Lauren Floris
8 Podcast Episodes
Episode 296: Lauren Floris – Co-Host of the Up and Running Podcast!
Episode 296: Lauren Floris – Co-Host of the Up and Running Podcast!
Hi friends! I hope your Friday is off to a good start.I debated putting an episode out this week just due to the upsetti... Read more
8 Jan 2021
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Episode 70: Chatting With Lauren Floris
Episode 70: Chatting With Lauren Floris
This week we get to chat with Lauren Floris, host of the Up & Running Podcast, Olympic Trials Qualifier in the marat... Read more
21 Nov 2019
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44mins
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#199 - Project: Breaking 3 with Mary Johnson and Lauren Floris
#199 - Project: Breaking 3 with Mary Johnson and Lauren Floris
The elusive sub-3:00 marathon is something that only the top 1% of women runners strive for. So what happens when a team... Read more
18 Nov 2019
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48mins
#168 Lauren Floris
#168 Lauren Floris
Lauren Floris is an elite whose love of the sport was first sparked watching the start of the Boston Marathon every spri... Read more
23 May 2019
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57mins
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Episode 52: Lauren Floris, The Foodie Runner on Running as a Mom and Coach
Episode 52: Lauren Floris, The Foodie Runner on Running as a Mom and Coach
Lauren Floris is a wife, mother, cross country coach, and runner living in sunny Southern California. She currently runs... Read more
1 Oct 2018
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47mins
Episode 30: Lauren Floris (and baby no.2!)
Episode 30: Lauren Floris (and baby no.2!)
Episode 30 with Lauren Floris and her little stowaway is out! Lauren has been on the show before (episode 8) and it’s al... Read more
7 Jul 2018
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1hr 19mins
Episode 8: Lauren Floris
Episode 8: Lauren Floris
In this episode I am speaking with Lauren Floris- If you listened to my last episode (which you should) you will know th... Read more
31 Dec 2017
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1hr 37mins
Episode 95: Lauren Floris
Episode 95: Lauren Floris
Episode 95 will round out the last of three interviews from ladies who ran CIM and rocked it. Lauren lives in Southern C... Read more
15 Dec 2017
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