Jason Koop

45 Podcast Episodes

Training Essentials for Ultra Running - Pt 2 with Jason Koop

Training Essentials for Ultra Running - Pt 2 with Jason Koop

This week we're back with part 2 of the podcast with Jason Koop.When I thought more about our conversation I realised th... Read more

9 Aug 2023

1hr

Training Essentials for Ultra Running with Jason Koop * Part 1 of 2

Training Essentials for Ultra Running with Jason Koop * Part 1 of 2

Here’s a question for you: Is ultra running the latest must-do sport for endurance junkies? Today's guest, Jason Koop, c... Read more

2 Aug 2023

1hr 11mins

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Jason Koop | Professionalization of Ultrarunning, Trail Running Teams, Doping Solutions

Jason Koop | Professionalization of Ultrarunning, Trail Running Teams, Doping Solutions

Jason Koop is the Head Coach of Carmichael Training Systems Ultrarunning.In this conversation, we talk about whether and... Read more

25 Feb 2023

1hr 53mins

Jason Koop | Aravaipa Colorado Podcast

Jason Koop | Aravaipa Colorado Podcast

In the Aravaipa Colorado Podcast, race director Morgan Weinberg sits down with notable runners and riders around the sta... Read more

8 Jun 2022

1hr 28mins

Most Popular

Season 4, Ep 5 — Ultrarunning: Training, Mental Skills and the Hierarchy of Needs with Jason Koop

Season 4, Ep 5 — Ultrarunning: Training, Mental Skills and the Hierarchy of Needs with Jason Koop

Ultramarathon running is a complex sport. Jason Koop's updated book, "Training Essentials for Ultrarunning," dives into ... Read more

18 May 2022

1hr 8mins

Jason Koop Interview - 3:10:22, 2.34 PM

Jason Koop Interview - 3:10:22, 2.34 PM

We interview coach Jason Koop! What a great convo! And make sure to check out Jason! At www.jasonkoop.com! And take a li... Read more

2 May 2022

49mins

Jason Koop on Recent Research, Training Myths, & Bad Science

Jason Koop on Recent Research, Training Myths, & Bad Science

CTS coach Jason Koop makes his return to Off The Couch following the release of the 2nd edition of his book, Training Es... Read more

1 Mar 2022

1hr 10mins

235. Training Essentials for Ultrarunning with Coach Jason Koop

235. Training Essentials for Ultrarunning with Coach Jason Koop

Jason Koop is one of the most sought after ultramarathon coaches in the country, the author of the most comprehensive ma... Read more

17 Feb 2022

1hr 15mins

Sally McRae & Jason Koop LIVE | BYP 071

Sally McRae & Jason Koop LIVE | BYP 071

First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR ques... Read more

25 Jan 2022

1hr 58mins

Jason Koop On The Newly Released 2nd Edition Of Training Essentials For Ultrarunning

Jason Koop On The Newly Released 2nd Edition Of Training Essentials For Ultrarunning

Topics covered in this episode:What new sections have been added to the second edition of the bookWhat content has been ... Read more

6 Jan 2022

53mins

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