#150 Phil Maffetone’s Magical Mystery Tour
Phil Maffetone returns for episode 150 and discusses his new book - B Sharp - A musical Journey for the Brain Described ... Read more
14 Jul 2023
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1hr 37mins
The relationship between music, brain health, fitness longevity * Dr. Phil Maffetone Part 2
The relationship between music, brain health, fitness longevity * Dr. Phil Maffetone Part 2
This is part 2 of the conversation with Phil Maffetone from last week, and after we resume our discussion around Covid r... Read more
7 Jun 2023
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50mins
MAF training for better ageing, and much more * Dr. Phil Maffetone
MAF training for better ageing, and much more * Dr. Phil Maffetone
Training for endurance events requires an individual to tick a lot of boxes in order to access the best performances.Whe... Read more
31 May 2023
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50mins
EP 625: Dr. Phil Maffetone - Speed up by Slowing Down
EP 625: Dr. Phil Maffetone - Speed up by Slowing Down
Join us on this episode as we delve into the world of endurance training and racing with the legendary Dr. Phil Maffeton... Read more
25 May 2023
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1hr 21mins
Episode 300 - Dr. Phil Maffetone, a rerun of our most popular podcast
Episode 300 - Dr. Phil Maffetone, a rerun of our most popular podcast
This week marks the 300th episode of the podcast! The very first episode was a 17 minute call with physiotherapist Aliso... Read more
26 Apr 2023
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1hr 35mins
Why Athlete FITNESS Does Not Always Mean HEALTHY - with Dr Phil Maffetone
Why Athlete FITNESS Does Not Always Mean HEALTHY - with Dr Phil Maffetone
Fancy pancy measurements might LOOK GOOD, but a simple TAPE MEASURE around YOUR BELLY might give you the best idea wheth... Read more
12 Jul 2022
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1hr 27mins
