Laura Naiser's guest appearances

Laura Naiser

Market Your Biz Better

The Fed and Fearless Podcast

Real Faith Stories

James Wedmore

Kate Northrup

Steph Gaudreau

Lily Nichols

Lisa Hendrickson-Jack

Jennifer Fugo

Bobby Klinck

Sarah Smith

George Yancey

Angie Trueblood

Emily Aarons

Mel Abraham

Nicole Jardim

Celeste Holbrook

Liz McHutcheon

OwlTail

Because of serious clinical depression in her mid-twenties, Laura couldn’t get off the couch, leave her house, or hold down a job.  However, through divinely inspired events, she experienced such dramatic healing and transformation that she became head of discipleship for a 4,000-member church. This led to her becoming a powerful life coach who helps others identify and process negative emotions and mindsets so they can show up as the best version of who God created them to be.Special Guest: Laura Naiser.Links:Meet LauraLaura's WebsiteFacebook | Laura NaiserInstagram | Laura NaiserMore About the Real Faith Stories PodcastMore About Brian Robinson

Because of serious clinical depression in her mid-twenties, Laura couldn’t get off the couch, leave her house, or hold down a job. However, through divinely inspired events, she experienced such dramatic healing and transformation that she became head of discipleship for a 4,000-member church. This led to her becoming a powerful life coach who helps others identify and process negative emotions and mindsets so they can show up as the best version of who God created them to be.Special Guest: Laura Naiser.Links:<ul><li><a href="https://www.realfaithstories.com/guests/lauranaiser" rel="nofollow" target="_blank">Meet Laura</a></li><li><a href="https://lauranaiser.com/" rel="nofollow" target="_blank">Laura's Website</a></li><li><a href="https://www.facebook.com/LauraNaiserMindsetCoach" rel="nofollow" target="_blank">Facebook | Laura Naiser</a></li><li><a href="https://www.instagram.com/lauranaiser/" rel="nofollow" target="_blank">Instagram | Laura Naiser</a></li><li><a href="https://www.realfaithstories.com/" rel="nofollow" target="_blank">More About the Real Faith Stories Podcast</a></li><li><a href="https://brianrobinson.co/" rel="nofollow" target="_blank">More About Brian Robinson</a></li></ul>

162: How Are You Showing Up? - Laura Naiser

Everyone procrastinates in one way or another. It’s something that I’ve dealt with in the past and the present. One thing I know is that procrastination can really derail your progress if you don’t have an effective way to handle it. That’s why I’m excited to have someone on today who gets people out of their ruts and into meaningful action.   About Laura Naiser Laura Naiser is a mindset coach. She leverages cutting-edge coaching concepts and timeless biblical principles to help entrepreneurs break free from their mental and emotional roadblocks so they can create more income, impact, and freedom. Laura is certified through The Life Coach School and has more than twenty years of experience teaching and leading in both church and business settings. She and her husband Matt live on a ranch outside of Austin, Texas.   The Emotional Source of Procrastination For entrepreneurs, procrastination can be a serious issue. We don’t have anyone else holding us accountable to the work. I love being my own boss, but it means that I also need to be my own supervisor.  Laura explains how she thinks the root of procrastination often comes from an avoidance of negative emotions. We often know what we want or need to do, but feelings such as confusion, doubt, or overwhelm derail us. Laura describes how we can process these feelings instead of simply reacting to them. It’s important to do all this self-compassion. Otherwise, shame will just make it worse. Developing skills to process negative emotions will help you move forward in a positive and supportive way.   Seeing Value in Failure Laura talks about how we should not only expect obstacles but welcome them. Putting yourself in this mindset opens you up to learning and possibilities. We are always growing as long as we are open to possibilities. Cultivating positive and compassionate relationships with yourself means you’ll be prepared for challenges. The possibility of failure won’t even seem that bad because you won't take it personally. As a result, you won't want to procrastinate and can launch yourself into new things. So if you find yourself procrastinating, Laura wants you to approach it with a mixture of grace and truth. Be curious about why you feel this way and think about what you can do differently. How does procrastination impact you and your business? Leave a comment on the episode page!   In This Episode  How Laura became a certified life coach [4:45] The root driver of entrepreneurial procrastination [10:00] The important difference between excellence and perfectionism [19:20] Seeing the potential for progress and the possibility of failure [30:20] The dangers of comparison [48:30] Tips for getting out of the procrastination trap [54:10]    Quotes “You can either manage your mind and emotions or your mind and emotions will manage you.” [10:57] “Tell yourself the story you want to live in. Whatever story you’re telling yourself is going to create your experience of that circumstance.” [26:10] “As entrepreneurs, we have to experiment and we have to be willing to risk failure. Otherwise, we just hide and play really small.” [31:13]   Review Fed and Fearless on Apple Podcasts! Send a screenshot of your review to hello@lauraschoenfeldrd.com or send me a DM on Instagram and I’ll send you my Overcoming Undereating eBook. If you post your favorite episode in your Insta stories and tag me @LauraShoenfeldRD, I’ll also send you my 14-Day Calorie Challenge Recipe Guide!   Links Sign up for the Practice Better training! Find Laura Naiser online Follow Laura on Instagram | Facebook Laura’s Courses Get a Free Procrastination Audit Leave a review of Fed and Fearless! Sign Up For The Free Training: The 5 Secrets of Fearlessly Healthy Women of Faith Learn more about business coaching with me Got a question you’d love to hear me answer on the show? Leave me a voice message here! Join the Fed and Fearless Society on Facebook Follow me on Facebook | Instagram | Twitter | Pinterest Podcast production &amp; marketing support by the team at Counterweight Creative

Everyone procrastinates in one way or another. It’s something that I’ve dealt with in the past and the present. One thing I know is that procrastination can really derail your progress if you don’t have an effective way to handle it. That’s why I’m excited to have someone on today who gets people out of their ruts and into meaningful action. About Laura Naiser <a href="https://lauranaiser.com/" rel="noopener nofollow" target="_blank">Laura Naiser</a> is a mindset coach. She leverages cutting-edge coaching concepts and timeless biblical principles to help entrepreneurs break free from their mental and emotional roadblocks so they can create more income, impact, and freedom. Laura is certified through The Life Coach School and has more than twenty years of experience teaching and leading in both church and business settings. She and her husband Matt live on a ranch outside of Austin, Texas. The Emotional Source of Procrastination For entrepreneurs, procrastination can be a serious issue. We don’t have anyone else holding us accountable to the work. I love being my own boss, but it means that I also need to be my own supervisor.  Laura explains how she thinks the root of procrastination often comes from an avoidance of negative emotions. We often know what we want or need to do, but feelings such as confusion, doubt, or overwhelm derail us. Laura describes how we can process these feelings instead of simply reacting to them. It’s important to do all this self-compassion. Otherwise, shame will just make it worse. Developing skills to process negative emotions will help you move forward in a positive and supportive way. Seeing Value in Failure Laura talks about how we should not only expect obstacles but welcome them. Putting yourself in this mindset opens you up to learning and possibilities. We are always growing as long as we are open to possibilities. Cultivating positive and compassionate relationships with yourself means you’ll be prepared for challenges. The possibility of failure won’t even seem that bad because you won't take it personally. As a result, you won't want to procrastinate and can launch yourself into new things. So if you find yourself procrastinating, Laura wants you to approach it with a mixture of grace and truth. Be curious about why you feel this way and think about what you can do differently. How does procrastination impact you and your business? Leave a <a href="https://lauraschoenfeldrd.com/stop-procrastinating-laura-naiser" rel="noopener nofollow" target="_blank">comment on the episode page!</a>   In This Episode <ul> <li>How Laura became a certified life coach [4:45]</li> <li>The root driver of entrepreneurial procrastination [10:00]</li> <li>The important difference between excellence and perfectionism [19:20]</li> <li>Seeing the potential for progress and the possibility of failure [30:20]</li> <li>The dangers of comparison [48:30]</li> <li>Tips for getting out of the procrastination trap [54:10]</li> </ul>   Quotes “You can either manage your mind and emotions or your mind and emotions will manage you.” [10:57] “Tell yourself the story you want to live in. Whatever story you’re telling yourself is going to create your experience of that circumstance.” [26:10] “As entrepreneurs, we have to experiment and we have to be willing to risk failure. Otherwise, we just hide and play really small.” [31:13] <a href="https://podcasts.apple.com/us/podcast/the-fed-and-fearless-podcast/id1485026269" rel="noopener nofollow" target="_blank">Review Fed and Fearless on Apple Podcasts</a>! Send a screenshot of your review to <a href="mailto:hello@lauraschoenfeldrd.com" rel="noopener">hello@lauraschoenfeldrd.com</a> or send me a <a href="https://www.instagram.com/lauraschoenfeldrd/" rel="noopener nofollow" target="_blank">DM on Instagram</a> and I’ll send you my Overcoming Undereating eBook. If you post your favorite episode in your Insta stories and tag me @LauraShoenfeldRD, I’ll also send you my 14-Day Calorie Challenge Recipe Guide!   Links <a href="http://practicebettertraining.com/" rel="noopener nofollow" target="_blank">Sign up for the Practice Better training!</a> <a href="https://lauranaiser.com/" rel="noopener nofollow" target="_blank">Find Laura Naiser online</a> Follow Laura on <a href="https://www.instagram.com/lauranaiser/?hl=en" rel="noopener nofollow" target="_blank">Instagram</a> | <a href="https://www.facebook.com/LauraNaiserMindsetCoach" rel="noopener nofollow" target="_blank">Facebook</a> <a href="https://lauranaiser.com/ServicesPage" rel="noopener nofollow" target="_blank">Laura’s Courses</a> <a href="https://lauranaiser.com/procrastinationbreakthrough" rel="noopener nofollow" target="_blank">Get a Free Procrastination Audit</a> <a href="https://www.fedandfearless.com/review" rel="noopener nofollow" target="_blank">Leave a review of Fed and Fearless!</a> <a href="https://www.fedandfearless.com/free" rel="noopener nofollow" target="_blank">Sign Up For The Free Training: The 5 Secrets of Fearlessly Healthy Women of Faith</a> <a href="https://www.fedandfearless.com/work-with-me" rel="noopener nofollow" target="_blank">Learn more about business coaching with me</a> Got a question you’d love to hear me answer on the show? <a href="https://www.speakpipe.com/fedandfearless" rel="noopener nofollow" target="_blank">Leave me a voice message here!</a> <a href="https://www.facebook.com/groups/395536147623043/" rel="noopener nofollow" target="_blank">Join the Fed and Fearless Society on Facebook</a> Follow me on <a href="https://www.facebook.com/lauraschoenfeldrd/" rel="noopener nofollow" target="_blank">Facebook</a> | <a href="https://www.instagram.com/lauraschoenfeldrd/" rel="noopener nofollow" target="_blank">Instagram</a> | <a href="https://twitter.com/LSchoenfeldRD" rel="noopener nofollow" target="_blank">Twitter</a> | <a href="https://www.pinterest.ca/lauraschoenfeld/" rel="noopener nofollow" target="_blank">Pinterest</a> Podcast production &amp; marketing support by the team at <a href="http://counterweightcreative.co/" rel="noopener nofollow" target="_blank">Counterweight Creative</a>

How To Stop Procrastinating with Laura Naiser

Meet Laura Naiser, a true guide for her clients and someone who has really stepped into her own as a life coach this year. She was a guest expert in my private mentorship and what she shared about self-sabotage and playing small was so powerful, I couldn’t wait to invite her for a Casual Conversation. Laura helps her clients break free from anxiety, frustration, and people-pleasing (anyone else a recovering people-pleaser?) and she confessed that she had some of those same fears when it came to marketing her business and what changed EVERYTHING and allowed her business to thrive.  You won’t want to miss these gems:  The ONE thing that gives you the confidence to SHOW UP  The top 2 limiting beliefs and how you can overcome them  Where Laura gets her best ideas for marketing  What you need to do to heal from past hurts  The 3 simple steps to take action in any area of your life   A little more about Laura: In her coaching practice, Agape Soul Spa, Laura leverages timeless biblical principles and cutting-edge neuroscience to help growth-minded women renew their minds and transform their lives. Her clients will tell you that coaching with Laura is like a spa day for your soul, only this makeover really can change your life! She provides practical solutions to help high-achievers break free from worry, frustration, and people-pleasing so they can cultivate soul-satisfying relationships and pursue their purpose with passion and confidence. Laura is certified through The Life Coach School and has more than twenty years of experience in both church and business settings, including as Director of Discipleship at a 4,000 member church. Laura and her husband Matt live on a ranch outside of Austin, Texas with their two nearly grown sons.  Links from the show: https://agapesoulspa.com/ https://www.facebook.com/agapesoulspa FREE GUIDE:  Go Big – How to Kick the Habit of Playing Small  Interested in learning more about the FTLOYB Mentorship? The next session begins May 2021!!  JOIN MY FREE COMMUNITY LISTEN (+ REVIEW) VIA YOUR FAVORITE PLATFORMS: APPLE: https://itunes.apple.com/us/podcast/market-your-biz-better/id1370269296 GOOGLE: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMjY2YmMwL3BvZGNhc3QvcnNz SPOTIFY: https://open.spotify.com/show/6YeoAXRlTuVXtIgWPJ2XPo

Meet Laura Naiser, a true guide for her clients and someone who has really stepped into her own as a life coach this year. She was a guest expert in my private <a href="https://ftloyb.com/loveyourbiz-mentorship/" rel="nofollow" target="_blank">mentorship</a> and what she shared about self-sabotage and playing small was so powerful, I couldn’t wait to invite her for a Casual Conversation. Laura helps her clients break free from anxiety, frustration, and people-pleasing (anyone else a recovering people-pleaser?) and she confessed that she had some of those same fears when it came to marketing her business and what changed EVERYTHING and allowed her business to thrive. You won’t want to miss these gems: <ul> <li>The ONE thing that gives you the confidence to SHOW UP </li> <li>The top 2 limiting beliefs and how you can overcome them </li> <li>Where Laura gets her best ideas for marketing </li> <li>What you need to do to heal from past hurts </li> <li>The 3 simple steps to take action in any area of your life </li> </ul> A little more about Laura: In her coaching practice, <a href="https://agapesoulspa.com/" rel="nofollow" target="_blank">Agape Soul Spa</a>, Laura leverages timeless biblical principles and cutting-edge neuroscience to help growth-minded women renew their minds and transform their lives. Her clients will tell you that coaching with Laura is like a spa day for your soul, only this makeover really can change your life! She provides practical solutions to help high-achievers break free from worry, frustration, and people-pleasing so they can cultivate soul-satisfying relationships and pursue their purpose with passion and confidence. Laura is certified through The Life Coach School and has more than twenty years of experience in both church and business settings, including as Director of Discipleship at a 4,000 member church. Laura and her husband Matt live on a ranch outside of Austin, Texas with their two nearly grown sons. Links from the show: <a href="https://agapesoulspa.com/" rel="nofollow" target="_blank">https://agapesoulspa.com/</a> <a href="https://www.facebook.com/agapesoulspa" rel="nofollow" target="_blank">https://www.facebook.com/agapesoulspa</a> FREE GUIDE:  <a href="https://agapesoulspa.com/gobig" rel="nofollow" target="_blank">Go Big – How to Kick the Habit of Playing Small</a> Interested in learning more about the <a href="https://ftloyb.com/loveyourbiz-mentorship/" rel="nofollow" target="_blank">FTLOYB Mentorship</a>? The next session begins May 2021!! <a href="https://ftloyb.com/free-community/" rel="nofollow" target="_blank">JOIN MY FREE COMMUNITY</a> LISTEN (+ REVIEW) VIA YOUR FAVORITE PLATFORMS: APPLE: <a href="https://itunes.apple.com/us/podcast/market-your-biz-better/id1370269296" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/market-your-biz-better/id1370269296</a> GOOGLE: <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMjY2YmMwL3BvZGNhc3QvcnNz" rel="nofollow" target="_blank">https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMjY2YmMwL3BvZGNhc3QvcnNz</a> SPOTIFY: <a href="https://open.spotify.com/show/6YeoAXRlTuVXtIgWPJ2XPo" rel="nofollow" target="_blank">https://open.spotify.com/show/6YeoAXRlTuVXtIgWPJ2XPo</a>

Casual Conversation: Laura Naiser